Short Height

I'm 17 years and 4'11 I got my periods when I was 12 I haven't grown past after my 14 I guess so my mom is 5' 2 and dad is 5'9 is there any chance to grow 2-3 inches.

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Marham Admin

Yumna Chattha Please help

yumna-chattha-dietitiannutritionist-lahore

BS. (Hons.) Food, Nutrition & Dietetics, PGDD | Lahore

review-img 20 Positive Reviews

Height is based on genetics; but if the person has extremely poor dietary intake, then body suffers. Share your general dietary routine so that we can sort out the issues if there are any in your eating practices.
What is the average height of your siblings?

mahnaz-nasir-khan-dietitiannutritionist-lahore

Mphil (Food in Nutrition), Phd | Lahore

Yes there is Focus on High Protein intake and Stretch Exercises like Basket Ball etc.

Nevertheless, an initial assessment is necessary

I am available at Hameed Latif Hospital Monday through Saturday from 10.30 am to 1.30 pm

Stay Blessed

Mahnaz

mahnaz-nasir-khan-dietitiannutritionist-lahore

Mphil (Food in Nutrition), Phd | Lahore

Height is usually genetically determined but a good diet and stretch exercise can help you achieve your maximum potential
I am available at Hameed Latif Hospital Monday through Saturday from 10.30 am to 1.30 pm
Stay Blessed
Mahnaz