Talk to Dietitian/Nutritionist on Supplement Confusion K2
Asking for Self, Female, 31 years old, Karachi
I wanted a calcium and vitamin D3 supplement and the pharmacist gave me this which has k2 aswell. 180mcg. Is it safe to take? I am currently on brintillex, colofac and risek. Are there any contradictions?
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Marham Admin
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Ms. Mehak Khalid - Nutritionist
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore
are u taking these supplements with doctors prescription?
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore | Book Appointment
36 Positive Reviews
have you got your test reports which describes you have deficiency of these nutrients?
6 years ago
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore | Book Appointment
36 Positive Reviews
u can use qalsan D
6 years ago
Patient
Post Owner
Ok thanks a lot. But I’ve heard k2 is very good for calcium absorption and gut health
6 years ago
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore | Book Appointment
36 Positive Reviews
yes it is good for absorption
6 years ago
Patient
Post Owner
So can I take this? K2 is good for absorption of calcium right?
6 years ago
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore | Book Appointment
36 Positive Reviews
if you have this supplement so can also use this one
6 years ago
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