Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking For Self, Male 21, Rawalpindi
Mein 21 saal ka houn aur mein bohat hi underweight houn .my weight is approx 43kg..Ye masla mujhe shurun sy hai mein bachpan sy weight gain nhi kr paa raha . Aur mujhe bhoo,payas bhi bohat kam laghti hai . Please guide me mein weight gain kese kroun.
Kindly share your height too. For proper consultation and diet plan book an appointment through Marham.
What's your height? Are you stressed out? For proper weight gain plan, take appointment with me, I'll be giving you the plan according to your nutritional and calorie requirements.
Regards
Patient
Post Owner
5'6 height no stress . Bhook kam laghti hai kafi so khaa nhi pata zyada
3 years ago
BS(hons) Nutrition and Dietetics | Lahore | Book Appointment
38 Positive Reviews
Take appointment with me so i can guide you better.
3 years ago
book an appointment for proper diet plan
its not a big deal u can take appointment online proper plan n supplements are needed for ur problems
Medical history? Any gastrointestinal issues? Are you physically active? You need a proper diet plan for weight gain and to increase appetite
Book an appointment with me for a better diet plan and follow up
you should follow proper diet plan with the help of nutritionist or dietetion.
AoA
u have to book an appointment for proper diet plan
thanks
dear patient please tell your height too.and your diet routine...then I will suggest u some diet plan
Assalam alaikum dear, Book an appointment with me for proper diet plan.. Ä°N SHA ALLAH your weight will increase by adopting a best plan
https://www.marham.pk/doctors/faisalabad/nutritionist/muhammad-hamza
you need some Diet boosters . Any Nutritionist can help you in better way.
You may book appointment, You will see a drastic change in your weight ( healthy weight ).
Good luck
Hi, book your appointment.
what's your height? Does your physique resembles anyone in the family?
PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad | Book Appointment
2 Positive Reviews
ok, you should book an appointment for a detailed assessment and diet plan.
3 years ago
Dear pateint dont worry... Me apko ak syrup likh kr du ga aur apko diet aur exercise k bary me guide kru ga jis se apka weight normal ho jaye ga.... In 1 month u will gain proper weight....
Regards. Dr. Shahzeb (Gold Medalist)
042-32591427,
https://www.marham.pk/doctors/lahore/general-practitioner/dr-shahzeb
Get yourself assessed by the dietitian. Book an online consultation with me for detailed diet plan.
Increas energy and nutrient dense goods in your diet, starchy vegetables and some other foods according to your affordability.
For further consultation book an appoint with a Dietitain.
you should take small frequent meals. atleast 6 meals a day. foods should be energy dense like milkshakes, fruit yougrt,saladsetc you should also add butter cream in your diet as it helps in weight gain. avoid eating out and simple sugars. eat homemade fresh meals. for further consultation book your appointment with me.
You can use home made protein smoothies made from yogurt and milk,
For further consultation, and eay to follow & effective diet plan book an appointment with me through marham app
4 Positive Reviews