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Talk to Dietitian/Nutritionist on Underweight

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Asking For Self, Male 21, Lahore

AoA i am 21 y/o and my height is 5'8'' having weight 47 kg i am skinny.what should i do to gain weight

Nutritionist in Lahore - Alghayia Tahir

Alghayia Tahir - Nutritionist

BS Hons (Food Science and Nutrition) MS Scholar | Lahore

review-stars

3 Positive Reviews

tell me your lifestyle and routine.

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Post Owner


thanks sir
now adays i am free.
sometime read books r using cell phone.
sleeping time:
1-2am to 9-10am

5 years ago

Member

Post Owner


some bad habbits i am involved in,
and i am skinny since chilhood.

5 years ago

Nutritionist in Lahore - Alghayia Tahir
Alghayia Tahir - Nutritionist

BS Hons (Food Science and Nutrition) MS Scholar | Lahore | Book Appointment

review-stars 3 Positive Reviews

book an appointment so i can help you..

5 years ago

Nutritionist in Islamabad - Dr. Ayesha Haq

Dr. Ayesha Haq - Nutritionist

MSC , Mphil in community health and nutrition (Holistic health) , PHD (Ongoing), PGD | Islamabad

review-stars

4 Positive Reviews

send your thyroid test( T3, T 4 and TSH) and if any medical history,your daily food intake, activity level, your attitude towards difficult situations, relation with family and friends.


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Post Owner


yeah sure.

5 years ago

Nutritionist in Karachi - Dr. Ayesha Abbas

Dr. Ayesha Abbas - Nutritionist

MBBS, Masters (Nutrition), Diploma (Nutrition) | Karachi

review-stars

276 Positive Reviews

you should get your blood tests done..take a high calorie diet..and use multivitamins after consulting a dietitian

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