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Asking for Self, Male, 27 years old, Lahore
Hi Doc, i am Adeel Ahmed age 27 height 5,10' (i guess). I have weight of 52Kgs, which is quite underwhelming. Will it be possible for me to gain weight to at-least maintain my BMR. Just a heads up, i live in hostel and i don't have the luxury of home made food.
Of course it is possible to gain weight after evaluation of your present diet
- Yes, Mr. Adeel! you can gain healthy weight with the help of energy/nutrient dense diet. For weight gain, you can get an online consultation or visit me at Fatima Memorial Hospital Shadman Lahore. (Thursday and Friday ) 9:00- 4:00 pm
Yeah surely you will gain weight...
You have to call me on this no 042-34500888, 47 I'll guide you and send you a
diet plan...
You will surely got weight
Don't need to worry at all
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