Vitamin D Deficient

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Aoa I am vit D deficient my level is 8.4ng\mL. Doctor advised me to take sunnyD, I want to ask can I take calcium supplement as well?

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Yumna Chattha Please help.

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Sidra Imtiaz - Dietitian/Nutritionist

M.phil (Food and Nutrition), Postgraduate Diploma (Dietetics) & Diploma (Health Psychology), M.Sc. (Food & Nutrition) | Lahore

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Ideally, you should take a calcium supplement too especially if your milk and dairy products intake is not adequate.
Sidra Imtiaz(Consultant Registered Dietitian)Ph: 042-32591427, 042-32591427,
-------- Original message --------From: MARHAM Date: 8/16/17 10:07 AM (GMT+05:00) To: Sidra Imtiaz Subject: Vitamin D deficient (Asking for Self, Male, 32 years old - Islamabad)
Dear Dr. Sidra Imtiaz,
Question:
Aoa I am vit D deficient my level is 8.4ng\mL. Doctor advised me to take sunnyD, I want to ask can I take calcium supplement as well?


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Hina Ashraf - Dietitian/Nutritionist

MS (Nutritionist) | Islamabad

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Wasalam u can contact me on 042-32591427,

Many thanks & please excuse typos/ brevity
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