Book Video Consultation

Book Video Consultation

Stay Home

No Waiting in lines

Audio/Video Call

PMC Verified Doctors

Talk to Dietitian/Nutritionist on Want To Gain Weight

person-avatar

Asking For Self, Female 23, quetta

i want to gain weight im so skinny i just want to put on some weight on my face and body plz help bcz it is making me to go into anxiety body shaming

Nutritionist in Faisalabad - Mr. Adnan Akbar

Mr. Adnan Akbar - Nutritionist

MSC in Nutritional Sciences (UK) | Faisalabad

review-stars

213 Positive Reviews

no worries
you ll gain a healthy weight
book online consultation to get your complete diet plan.

Nutritionist in Bahawalpur - Ms. Aisha Rizwan

Ms. Aisha Rizwan - Nutritionist

MSc (Food and Nutrition) | Bahawalpur

review-stars

60 Positive Reviews

you can consult me for your customised Diet plan

Nutritionist in Jhang - Asma Draz

Asma Draz - Nutritionist

Ms Human Nutrition and Dietitics | Jhang

review-stars

6 Positive Reviews

you can consult me for proper effective plan. thanks

Nutritionist in Rawalpindi - Dr. Naeem Akram

Dr. Naeem Akram - Nutritionist

PhD (Dietetics and Nutritionist) | Rawalpindi

review-stars

115 Positive Reviews

book appointment

Nutritionist in Islamabad - Ms. Saba Hussain

Ms. Saba Hussain - Nutritionist

MSC (Dietitian & Nutritionist) BSC Hons (Dietitian & Nutritionist) | Islamabad

Book your appointment

Nutritionist in Bahawalpur - Dr.Muqaddas Abbasi

Dr.Muqaddas Abbasi - Nutritionist

BS Human Nutrition & Dietetics (HND) | Bahawalpur

review-stars

4 Positive Reviews

use ensure twice a day and try to consume 3 times meal

Member

Post Owner


ensure se weight gain hoga

1 year ago

Nutritionist in Bahawalpur - Dr.Muqaddas Abbasi
Dr.Muqaddas Abbasi - Nutritionist

BS Human Nutrition & Dietetics (HND) | Bahawalpur | Book Appointment

review-stars 4 Positive Reviews

yupp

1 year ago

Nutritionist in Lahore - Ms. Mah Noor

Ms. Mah Noor - Nutritionist

BS (Hons) Nutrition & Dietetics, M.Phil. (Food & Nutrition) | Lahore

review-stars

4 Positive Reviews

well that can only be possible through a specific and generalized diet plan. book your appointment and trust me you will see the difference

Nutritionist in Rawalpindi - Dn. Fatimah Abdyab

Dn. Fatimah Abdyab - Nutritionist

BSc (Hons.) Human Nutrition & Dietetics | Rawalpindi

review-stars

3 Positive Reviews

Weight gaining is imp if you take all the required nutrients, for that apko proper consultation ki zrurat hai.


Member of Marham-Forum

you can add good fat and More protein in your diet to gain healthy weight. for proper consultation kindly book appointment.

Nutritionist in Rajan Pur - Ms. Fatima Ali

Ms. Fatima Ali - Nutritionist

B.Sc (Hons) Human Nutrition and Dietetics, M.Sc (Hons) Human Nutrition and Dietetics | Rajan Pur

you can gain weight by using nutrient dense food in proper amount. for this you need proper diet plan and exercise. For more guidance book an appointment


Nutritionist in Gujranwala - Javeria Butt

Javeria Butt - Nutritionist

| MS Food & Nutrition | | Gujranwala

review-stars

2 Positive Reviews

You can gain weight by adding good fat in your diet and also by following proper diet plan.Plz book an appointment with me.

Nutritionist in Multan - Ms. Khadija Sardar

Ms. Khadija Sardar - Nutritionist

BS (Hons.) Food & Nutrition | Multan

Assalam-0-Alaikum
How r u
U need to tell me ur current weight height and age
ta k apka BMI or ideal weight nikal sakain according to your body's requirements
r phr agr ap chahain to we can arrange an appointment to further discuss about yr eating patterns and diet plan
stay safe dear

Member

Post Owner


my weight is 46 kg
age 23
and height i think 5.5

1 year ago

Nutritionist in Multan - Ms. Khadija Sardar
Ms. Khadija Sardar - Nutritionist

BS (Hons.) Food & Nutrition | Multan | Book Appointment


Your BMI is 17 which is need to be above 19
your ideal weight is 57
you need to gain at least 10 kg
if you want further discussion book qn appointment on marham with me
thankuu

1 year ago

Member

Post Owner


can i take betnelan tablet to gain weight

1 year ago

Nutritionist in Multan - Ms. Khadija Sardar
Ms. Khadija Sardar - Nutritionist

BS (Hons.) Food & Nutrition | Multan | Book Appointment


medicines are never the route to healthy weight gain and this one is a steroid

dear, you can gain weight without any medication and just by regulating your diet and physical activity
so when food can be the cure apko medicine nai lenay chahiye because medicine ka koi na koi side effect zaror hota hai r jo weight gain ho ga bhi wo healthy nai ho ga

1 year ago

Clinical Nutritionist in Rawalpindi - Sabeela Khan

Sabeela Khan - Clinical Nutritionist

Doctor of Dietetics and Nutritional Sciences (DDNS) | Rawalpindi

review-stars

4 Positive Reviews

Assalam o alaikum. please don't worry about gaining weight. I can help you achieve your desired body weight please do book your appointment for further discussion

Nutritionist in Rahim Yar Khan - Ms. Maryam Tahir

Ms. Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan

review-stars

5 Positive Reviews

book your appointment for proper guidance

Nutritionist in Lahore - Dietitian Amna Zafar

Book an appointment for proper guidelines

Nutritionist in Muzaffar Garh - Nasir Farooq

Nasir Farooq - Nutritionist

| BSc (Human Nutrition & Dietetics) | MS (Human Nutrition & Dietetics) | | Muzaffar Garh

review-stars

22 Positive Reviews

Avoid anxiety and stress.
Eat Healthy and Live Healthy.
always be Happy...
Kindly consult me online at marham at lowest fee for proper diet plan. Don't waste your time in the chat box. No one will tell you properly in the chat box.

General Physician in Multan - Dr. Muhammad Mudasir Saleem

Mam not to worry
it's curable mam
inshALLAH you'll be fine
you should book an online appointment with me for online consultation through this link
https://www.marham.pk/online-consultation/general-physician/multan/dr-muhammad-mudasir-saleem-37476

Nutritionist in Islamabad - Ms.Sarah Farooq

Ms.Sarah Farooq - Nutritionist

| RD | MPhil (Food & Nutrition) | | Islamabad

review-stars

35 Positive Reviews

You may start with enriching your meals like adding an egg and nuts to porridge. Consuming meals after every 3 hours along with the physical activity set accordingly to gain weight but the body should remain toned up.

Member

Post Owner


can i take betnelan tablet to gain weight

1 year ago

Nutritionist in Islamabad - Ms.Sarah Farooq
Ms.Sarah Farooq - Nutritionist

| RD | MPhil (Food & Nutrition) | | Islamabad | Book Appointment

review-stars 35 Positive Reviews

It's not for weight gain but recommended by doctors for inflammatory problems and skin disorders. Medicines should not be used without prescription.

1 year ago

Nutritionist in Multan - Mr. Syed Muhammad Ilyas Shah

Mr. Syed Muhammad Ilyas Shah - Nutritionist

BS (Human Nutrition & Dietetics), M.Phil. (Human Nutrition & Dietetics) | Multan

review-stars

6 Positive Reviews

take proper meals

Member

Post Owner


can i take betnelan tablet to gain weight

1 year ago

Clinical Dietician in Islamabad - Ms. Zubaida Adil

Ms. Zubaida Adil - Clinical Dietician

BSc (Hons) Human Nutrition & Dietetics | Islamabad

review-stars

25 Positive Reviews

Try to slowly increase the amount of food you eat. Include egg, meat, nuts, dates, fruits, shakes in your diet. Eat 5-6 meals a day.
For future guidance. Book your appointment.

Member

Post Owner


can i take betnelan tablet to gain weight

1 year ago

Clinical Dietician in Islamabad - Ms. Zubaida Adil
Ms. Zubaida Adil - Clinical Dietician

BSc (Hons) Human Nutrition & Dietetics | Islamabad | Book Appointment

review-stars 25 Positive Reviews

Firstly. This medicine is not for weight gain.
Secondly. There is no need to take any medicines to gain weight when food can do it for you. Short cuts always have side effects.
Eat healthy and Energy rich foods. Slowly try to increase amount of food in your plate every meal.

1 year ago

Nutritionist in Faisalabad - Ms. Amna Khan

Ms. Amna Khan - Nutritionist

Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad

review-stars

2 Positive Reviews

your weight and height

Member

Post Owner


weight 46
height 5.5

1 year ago

Member

Post Owner


can i take betnelan tablet to gain weight

1 year ago

Nutritionist in Faisalabad - Ms. Amna Khan
Ms. Amna Khan - Nutritionist

Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment

review-stars 2 Positive Reviews

only medication will not help with weight gain you need to take high caloric foods

1 year ago

Nutritionist in Muridke - Nafeesa Ahmed

Nafeesa Ahmed - Nutritionist

| MSc. Hons. Human Nutrition & Dietetics | | Muridke

review-stars

4 Positive Reviews

For proper Guidelines, book an appointment.

Clinical Dietician in Islamabad - Ms. Kashaf Zulfiqar

Ms. Kashaf Zulfiqar - Clinical Dietician

BS (Hons) Food & Nutrition | Islamabad

review-stars

5 Positive Reviews

Dear book appointment for customized nutrition plan so that we can talk in detail.

Nutritionist in Sargodha - Sunmbal Aziz

Sunmbal Aziz - Nutritionist

BSc (Food Science And Technology) | MSc (Food 7 Nutrition) | | Sargodha

review-stars

65 Positive Reviews

muscle mass brhayin or apni daily protein need ko pura rakhy bqi exercise kryn light ta K body active rhy second Har Cheez khayin in a healthy manner mazeed maloomat K liye appointment book kry

Attach Photo here: