Talk to Dietitian/Nutritionist on Want To Lose Weight
Asking For Self, Female 20, kotmomin
Assalamu Alaekum .Mera 3 month pehle sezirun Howa he jeke bd se Mera weight bht ziada brh gia he specially tummy I want to lose my weight . plz tell me what should I do.
Yasir Hussain - Nutritionist
| BS (Hons.) Human Nutrition & Dietetics | MS Healthcare Management* | | Gilgit
2 Positive Reviews
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book appointment with me for proper guidance and advice
Ms. Saba Hussain - Nutritionist
MSC (Dietitian & Nutritionist) BSC Hons (Dietitian & Nutritionist) | Islamabad
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after delivery, weight increase is very common, you can control your weight and can bring it to normal by proper diet plan and lifestyle changes. plz take an appointment with me for detailed discussion and guidance.
Ms. Tayyaba Zulfiqar - Nutritionist
| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore
1 Positive Reviews
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Ms. Misbah Amjad - Nutritionist
Doctor of Nutrition & Dietetics | Sargodha
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Dr. Ms Tayyaba Riaz - Nutritionist
Diploma in Food & Nutrition, Certificate in Sports Nutrition, Certificate in Irritable Bowel Syndrome (IBS), Professional Master Training in Child Nutrition, Professional Master Training in Medical Nutrition Therapy & Disease Management | Lahore
2 Positive Reviews
Walikumsalaam dear after c section due to not managing diet properly this occurs. No need to worry. Please see me in life saver medical complex after iftaar if you are from lahore. Otherwise you can option of online video consultation. I am certified naruropathist , si i have some herbal formulas which are free of any side effects and will help you to loose weight in a healthy way.
Ghosia Amin Butt - Nutritionist
| Doctor of Dietetics & Nutritional Sciences | | Gujranwala
2 Positive Reviews
breastfeeding is best natural phenomenon aids in weight loss do prefer breastfeeding your baby its very beneficial for the health of mother and baby, also make sure you keep your body hydrated with adequate water and fluid intake along with the foods high in water content. choose healthier options for yourself to nourish you and your baby well don't bother much about calories bcz during this phase of life your caloric requirement is a bit higher which can ultimately help you in loosing weight by making healthier food choices.
i hope you understand. Feel free to contact if you have any queries about diet plan.
Best regards,
Consultant Dietitian
Dr. Ghosia Amin Butt
Shafaq Bushra Rd - Nutritionist
Ms Community Health and Nutrition, PGD Dietetics, MSc Food and Nutrition | Islamabad
105 Positive Reviews
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Ms. Amna Khan - Nutritionist
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad
2 Positive Reviews
Continue breast-feeding it'll help
eat fruits and vegetables in moderation
take protien carbohydrates and healthy fats
do walk
drink water according your body requirements
contact us we'll guide you for fro proper diet plan and healthy lifestyle Guidlines
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
2 Positive Reviews
also don't need to panic
enjoy this precious time with your baby
eat healthy and nutritious food that'll help you to lose weight and also fulfill your body requirements and prevent you from deficiency
you can contact us on this no we'll guide you regarding healthy weight reduction choices zero double three five eight double six double zero seven four
1 year ago
Nasir Farooq - Nutritionist
| BSc (Human Nutrition & Dietetics) | MS (Human Nutrition & Dietetics) | | Muzaffar Garh
22 Positive Reviews
You are young. If you will eat a perper diet not over eating. Avoid calori dense food. Don't worry it will disappears with the passage of time.
Starting a diet right after C section is not a good option. Your weight will automatically reduce by breast feeding. Eat frequent small meals and avoid fatty fried food, white flour, eat more fruits and salads.
For more details book an appointment. Thanks
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