Weight

Diet is best but weight cant be gained greater than 42 till 21 years of age.

sabahat-zubair-dietitiannutritionist-lahore

BSc (Food & Nutrition), MSc (Food & Nutrition), RDD | Lahore

review-img 58 Positive Reviews

you have not written your height. and your usual intake. please send me your complete details and 24 hour intake .

sana-qamar-dietitiannutritionist-lahore

BS (hons), PGD in food and nutrition | Lahore

review-img 51 Positive Reviews

contact on 042-32591427, for details

Member
Member

Qasim Ranjha


Respected Doctor , my age is 22 nd height is 5.9feet but weight is only 56 kg . I need to gain weight on urgent basis . Some of my friends suggested me weight gainer ie serious mass , whey protein with regular gym. But i need a advice of expert person like u . As i am student so i cant bear your whole fee so can you provide me discount . I will meet you at your clinic

3 months ago

muhammad-israr-khan-dietitiannutritionist-islamabad

PHD in Human Nutrition | Islamabad

review-img 100 Positive Reviews

For weight gain, you need to regulate your metabolism and digestive system and once you regulate them, your weight will itself increase. there are foods that regulate your metabolism and digestive system plus helps you increase muscles mass. I can prepare a diet plan for you which will help you gain 4-6kg in one month. For further details, you need to call me on 042-32591427, or 042-32591427,