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Asking for Self, Female, 24 years old, Karachi
I am taking thyroxine 50 mcg from almost four years my doctor said that my tsh is in normal range I am also controlling my diet but still not losing my height is 5.2 and weight is 7.kg .....why I m not losing weight? I m so worried
Self dieting can help you reduce some weight but after some time, the weight stucks. Weight can be reduced in healthy way with the help of a diet plan. We can prepare a diet plan for you which will help you reduce 8-12kg in one month. A diet plan is prepared after detailed interviews regarding eating habits, food likes and dislikes and daily physical activity level so if you are interested in our diet plan, you can call our nutritionist on 042-32591427, or 042-32591427,
It needs a dedicated sitting to help diagnose the reason of not losing weight
Call me Tomorrow after 10am at this 042-32591427, 47 no... I'll guide you In
Shaa Allah you will surely lose your weight
To lose weight, there should be a right combination of protein, carbs and fats along with cardio exercises. The main reason you are not losing weight is that your body needs a metabolic push which can be brought upon by exercising. You can also have chia seeds (soaked overnight) with water it is soaked within 10 minutes of getting up to lose weight. To manage your calories and diet further according to you exercise regime, you can contact me at 042-32591427, 62
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