Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking for Self, Female, 20 years old, ISLAMABAD
Im 20 year old and my weight is 38kg, i dont have pcos or any other issue. it's just i lose weight very fast when i have a tough routine in uni or exams and gaining weight takes a lot of time. How do i gain weight what diet should i follow? how many calories do i need to take each day to increase my weight to a healthy one?
you need to follow a proper healthy and balanced diet with regular exercise.
I can help and guide you
you need to contact on whtsapp
book your online consultation with me to get a detailed customised diet plan and required guidelines
Book your appointment now
calories depend on your body energy expenditure, height, age and other factors book an appointment then I'll take your proper history and guide you in detail
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment
dear kindly book an appointment then I'll guide you
11 months ago
please book your appointment now
did you ever examine your thyroid?
what's your body height ?
homeopathy can help in gaining weight
Please take appointment online and imperson both options available. You need a detailed consultation.
for detailed discussion and proper guidelines you should book your appointment.
i can provide you a customized diet plan accordingly.
i can help you
for proper details book appointment with me
Sometime, students don,t take care of their diet due to exams pressure and they have high rate of tension, In this way they eat less and lose weight. the second thing is genetic cause. If you wana consult more and take solution of your problem then you can consult online on Marham app from 3:00-6:00pm or you can visit my clinic. thank you
I will help u I need ur history for details plzzz book appointment through Marham app
you can easily gain weight
need your history for guidance
book appointment with me for proper diet plan
Kindly book your appointment. I will customised your dietplan + suggest you some supplements & guidelines which all gonna benefit you a lot. You will see the results within a week.
182 Positive Reviews