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Talk to Dietitian/Nutritionist on Weight Gain

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Asking for Self, Female, 20 years old, ISLAMABAD

Im 20 year old and my weight is 38kg, i dont have pcos or any other issue. it's just i lose weight very fast when i have a tough routine in uni or exams and gaining weight takes a lot of time. How do i gain weight what diet should i follow? how many calories do i need to take each day to increase my weight to a healthy one?

Nutritionist in Lahore - Ms. Fakeeha Maryam

Ms. Fakeeha Maryam - Nutritionist

PGD Public Health Nutrition & Lifestyle Medicine, M.Phil Food Science & Human Nutrition , BS Food & Nutrition | Lahore

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182 Positive Reviews

you need to follow a proper healthy and balanced diet with regular exercise.


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Nutritionist in Rahim Yar Khan - Ms. Maryam Tahir

Ms. Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan

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212 Positive Reviews

I can help and guide you
you need to contact on whtsapp


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Nutritionist in Faisalabad - Mr. Adnan Akbar

Mr. Adnan Akbar - Nutritionist

MSC in Nutritional Sciences (UK) | Faisalabad

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250 Positive Reviews

book your online consultation with me to get a detailed customised diet plan and required guidelines


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Nutritionist in Lahore - Ms. Akeela Mushtaq

Ms. Akeela Mushtaq - Nutritionist

Doctor of diet & Nutritional Science | Lahore

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38 Positive Reviews

Book your appointment now


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Nutritionist in Faisalabad - Ms. Amna Khan

Ms. Amna Khan - Nutritionist

Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad

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63 Positive Reviews

calories depend on your body energy expenditure, height, age and other factors book an appointment then I'll take your proper history and guide you in detail


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Member

Post Owner


im 5ft

11 months ago

Nutritionist in Faisalabad - Ms. Amna Khan
Ms. Amna Khan - Nutritionist

Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad | Book Appointment

review-stars 3 Positive Reviews

dear kindly book an appointment then I'll guide you

11 months ago

Nutritionist in Lahore - Ms Tayyaba Riaz

Ms Tayyaba Riaz - Nutritionist

Diploma in Food & Nutrition, Certificate in Sports Nutrition, Certificate in Irritable Bowel Syndrome (IBS), Professional Master Training in Child Nutrition, Professional Master Training in Medical Nutrition Therapy & Disease Management | Lahore

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2 Positive Reviews

please book your appointment now


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Homeopath in Lahore - Homeopathic Dr. Mahak Saleem

did you ever examine your thyroid?
what's your body height ?
homeopathy can help in gaining weight


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Nutritionist in Karachi - Rabia Anwer

Rabia Anwer - Nutritionist

MSC (Food & Nutrition), MSPH, BSC | Karachi

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134 Positive Reviews

Please take appointment online and imperson both options available. You need a detailed consultation.


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Nutritionist in Lahore - Ms. Tayyaba Zulfiqar

Ms. Tayyaba Zulfiqar - Nutritionist

| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore

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23 Positive Reviews

for detailed discussion and proper guidelines you should book your appointment.
i can provide you a customized diet plan accordingly.


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Clinical Dietician in Faisalabad - Hijab Fatima

Hijab Fatima - Clinical Dietician

Bs(hons)HND | Faisalabad

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6 Positive Reviews

i can help you
for proper details book appointment with me


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Physiotherapist in Gujranwala - Dr. Shahzaib Ahkem

Dr. Shahzaib Ahkem - Physiotherapist

DPT(PAK), PPTA, HCPC, CHKO(AUS), NFSH(EU), CCMA(U.K) | Gujranwala

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17 Positive Reviews

Sometime, students don,t take care of their diet due to exams pressure and they have high rate of tension, In this way they eat less and lose weight. the second thing is genetic cause. If you wana consult more and take solution of your problem then you can consult online on Marham app from 3:00-6:00pm or you can visit my clinic. thank you


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Homeopath in Haripur - Dr. Syed Akhlaq Hussain Shah

I will help u I need ur history for details plzzz book appointment through Marham app


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Clinical Dietician in Faisalabad - Hijab Fatima

Hijab Fatima - Clinical Dietician

Bs(hons)HND | Faisalabad

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6 Positive Reviews

you can easily gain weight
need your history for guidance
book appointment with me for proper diet plan


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Nutritionist in Lahore - Dn Beenish Zaheer

Dn Beenish Zaheer - Nutritionist

Doctor of Nutrition Sciences | Lahore

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2 Positive Reviews

Kindly book your appointment. I will customised your dietplan + suggest you some supplements & guidelines which all gonna benefit you a lot. You will see the results within a week.


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