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Asking For Self, Male 25, Karachi
Mn apna weight Gain krna chahta hoon mager nhi hota khata bhi buht hoon mera abhi Weight 48Kg hai mery Height 5.3 hai....
you have to follow a balanced diet with a regular exercise routine. you can book your appointment through marham, i can help you
I also have this issue now I have gain weight so better solution and diet you can book appointment
book your appointment
Book your appointment with me so we can discuss the things you have tried and then having homemade organic protein powders and strength training exercises to boost your weight mainly focussing on gaining lean mass with accurate diet planning.
sure book an appointment I'll guide you
sir diet Kiya ha aap ki?
work routine?
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