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Asking for Self, Female, 28 years old, Lahore
I was 52 in march but now im 56. I gain 4 kg weight in 4 mnths. Now i want to ask which lab tests i go for.
Dear, kindly share your eating patterns and also discuss is there any changes in your eating pattern as compare to previous eating pattern ? after analyzing that you should go for the lab test thanks
Well! It's very normal to gain 4-5kgs within a couple of months. Before going for labs, see if there is any change in your dietary routine or physical activity. Visit a nutritionist who could make a diet plan for you considering your current routine and dietary habits.
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I have already explained that detailed medical history first is important
Visit a nutritionist who could make a diet plan for you considering your current routine and dietary habits.
Patient
Post Owner
no eating patterns change. same before when i was 52.
4 years ago
BS(Hons) Nutrition and Dietetics | Lahore | Book Appointment
Dear, if its comfertablle visit the nutritionist personaly beacause there are many things to be assessed. on a lighter note increase your water intake , add physical activity in your daily routein, and decrease the portion size of your meal. thanks
4 years ago