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Asking For Self, Male, 55 Years old, ky
I m diabetes patients i want loose the weight my weight is Now 93 kg Age 55 year
Please mention your daily routine.
I would suggest you to visit the dietitian in person for detailed diet plan to reduce weight. You can get the details of dietitian from Marham in your nearest area.
please consult a nutritionist.
AOA follow an active lifestyle and healthy food choices
consult a dietetion for a diet plan
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