Weight Loss

Question

Me ny apni mother k bry mn puchna ha un ki age 40 years old ha un ka weight 80 kg sy above ha,, wo apna weight km krna chahti hn.. Kindly is ka solution bta dein.

Rabia Anwer · Answer

Please take appointment for customized diet plan.

Ms. Hira Jamal · Answer

Book an appointment with marham

Ms. Huma Ishtiaq · Answer

Kindly share her height too.
Focus on portion controls.
Give her at least 3 fruits and 3 veggies daily.
Use low fat milk and yogurt.
Use oils sparingly
Give 3 portions of meat daily.

For customized diet plan book an appointment through Marham.
Regards

Warda Qamar · Answer

Complete medical and diet history will be required for weightloss plan. She needs consultation for it.

Anum Raheem · Answer

Good day, please book an appointment with me through Marham so that i could help with consultation which is specific to her.

Noor Ul Sehar · Answer

Kindly tell me her height and book and appointment so I can properly guide her

Rd Anam · Answer

for weight loss guidance u must provide some measurements, her diet history, medical history otherwise random suggestions can lead to problems.

Ms. Zoya Siddiqui · Answer

You can book online appointment with me for getting her customized weight loss plan balanced according to her calories and nutrition requirements.

Regards

Ms. Hiba Javed · Answer

You need to get her a customised and tailored diet plan according to her body can book an appointment for guidance and diet plan..
regards
Hiba Javed

S. Mahnoor Zahra · Answer

Hello, please cut refined sugar and processed flour from her diet. Use whole wheat flour. She should stay hydrated and walk at least half an hour every day if she doesn't have any other health issues. She should take calcium supplements too.

rabia shabbir · Answer

I will need to evaluate your mother for possible health concerns that are leading to weight gain. Kindly make an appointment and visit my hospital.

Dr. Shahzeb · Answer

Its very simple and easy to lose weight and burn extra fat in your body.... No need for any medication.... With proper diet plan and some special vegetables u can loose almost 10kg weight in one month.... Ap apna wzn km krny k lya mere sth online rabita kr skti hain...

042-32591427,

Dr. Hiba Usman · Answer

its compulsory to evaluate your mother so please come and visit my clinic .

Ms.Sidra Zafar · Answer

Aap kindly Apni Mother ki height bata dein or koi existing Disease bhe bata dein, I will make a Diet plan for her based on Healthy diet, jis se weight bhe loose hoga or health maintain rahay gi.

Muhammad Hamza · Answer

aoa, dear kindly book online appointment for proper diet plan

Tayyaba Javaid · Answer

Please book an appointment with me through marham app, takay ap ko asan or effective diet plan dia jaey.

Dr. Hiba Usman · Answer

to evaluate your mother you must book ur appoinment through marham

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