Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking For Self, Female 21, Pakpattan sharif
Me ny apni mother k bry mn puchna ha un ki age 40 years old ha un ka weight 80 kg sy above ha,, wo apna weight km krna chahti hn.. Kindly is ka solution bta dein.
Please take appointment for customized diet plan.
Book an appointment with marham
Kindly share her height too.
Focus on portion controls.
Give her at least 3 fruits and 3 veggies daily.
Use low fat milk and yogurt.
Use oils sparingly
Give 3 portions of meat daily.
For customized diet plan book an appointment through Marham.
Regards
Complete medical and diet history will be required for weightloss plan. She needs consultation for it.
Good day, please book an appointment with me through Marham so that i could help with consultation which is specific to her.
Kindly tell me her height and book and appointment so I can properly guide her
for weight loss guidance u must provide some measurements, her diet history, medical history otherwise random suggestions can lead to problems.
You can book online appointment with me for getting her customized weight loss plan balanced according to her calories and nutrition requirements.
Regards
You need to get her a customised and tailored diet plan according to her body requirement..you can book an appointment for guidance and diet plan..
regards
Hiba Javed
Hello, please cut refined sugar and processed flour from her diet. Use whole wheat flour. She should stay hydrated and walk at least half an hour every day if she doesn't have any other health issues. She should take calcium supplements too.
There is never a one size fits all solution to weight management issues. It doesn't matter if a person needs to gain weight or lose weight. Both require modifying dietary and lifestyle habits, as well as dealing with any underlying psychological issues such as anxiety, depression, and severe stress. There also has to be self acceptance of your body's metabolism and natural tendencies. God has made us all different.
Work with a nutritionist to help develop a plan that is suitable for you. However, it requires that you make a commitment to the process. You can not attend one session, and expect to walk out the door and do everything perfectly from that point forward. Behavioural modification takes time. It isn't instantaneous. Change also has to be approached in the right way or a person reverts back to old habits. I conduct sessions online via Zoom. If you would like to schedule an appointment, you can inbox me. Otherwise work with a nutritionist or dietician in your area.
angela@angelacounseling.com
I will need to evaluate your mother for possible health concerns that are leading to weight gain. Kindly make an appointment and visit my hospital.
Life line hospital (G-3 khokhar chowk) johar town Lahore. Monday-Wednesday 5-7pm.
3 years ago
Its very simple and easy to lose weight and burn extra fat in your body.... No need for any medication.... With proper diet plan and some special vegetables u can loose almost 10kg weight in one month.... Ap apna wzn km krny k lya mere sth online rabita kr skti hain...
042-32591427,
its compulsory to evaluate your mother so please come and visit my clinic .
DDNS (Doctor Dietetics and Nutritional Sciences), PGD (Diabetic Nutrition) | Lahore | Book Appointment
1 Positive Reviews
faisa town book your appoinment
3 years ago
DDNS (Doctor Dietetics and Nutritional Sciences), PGD (Diabetic Nutrition) | Lahore | Book Appointment
1 Positive Reviews
faisal town
3 years ago
Aap kindly Apni Mother ki height bata dein or koi existing Disease bhe bata dein, I will make a Diet plan for her based on Healthy diet, jis se weight bhe loose hoga or health maintain rahay gi.
Doctor of Human Nutrition and Dietetics | Sargodha | Book Appointment
19 Positive Reviews
Kindly book your appointment with me on Marham at 042-32591427, 05
3 years ago
aoa, dear kindly book online appointment for proper diet plan
Please book an appointment with me through marham app, takay ap ko asan or effective diet plan dia jaey.
to evaluate your mother you must book ur appoinment through marham
107 Positive Reviews