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Asking For Self, Female 25, gulshan
hi dr.i am 25. years old my height is 5.2 weight is 67 tell me any advice for weight reduce.
I suggest u to have a sitting with nutritionist.. tell ur current eating
habits and routine.. then by the appropriate method we can manage ur diet:)
dear consume excess water upto 12 glass each day. try using ispaghol husk 1
tspn in morning and 1tspn at night before cinamon garlic mint in
water as detox water or boil them together and consume as a qahwa 2 cups
each day.. try ading some walk or exercise of about 45 min daily..
Male or female , you need to lose if female about 12 kgs @ 3.2 kgs per month
Dear Patient,
Call me at 042-32380080, 47 i ask some details about your dietary habits and
others and then give you a diet plan InShaa Allah you will reduce weight
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