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Asking For Self, Female 25, gulshan
hi dr.i am 25. years old my height is 5.2 weight is 67 kg.plz tell me any advice for weight reduce.
Your ideal weight should be 51kg so you should reduce 16kg. We can prepare a diet plan for you which will help you reduce 8-12kg in one month. A diet plan is prepared after detailed interviews regarding eating habits, food likes and dislikes and daily physical activity level so if you are interested in our diet plan, you can call our nutritionist on 042-32591427, , 042-32591427, or 042-32591427, . You can also visit our website www. Diet-planners.com
I suggest u to have a sitting with nutritionist.. tell ur current eating
habits and routine.. then by the appropriate method we can manage ur diet:)
dear consume excess water upto 12 glass each day. try using ispaghol husk 1
tspn in morning and 1tspn at night before sleep..use cinamon garlic mint in
water as detox water or boil them together and consume as a qahwa 2 cups
each day.. try ading some walk or exercise of about 45 min daily..
Male or female , you need to lose if female about 12 kgs @ 3.2 kgs per month
Dear Patient,
Call me at 042-32591427, 47 i ask some details about your dietary habits and
others and then give you a diet plan InShaa Allah you will reduce weight
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