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Talk to Orthopedic Surgeon on Osteoarthritis And Osteoporosis

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Asking For Self, Female 47, Lahore

I would like to consult a doctor about my osteoporosis and osteoarthritis. Please guide me regarding treatment and care for osteoporosis and osteoarthritis.

Orthopedic Surgeon in Lahore - Dr. Ammar Butt

Dr. Ammar Butt - Orthopedic Surgeon

MBBS, FRCSEd Surgery, FRCSI Surgery, FRCS Trauma and Orthopaediatrics | Lahore

review-stars

1 Positive Reviews

make online web appointment


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Orthopedic Surgeon in Lahore - Dr. Ammar Butt
Dr. Ammar Butt - Orthopedic Surgeon

MBBS, FRCSEd Surgery, FRCSI Surgery, FRCS Trauma and Orthopaediatrics | Lahore | Book Appointment

review-stars 1 Positive Reviews

make online web appointment

3 months ago

Orthopedic Surgeon in Peshawar - Dr. Tahir Mehmood Khattak

Dr. Tahir Mehmood Khattak - Orthopedic Surgeon

MBBS, FCPS Orthopaedic Surgery, Fellowship in Orthopaedic Oncology And Reconstruction | Peshawar

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7 Positive Reviews

osteoporosis and osteoarthritis needs to be clinically and then after that treatment can be initiated


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Orthopedic Surgeon in Rawalpindi - Dr. Muhammad Mobeen Qasim

Dr. Muhammad Mobeen Qasim - Orthopedic Surgeon

MBBS, FCPS Orthopaedic Surgery | Rawalpindi

need to be evaluated clinically


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Orthopedic Surgeon in Lahore - Dr. Syed Safdar Raza

Dr. Syed Safdar Raza - Orthopedic Surgeon

MBBS ( KE), FRCS (UK), MSc Orthopedic ( London) | Lahore

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286 Positive Reviews

Thank you
For osteoporosis first need to confirm it by doing test "BMD"
bone Mineral density.
Regarding osteoarthritis again need to know which joint you are talking about? and need to see the Xray of that particular joint.
Regards


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General Physician in Khanewal - Dr. M Sanaullah Qureshi

Dr. M Sanaullah Qureshi - General Physician

MBBS, RMP | Khanewal

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592 Positive Reviews


detailed history needed for better outcome

Book appointment online or call at
042-32591427, 427,

https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427, 427

book for as low as Rs 0 for today
ur issue would be resolved IA.


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Orthopedic Surgeon in Peshawar - Assoc. Prof. Dr. Wali Muhammad Khan

Assoc. Prof. Dr. Wali Muhammad Khan - Orthopedic Surgeon

MBBS, FCPS Orthopaedic Surgery | Peshawar

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39 Positive Reviews

Go for BMD and visit any orthopedic surgeon .
for treatment. Nowadays Bisphosphonates work very well.
Osteoarthritis is a different condition and depending on stage of disease treatment is individualized.


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Nutritionist in Rahim Yar Khan - Ms. Maryam Tahir

Ms. Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan

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212 Positive Reviews

BMD done ??
I can help and guide you properly


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Nutritionist in Lahore - Dr. Tasneem Kausar

Dr. Tasneem Kausar - Nutritionist

MBBS, Certified Nutritionist, Hijama Certified, Certified Family Medicine | Lahore

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88 Positive Reviews

kindly take appointment


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Nutritionist in Lahore - Dr. Tasneem Kausar

Dr. Tasneem Kausar - Nutritionist

MBBS, Certified Nutritionist, Hijama Certified, Certified Family Medicine | Lahore

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88 Positive Reviews

kindly take appointment


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Member of Marham-Forum

Certainly, managing both osteoporosis and osteoarthritis requires a comprehensive approach that includes lifestyle modifications, dietary considerations, and medical treatments. Here’s a structured guide to help you prepare for your consultation with a healthcare professional:

### Osteoporosis Management

1. Lifestyle Modifications:
- Diet: Ensure a diet rich in calcium and vitamin D. Foods like milk, yogurt, cheese, and green leafy vegetables are excellent sources. Consider vitamin D-fortified foods or supplements if necessary.
- Exercise: Engage in regular weight-bearing and muscle-strengthening exercises. Activities such as walking, jogging, or resistance training can help maintain bone density.
- Avoid Smoking and Limit Alcohol: Smoking and excessive alcohol intake can increase bone loss. Aim to limit alcohol to less than 3 units per day.

2. Medical Treatment:
- Calcium and Vitamin D Supplements: If dietary intake is insufficient, supplements may be necessary. Aim for a daily calcium intake of 700–1200 mg and maintain sufficient vitamin D levels.
- Bisphosphonates: These are often the first-line treatment to prevent bone resorption. Alendronic acid is commonly used, but alternatives like risedronate or zoledronic acid may be considered based on tolerance and renal function.
- Other Medications: Denosumab, raloxifene, or teriparatide may be options if bisphosphonates are not suitable.

3. Monitoring:
- Regular bone mineral density (BMD) testing, typically via a DXA scan, can help monitor the effectiveness of treatment.

### Osteoarthritis Management

1. Lifestyle Modifications:
- Exercise: Regular physical activity is crucial. Focus on strengthening exercises for affected joints and aerobic exercises to improve overall fitness.
- Weight Management: Maintaining a healthy weight can reduce stress on weight-bearing joints, alleviating pain and improving function.

2. Medical Treatment:
- Pain Management: Paracetamol is often the first choice for pain relief. Topical NSAIDs or capsaicin can be used for localized pain, especially in hand and knee OA.
- Intra-articular Injections: Corticosteroid injections can provide temporary relief for joint pain and inflammation.

3. Surgical Options:
- Considered for patients with severe OA who have not responded to conservative treatments. Options include joint replacement surgeries, which can significantly improve quality of life.

### Preparing for Your Doctor's Visit

- Medical History: Be prepared to discuss your medical history, including any previous fractures, family history of osteoporosis, and current symptoms of osteoarthritis.
- Current Medications: Bring a list of all medications and supplements you are currently taking.
- Questions and Concerns: Write down any questions or concerns you have about your condition or treatment options.

### Follow-Up

- Regular follow-up appointments are essential to monitor your progress and adjust treatments as necessary. Your doctor may recommend periodic imaging or lab tests to assess bone health and joint condition.

By addressing both conditions with a comprehensive plan, you can effectively manage symptoms and improve your overall quality of life. Always consult with your healthcare provider to tailor the treatment plan to your specific needs and circumstances.


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Clinical Dietician in Lahore - Ms. Anusha Sajjad

Ms. Anusha Sajjad - Clinical Dietician

BS. HND | Lahore

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9 Positive Reviews

I can help you book appointment


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Clinical Dietician in Lahore - Amama Seemal

Amama Seemal - Clinical Dietician

Doctor of Nutrition & Dietetics (DND) | Lahore

I can help you with that plz book an appointment.


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Orthopedic Surgeon in Rawalpindi - Dr. Capt. Rtd. Muhammad Haseeb

Dr. Capt. Rtd. Muhammad Haseeb - Orthopedic Surgeon

MBBS , FCPS* , MRCS*, Member of AO spine | Rawalpindi

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13 Positive Reviews

Sure anytime


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Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

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36 Positive Reviews

visit me at Ali Clinic Lahore immediately


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Homeopath in Haripur - Dr. Syed Akhlaq Hussain Shah

I will help u through homeo medicine need ur detail history....then I recommend u medicine in shah Allah u feel batter ...plzzz book appointment for further details


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