Talk to Physiotherapist on Accident (Physiotherapist)
Asking For Self, Male 25, Farooqabad
A.O.A Doctor (Physiotherapist), mera 2months pehly bike accident huva tha jis me mery front k uper k 3 teeth toot gaey thy dentist ne 3trim kr k 6 ka bridge bna k lgaya h ab thek hu, Me ne ye pochna tha k agr me ab gym kru heavy weight wgera uthany se mouth pr presher khichao aany se koi issue to ni ho ga na? Gym krny ka mera shoq h ab mery teeth b thek hn, Bs ye bta dyn k gyn join kr lu me? Mery right leg pr gutny se nichy ek nshan h accident kee wja se, me ne pic attached kee h medicine kee jo use kr rha hu
Dr. Muhammad Sohail Raza Pt - Physiotherapist
DPT, MS-NMPT | Faisalabad
Yes. Ap gym kar skty.
Agr koi pain ya discomfort h to apny dentist ko lazmi visit kryn. Agr pain ki koi shakayat nhi to Gym befikr ho kryn.
firstly you have to visit the clinic. than we will examine you in details. second you can do your gym
You can start the gym, initially with light weights and as you get comfortable you can gradually increase weights
but you should do the gym under supervision of a trainer
Dr. Aysha Hassan - Physiotherapist
DPT, PG Diploma in Pain Management | Lalamusa
18 Positive Reviews
walaikumsalam.... apky case k mutabik ap apky teeth ktne mazboot hain aur ktna pressure le skty hain... wo to apka dentist bhtr bta skty hain jo bridge unhooon ne lgaya haii... wo ktna strong aur sturdy hai.
baki rhe bt nishaan ki to yh accident ki choot se jo muscle damage hua uska nishaan hai...
ap less intensity training shuru kren with complete warmup exercises.. aur bakayda trained supervisor k under reh k
hope theek rhega kam..
aur pain aur other symptoms pe dehaan rakheen agr koi msla ho to...
Dr. Tehreem Fatima PT - Physiotherapist
DPT | Faisalabad
Yes u can go for it but start with light and then gradually increase it. If you feel any discomfort on that region then you should have to consult with your dentist,otherwise no issue!
Dr. Hamid Ali PT - Physiotherapist
DPT, MSPT | Peshawar
yes you can but under supervision of trainer
Dr. Hafsa Arif PT - Physiotherapist
DPT, MS-CPPT, Certification In Orthopedic Spine Manual Therapist | Lahore
18 Positive Reviews
Yes you can with low intensity exercises
Dr. Nazia Awan PT - Physiotherapist
DPT, OMPT, Diploma In Pain Management, Neurological Rehabilitation Certificate | Abbottabad
22 Positive Reviews
walikumasalm.yes u can start the gym but under the supervision of ur gym trainer.n there is variety of exercises that start according to ur body demands.secondly u mentioned that u had a mark on ur right side of leg .so for that u should visit ur nearby physio clinic after the physical assessment ur therapist can suggest that what should be ur next step.
Dr. Ribca Mariam PT - Physiotherapist
DPT, Member of PPTA | Rawalpindi
If there are no fractures. You can start your gym with light weight lifting and can gradually increase to heavy weight lifting.
wa alikum salam, g ap gym join kr skty hain lakin low intensity ki exercises sy start krain or sath hi apny dentist sy consult zror krain k jo bridge lgya hy wo kitna pressure tolarate kr skta hy. gym me exercises trainer ki supervision me krain.
jo leg py nishan hy wo injury ka hy us ka koi effect nai hy lakin pir b agr pain ho ya koi or symptom to ap doctor sy zror consult krain.
Yes you can but need to review orthopaedic as well thanks
ji blkl, low intensity sy start krein, and confirm from dentist if there are specific guidelines to follow, and accident mark k agr koi symptoms nahi hein, then go ahead
yes , you can start gym but direct weight liftings p ni jna , phly srf exercise then light weight then increade the wright to ese pressure bhi feel ni hga or stregthnening bhi hoti rahegi
definitely not a problm ap gym kr skty hain
وعلیکم السلام
آپ جم جوائن کر سکتے ہیں، لیکن پہلے ہلکے وزن سے شروع کریں اور اپنے ڈینٹسٹ سے مشورہ ضرور کریں کہ آپ کا ڈینٹل بریج مکمل محفوظ ہے۔ کسی بھی تکلیف کی صورت میں ورزش بند کر دیں۔ ٹانگ کی چوٹ پر دھیان دیں اور ضرورت پڑنے پر معالج سے رجوع کریں۔
ڈاکٹر محمد زبیر
(فزیوتھراپسٹ)
Dr. Ehtisham Panhwar PT - Physiotherapist
DPT , MASTER OF PHILOSOPHY (PHYSICAL THERAPY) | Karachi
116 Positive Reviews
Agar aapke daant theek hain aur koi dard ya discomfort nahi hai to aap gym ja sakte hain. Lekin bohat heavy weight uthate waqt daanton par zyada pressure na dalain. Agar knee par dard ya sujan hai to pehle physiotherapist se mashwara karain. Halke exercises se start karain aur dheere dheere intensity barhain, agar kisi tarah ka discomfort ho to usay nazarandaz na karain.
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