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Asking For Other, Male 33, Khi
My consultant doctor has recommended physiotherapy or full body massage for me, as stress and anxiety have been causing body pain in my neck, back, legs, and head. According to the doctor, this treatment will also help improve my skin and sleep quality.
Kindly recommend a physiotherapist or massage therapist in Karachi who is reasonably priced. If there is any alternative solution for these issues, please share that as well.
Physiotherapy and massage therapy these r two different if u have a stress related issue going for cupping therapy of whole body and if u have pain and aches in ur body take physiotherapy stretching session of whole body
physiotherapy and massage are 2 different things. if you're having fibromyalgia or myofacial pain syndrome then kindly consult a physiotherapist and if you want a relaxing massage then you can contact any massage therapist.
thanks
physiotherapy and massage are different things,if u have stress or anxiety issue take physiotherapy session, inshallah you feel better.
If you're experiencing stress or anxiety, then physiotherapy is the right approach for you, as it helps promote deep healing and long-term relief. Unlike simple massage therapy, which may offer temporary relaxation.so If you're only looking for a soothing massage, then a massage therapist may be suitable. However, for conditions like stress, anxiety, or related physical discomforts, it's strongly recommended to consult a qualified physiotherapist who can provide a tailored, therapeutic treatment plan for effective and lasting results.
massage and physiotherapy treatments can help release anxiety and stress through both physical and neurological effects on the body
. Both massage and physiotherapy are scientifically supported ways to manage stress, anxiety, and tension—by treating the body, they also calm the mind.
visit your nearest physiotherapy centre
Book an online session.
massage is not physiotherapy
consult an experienced physiotherapist
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