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Asking for Self, Female, 34 years old, Karachi
Due to lots of stress mje panic attack Ana start hugae 1st attack ramzan m aya jb gehri nend se uthi to heart beat bht taiz koi pain ni tha but difficult to breath max 30 min k bd m thk hugae is trhan k 2 3 episode hugae to just for health concern i started walk ab jaise he walk start kru left side pain start pory arm underarm m shoulder n throat tk pain start shoro m stamina tha I bear this pain or ye 30 min tk pain rhta during walk usky bd aese thk hta jaisay hua he nai tha m 1 hour walk krlete but due to my anxiety issue m 3 min se zada walk nj kr parhe pain start hte he I give up what should I do M jb b gehre nend se achank uthu to heart beat bht taiz hujate h or ye mje khof m bura hal krdete rt m sona mushkil hta h aesa LG rha h lait te he sans ni arha m karwat bdl bdl k rt guzarte hu plz iam so worried m bht pareshan hugae hu apni is condition se plz help me out Iam married and have 2 daughters via c section
Ap ka problem buhat jaldi or thori se medicine se complete theek ho jay ga preshan na ho detail bat krlain kindly take book online appointment with me
Show to psychiatrist for evaluation and treatment
itni bari bat nai hy kuch hi dino ki medicine se complete theek ho jain gi inshAllah normal life me a jain gi pareshan na hon detail bat kr lain kindly book appointment with me
Hello and thanks for reaching out. It looks like anxiety is taking over your life. A thorough assessment is required and I would recommend taking treatment in the form of medications and therapy to get better as it can get worse if left untreated.
consult a clinical psychologist for proper assessment and therapy.
you can also book an appointment with me for further guidance and therapy.
thank you
Jab Anxiety ki shidat zyada ho jy to wo Panic mi tabdeel ho jati ha. Mi panic management ka complete treatment krta hun. You can book my appointment through Marham
There problems may be due to your some unconscious thoughts try to engage yourself in other positive activities if your problem still resides than book your appointment for psychological sessions and therapies.
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