Talk to Psychologist on Addiction Of Bad Habits
Asking for Self, Male, 35 years old, Sargodha
Sorry to say I m involve in bad Habits of licking body parts for last 5 years , watching porn and stimulate organ but I want to stop now need help to leave this things .
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad
Habbits and disorder are different things. Normally one can overcome on his habbits by his own will power. If u dont get up early in the morning u can do it at self. Importatnt thing is when u stop doing so what u feel how much craving u have. Normally we have strong craving in the begining but it gets weak with passage of some time. So I advise gather ur courage and try to stop ur pleasure. If will dont get pleasure the world will not be end. In case it is not possible for u then consult some professional
Dr. Murad Ali - Psychologist
BS Psychology, MS Clinical Psychology, PhD Psychology | Swat
32 Positive Reviews
Book your appointment please
Ms. Aqsa Faqir - Psychologist
Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala
15 Positive Reviews
More information needed for the assessment book your appointment for a session through Marham thanks!
Mr. Muhammad Shafiq Langah - Psychologist
MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi
32 Positive Reviews
book your appointment
Asma Zahid Gold Medalist - Psychologist
Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore
201 Positive Reviews
will power and consciously overcome on this habbit is it\'s treatment basically. you can also try attention divert techniques
all of this is your psychological issues. you need to book your appointment and take session
Asma Aslam - Psychologist
MSc Applied Psychology, MS Special Education | Rahim Yar Khan
10 Positive Reviews
As a psychologist , I would say that compulsive sexual habits and excessive pornography use can become a behavioral addiction over time, but they can be controlled with proper self discipline , healthy routine changes, trigger management, and counseling support. The positive thing is that you have realized the problem and want to change . Rhat is the first and most important step toward recovery.please book your appointment for detail consultation .
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Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
76 Positive Reviews
sure you can do this. You can take an appointment
U can Book Ur Appointment with Me
Ms. Nasreen Iqbal - Psychologist
M.Sc (Clinical Psychology), M.Phil (Clinical Psychology) | Lahore
18 Positive Reviews
so you indulged in pond addiction and you required help alike addicted patients. you required multiple sessions.
Asst. Prof. Dr. Hina Aman - Psychologist
PHD Psychology, M.PHIL Psychology, MS Psychology | Rawalpindi
2 Positive Reviews
No matter what “involved” means for you, wanting to stop is a valid and important step. It’s common to feel overwhelmed, but many people have made this change and built lives they feel proud of. If you can share a bit more about the specific situation (work role or consumption pattern). u can take appointment for more help
sure i always ready to help you dear. inshallah you\'ll recover soon. book an online appointment with me
need control.like another addiction .this is bhavioural addiction.so take proper session .book session
no need to sorry first admit and acept your self fully and non judgementally then book session for further guidance. its totally cureable.
Rubaab Afzal - Psychologist
Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad
1,255 Positive Reviews
You can book an appointment
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
35 Positive Reviews
book ur consult
Asra Ansari - Psychologist
BS Psychology, Masters in Counselling Psychology | Rawalpindi
1 Positive Reviews
It\'s very common now a days.
you need to make sure to change your thinking positive and connect with your suitable psychologist. it is controlable. no need to worry.
Ur query is well understood but
detailed history needed for better outcome
book appointment for one on one consultation for as low as Rs 0 for today
ur issue would be resolved IA.
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
441 Positive Reviews
Take ur appointment in affordable fee with me
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
50 Positive Reviews
For initial Assessment Just click on video consultation I will give you a list of possible solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah
Mr. Sayed Mehdi Hussain - Psychologist
BSc Psychology, MSc Clinical Psychology, M. Phil Clinical Psychology | Peshawar
5 Positive Reviews
To stop pornography, try to identify your triggers such as boredom, stress, loneliness, or late-night phone use, and replace the habit with healthier activities like exercise, reading, socializing, prayer, or productive work. Reduce easy access by using blockers such as BlockSite, keeping your phone away at night, and avoiding triggering content on social media. Build a structured daily routine, stay busy, and remember that recovery takes consistency if you relapse, learn from the trigger instead of giving up.
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