Talk to Psychologist on Anger Issue A
Asking for Other, Female, 22 years old, Sheikh mahola Bhit Shah
Har Waqt gus Ata h Kisi Se Bolny Tk Ka Dill Karta Agr koi Khud Se Pyar Se b Boly to Dill karta he mu Tor Don Khud Se Bezari Hoti he har waqt
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
السلام علیکم
ہر وقت غصہ آنا اور ساتھ ہی خود سے بیزاری محسوس کرنا صرف غصے کا مسئلہ نہیں ہوتا۔ اکثر اس کے پیچھے unresolved emotions stress childhood experiences یا کسی اندرونی psychological struggle کا کردار ہوتا ہے۔
اچھی بات یہ ہے کہ جب اصل وجہ identify ہو جائے تو psychotherapy کے ذریعے اس پر مؤثر طریقے سے کام کیا جا سکتا ہے۔
اگر یہ کیفیت کافی عرصے سے ہے تو ایک confidential session میں proper assessment کر کے root cause سمجھا جا سکتا ہے اور اسی کے مطابق personalized treatment plan بنایا جا سکتا ہے۔
Shaista Nasir
Psychologist | Mental Health Specialist
U can Book Ur Appointment with Me
Constant anger, avoiding people, and feeling irritated with yourself often have deeper emotional causes and shouldn't be ignored. With the right support, these feelings can improve. If you'd like to understand the root cause and learn healthier ways to manage your emotions, you can book an online session through my Marham profile: Anum Riaz (Psychologist). You can also contact me on WhatsApp: 042-34500888, 96 for further guidance
Aoa, aggression it self is an emotion as you just need to know where the problem is coming from. Mostly unhealed traumatic experience makes emotional mood swings.
Control ur emotions
Saima Khan - Psychologist
BS Applied Psychology, MS Clinical Psychology | Faisalabad
6 Positive Reviews
Gussa control karne ke liye: * Jab gussa aaye to foran jawab dene ke bajaye kuch der khamosh ho jayein. * Roz 15–20 minute walk ya koi physical activity karein. * neend puri lene ki koshish karein. *gusse ki asal wajah ko pehchanne ki koshish karein. Agar yeh masla rozmarra zindagi ya rishton ko mutasir kar raha hai, feel free to contact me.
Kindly Book an appointment with us for professional help.
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
23 Positive Reviews
Book your online appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre Gulburge green Islamabad for your session
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
456 Positive Reviews
Take ur appointment in affordable fee with me
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