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Talk to Psychologist on Anxiety

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Asking For Self, Female 21, Karachi

Assalam Alaikum, mujhe anxiety hai dar sa hai, baar baar lagta hai k paroos se Jo Khana Aaya hai us main bili ya kutty ny muh mara hoga rabies hoga, jab meri ami gate par khari ho Kar gallon main Pani leti hein Pani waly se to mjhe lgta hai Gali main dog hoty hein gallon main ya Pani main dog ne muh mara hoga har baar yahi Soch aati hai k rabies hojae ga yahan tak k is waja se khana b kam kardia k is main rabies hai mujhe koi medicine batadein

Psychologist in Islamabad - Ms. Aamenah Batool

Ms. Aamenah Batool - Psychologist

| BS (Psychology) | MS (Clinical Psychology) | Advanced Diploma (Clinical Psychology) | | Islamabad

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4 Positive Reviews

apko counselling ki zarort hai. kindly apna session book kraein consultation k lye


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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

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29 Positive Reviews

U can Book Ur Appointment with Me


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Psychologist in Islamabad - Asif Raza Sheikh

Asif Raza Sheikh - Psychologist

Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad

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65 Positive Reviews

Agar ye abhi sirf anxiety hy to ye ocd main convert ho jay gi aur aap ki life ko bohat zayada disturb kr dy gi. Behter hy abhi is ko manage karaien. Nehi kr pa rahy to kisi professional ki help lain. Dont waist the time


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Psychologist in Lahore - Shamila Irum

Shamila Irum - Psychologist

MS in Clinical Psychologist, ADCP, MSc In Clinical Psychology,NLP Hypnotherapy Reiki therapy Meditation | Lahore

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4 Positive Reviews

w. A Book Ur appointment for consultancy


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Psychologist in Attock - Razia Zahid

Razia Zahid - Psychologist

| MSc (Clinical Psychology) | | Attock

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23 Positive Reviews

you need therapy session.
take proper counsaltation.


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Psychologist in Multan - Shaista Nasir

Shaista Nasir - Psychologist

| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan

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39 Positive Reviews

What you’re describing does not sound like simple anxiety only. It may be a health anxiety or OCD-type intrusive fear pattern where the brain starts treating imagined danger like a real threat.

Science shows that when the fear circuit becomes overactive the brain keeps sending false danger alarms even without actual evidence.

The good news is this is manageable and proper therapy can help significantly.

If this is affecting your eating and daily life please do not ignore it. You deserve peace not constant fear.

If you want professional guidance you can book a session for proper assessment and support.



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Psychologist in Faisalabad - Ms. Momna Rizwan

Ms. Momna Rizwan - Psychologist

M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad

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9 Positive Reviews

u can consult with me.


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Psychologist in Lahore - Mr. Ahmad Ali Chughtai

Mr. Ahmad Ali Chughtai - Psychologist

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore

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76 Positive Reviews

Walikum Asalam
you have to take psychological help to deal with this fear.


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Psychologist in Jaranwala - Tabinda Hameed

Tabinda Hameed - Psychologist

MS. Applied Psychology, Member of American psychological association, Member of Pakistan psychological association | Jaranwala

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2 Positive Reviews

W salam.
ye chezy medicen sy NI psychological sessions k sath thek ho gi apky Jo thoughts develop ho Gaye unko change krny k liye psychologist ki zarort Hy apko


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Psychologist in Sargodha - Mahzaib Arshad

Mahzaib Arshad - Psychologist

MSc Psychology | Sargodha

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2 Positive Reviews

it seems like a phobia.
let\'s dig out deeper.
Book your appointment with me


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Psychologist in Karachi - Mr. Muhammad Shafiq Langah

Mr. Muhammad Shafiq Langah - Psychologist

MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi

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32 Positive Reviews

wa alaikum salaam...its not about anxiety these are paranoid thoughts. aap session book krin ye without medication manage Kiya ja skta ha


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Psychologist in Karachi - Mr. Muhammad Shafiq Langah

Mr. Muhammad Shafiq Langah - Psychologist

MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi

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32 Positive Reviews

wa alaikum salaam...its not about anxiety these are paranoid thoughts. aap session book krin ye without medication manage Kiya ja skta ha


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Psychologist in Rawalpindi - Zakia Aslam

Zakia Aslam - Psychologist

MSc Applied Psychology, MS Psychology | Rawalpindi

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3 Positive Reviews

waslam. take appointment please


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Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

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39 Positive Reviews

dear ap sb sy pehly apni assessment krway. q k ye symptoms zyda severity ki trf ja rhi hn apko sb sy pehly ek counselling session ki zrort he ta k apko proper guide kia jay problem k bary me or assessment k bad apka best treatment star kia jy.. it will be manageable don\'t worry


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Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

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440 Positive Reviews

Take ur appointment in affordable fee with me shukriya


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Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

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53 Positive Reviews

For initial Assessment Just click on video consultation I will give you a list of possible solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah


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Homeopath in Karachi - Homeopathic Dr. Homeopathic Dr. Basit Chawla

Aap ka masla bohat jald aur thori si medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online mere appointment book kar lain


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Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

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102 Positive Reviews

Medicine isn’t solution


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

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508 Positive Reviews

Wa Alaikum Assalam. Aap jo bata rahi hain us se lagta hai ke aap ko baar baar infection ya rabies ka dar aa raha hai, jabke koi clear exposure ya bite nazar nahi aa rahi. Is tarah ke repeated intrusive thoughts aksar severe anxiety ya health anxiety/OCD ki wajah se hote hain. Is wajah se insan baar baar sochta hai ke “shayad contamination ho gayi ho” aur phir khana, pani ya daily activities avoid karne lagta hai.

Agar kisi kutte ya billi ne:

* kaata nahi,
* scratch nahi kiya,
* ya saliva directly zakhm ya mouth/eyes par nahi lagi,

to rabies ka risk bohat low hota hai.

Aap ki anxiety ab aap ki routine aur khane par asar daal rahi hai, is liye is ko ignore nahi karna chahiye. Anxiety aur OCD ka proper treatment mumkin hai
Filhal:

* Google searching aur baar baar reassurance lena kam karein
* Regular meals aur sleep maintain karein
* Deep breathing aur relaxation exercises karein
* Apne thoughts ko facts se compare karein, sirf fear se nahi

Aap ki baat ko detail se samajhna aur proper assessment karna bohat zaroori hai taake anxiety ki asal wajah aur us ka behtareen ilaaj kiya ja sake. Agar aap chahein to online appointment book kar sakti hain jahan aap ko tafseeli rehnumai, counseling aur munasib treatment plan diya jayega InshaAllah.


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Clinical Psychologist in Mansehra - Farhana Shams

Farhana Shams - Clinical Psychologist

BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra

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119 Positive Reviews

Ap clinical psychologist se consult kryn proper assessment aur therapy k liye..
ocd symptoms lg rhy hain
ap mj se b appointment le skti hyn assessment r mazeed details k liye.
thank you


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Homeopath in Haripur - Dr. Syed Akhlaq Hussain Shah

I will help u through homeo medicine..u feel batter after used medicines...for details history plzz book appointment


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Psychologist in Rajan Pur - Aiman Bukhari

Aiman Bukhari - Psychologist

M.Sc Psychology, Advanced Diploma in Clinical Psychology | Rajan Pur

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26 Positive Reviews

book your appointment through marham.


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