Talk to Psychologist on Anxiety Anger Issues
Asking for Self, Female, 20 years old, Lodhran
Assalamualaikum ...Meri age 20 Hy ..mujhy bht ziada anger issues Hy .mujhy jb gussa ata Hy ya MN frustrated Hoti ho to MN apny kareebi logo ko hurt kr jati ho ..mujhy us waqt nadaza hi nhi ho rha hots MN Kya kr rhi ho ya Kya bol rhi ho ..even marny bhi lagti ho ...kindly AP Meri help kry ..MN married ho or mostly jhgra mery gussay ki wajh se hota Hy MN bat ko aram se solve nhi kr pati ..normally conversation k Duran hi Mera control khud pr se khatam ho jata .
Rubaab Afzal - Psychologist
Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad
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Please schedule an appointment. We can try to identify the cause of your anger issues and explore some strategies to help you stay in control.
You’re not alone in experiencing intense anger and losing control during frustration. The fact that you recognize this pattern is already an important first step. With proper guidance, you can learn to manage anger, pause before reacting, and communicate your feelings without hurting yourself or others. A session can help you understand the triggers behind your anger and develop practical techniques for better emotional control.
Jab ghusa aye leave that place channel ur anger into productive activities
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Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
461 Positive Reviews
Take ur appointment in affordable fee with me shukriya
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