Talk to Psychologist on Anxiety,stress,overthinking
Asking for Self, Female, 21 years old, Isb
I stay in 4-5yr relationship now its been ended ....but mn apni hi feelings sa bhag ri hu Mujhse reality accept ni hu rhi ... Then now recently i get involved with someone else halan k sb thk h but if something is not happening the way i want too mujhe overthinking huti haa i want my piece what should i do now ? Even when i slept he was still on my mind
Psy. Kashmala - Psychologist
BS Hons Clinical Psychology | Peshawar
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Mr. Mian Usama - Psychologist
BS Psychology | Gujranwala
For mind and inner peace first clear yourself what you really need , priorities your needs, and accept that to recover from past relationships- you don’t need another one- that’s the first thing you should do and after consult
Patient
Post Owner
May i have ur num r something else for contact...i want to discuss this with u. 042-34500888,
1 month ago
Rubaab Afzal - Psychologist
Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad
1,268 Positive Reviews
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Consult it once ur nearest
What you’re feeling is understandable, especially after being emotionally attached to someone for so long. It seems like the breakup, difficulty accepting the reality, and fear of losing your peace may be contributing to the overthinking. Instead of trying to control every thought or situation, therapy can help you process these emotions, understand your attachment patterns, and regain your inner peace. If you’d like, you can book a confidential session with me, and we can work through this together.
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
469 Positive Reviews
Take ur appointment in affordable fee with me shukriya
Need detail history
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Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
66 Positive Reviews
Jee apki situation samajh aa rahih Kabhi kabhi relationship end hone ke baad hum emotionally us person se detach nahi ho pate, aur phir uncertainty ya kisi naye connection mein wahi overthinking dobara trigger ho jati h. Ismein apko apni emotional attachment, unresolved feelings aur overthinking cycle ko samajhna hoga.
Agar aap genuinely apna peace aur emotional control wapas chahti hain, Marham app par mera detailed consultation session book kar sakti h Shukriya.
Shaista Nasir | Psychologist & Mental Health Specialist
Ms. Momna Rizwan - Psychologist
M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
10 Positive Reviews
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042-34500888, .
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