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Asking for Self, Female, 26 years old, Quetta
Mujhay one and half year se anxiety issue h mene 2 baar achay cardiologist ko bhi check karwaya h unhon ne kaha k aap ka heart bilkul healthy h pr past palpitations ka drr mere mind m baith gya h k agr m ani anxiety nhi lun gi toh mujhay phir se palpitations na honay lg jaen is wajah se mujhay confidence nhi aa raha mere conscious mind ko pata h k i am perfectly fine but y sub conscious mind baar baar yahi thought mere dimagh m replay krta rhta h k mujhay kuch ho jae ga
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Consult plz
First of All, do anxiety management techniques ( breathing exercises and grounding) and do consult with psychologist
Book an online consultation
Aap ka masla homeopathic medicine se bilkul theek ho skta ha, fikr na krain, kindly online appointment la lain
Aapki physical health properly checked aur clear hai, lekin anxiety body mein real symptoms create kar sakti hai, especially palpitations ka fear. Baar baar ‘kuch ho jayega’ wali thoughts anxiety cycle ko maintain karti hain. Therapy mein hum is fear, overthinking aur reassurance-seeking ko manage karne par kaam kar sakte hain. If you’d like, you can book a confidential session with me and we can work on it together.
Take ur appointment in affordable fee with me shukriya
U can book ur appointment with me
You can book your appointment with me
Book your appointment with us for professional help.
It is all because of anxiety...high palpitation rate and heart breat is v common in anxiety. Dint worry it's treatable. Kindly book my session online or physical I will fully guide u
Jee apki situation samajh aa rahi h . Heart healthy hone ke bawajood palpitations ka fear aur baar-baar “kuch ho na jaye” wali thoughts anxiety ko maintain kar sakti hain. Is cycle ko therapy mein properly address kiya ja sakta h
Agar aap is fear se genuinely free hona chahti h Marham app par mera detailed consultation session book kar sakti h. And than we can make therapy plan and start working on it .
Shaista Nasir | Psychologist & Mental Health Specialist
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042-34500888, .
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