Talk to Psychologist on Childhood Trauma From Witnessing Mother’s Affair
Asking For Self, Male, 25 Years old, Lahore
I experienced a traumatic situation starting in my childhood. I became aware of my mother’s affair when I was a child, and it is still ongoing. Each time I witness or become aware of it, it affects me emotionally. Although I try to ignore or forget it, the situation continues and repeatedly triggers distress. Since my childhood, my mental health has been unstable. I am seeking guidance from medical or mental health professionals to understand how this ongoing exposure has affected me and what kind of treatment or support may help.
consult me
Ms. Haleema Zulfiqar - Psychologist
| MS (Clinical Psychology) | MSc (Psychology) | Dip (Hypnotherapy) | Course (Counseling Psychology) | Course (Applied Behavior Analysis Therapy) | Course ( Speech Therapy) | Course ( NLP) | | Lahore
81 Positive Reviews
childhood truma k ley NLP buhat asha work karti he or agr ap es say complet treatment chahaty he to book appointment via Marham if in person most welcome hasnain medical complex Muslim town mor near good luck beckry non avenue Lahore wahdat road
Rubab Afzal - Psychologist
MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad
1,249 Positive Reviews
Contact me
MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad | Book Appointment
1,231 Positive Reviews
You can email me rubabafzalatgmail.com
3 weeks ago
MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad | Book Appointment
1,231 Positive Reviews
rubabafzalchaudhryatgmail.com
3 weeks ago
Air Commodore (R) Mumtaz Hussain - Psychologist
| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore
225 Positive Reviews
needs psychological assessment and counselling sessions
book your appointment for complete history then it can be suggested what therapy or technique should be used... or if it can't be managed through counseling or therapy, then would be refered to a psychiatrist who can treat symptoms via medication
BS (Hons) Applied Psychology | Gujranwala | Book Appointment
6 Positive Reviews
you can contact via Marham... they will provide u details
3 weeks ago
BS (Hons) Applied Psychology | Gujranwala | Book Appointment
6 Positive Reviews
or u can contact through WhatsApp
0-3-3-3-6-1-6-5-3-7-3
3 weeks ago
Syeda Mariam Nisar - Psychologist
MSc Clinical Psychology, Advance Diploma in Clinical Psychology | Sahiwal
60 Positive Reviews
book an appointment with me
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
43 Positive Reviews
book your appointment
book a session with me
I have experience in treating childhood trauma
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
22 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
Ms. Aqsa Faqir - Psychologist
Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala
13 Positive Reviews
you needed a consultancy book your appointment for a session through Marham thanks!
Syeda Shehar Bano - Psychologist
Advanced Diploma in Clinical Psychology | Lahore
13 Positive Reviews
book an appointment
Ms. Sahrish Khan - Psychologist
MSc (Psychology), Post Magistral Diploma in Clinical Psychology (PMDCP) | Faisalabad
51 Positive Reviews
you can book ur session for help
MSc (Psychology), Post Magistral Diploma in Clinical Psychology (PMDCP) | Faisalabad | Book Appointment
44 Positive Reviews
you can book ur session through marham
3 weeks ago
MSc (Psychology), Post Magistral Diploma in Clinical Psychology (PMDCP) | Faisalabad | Book Appointment
44 Positive Reviews
Thank you for your message.
For appointments, please book a session through the Marham platform
3 weeks ago
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
33 Positive Reviews
book ur consultation
Book your session for further discussion
Ms. Momna Rizwan - Psychologist
M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
8 Positive Reviews
u can book your slot with me.
book your appointment for further details
Sarah Ghazanfar - Psychologist
MS Clinical Psychology | Islamabad
Narrative exposure therapy would be beneficial for you dear.
book your appointment
Mr. Muhammad Ali Ijaz Hashmi - Psychologist
ADCP (Advance Diploma in Clinical Psychology), DHMS (Diploma in Homeopathic Medicine & Surgery) | Bahawalnagar
6 Positive Reviews
book an appointment
book your appointment
book your appointment for detailed discussion and solutions.
book your appointment discuss in detail all situation..thank you...
MSC(Applied Psychology) | Faisalabad | Book Appointment
34 Positive Reviews
account py first session then what's app py...
3 weeks ago
Patient
Post Owner
Can I have your whatzup no please. I have few questions before I book a session with you
3 weeks ago
MSC(Applied Psychology) | Faisalabad | Book Appointment
34 Positive Reviews
ap account K chat m b Question kr skty h
3 weeks ago
book your session with me for detailed assessment
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
3 Positive Reviews
yes i am available today at 7:30pm-9pm
3 weeks ago
Patient
Post Owner
There is no option to DM here as I have couple of questions before I book a session. Can I email you?
3 weeks ago
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
3 Positive Reviews
no i take sessions only via marham. i dont give free consultations. you need to book a session.
3 weeks ago
Patient
Post Owner
I am not seeking free consultation. I had pre appointment couple of questions
3 weeks ago
You can book your session and we can work for managing it
book ur session with me
Abbas Ali - Psychologist
M.Sc Applied Psychology, Professional Psychologist Training from PYPA | Lahore
15 Positive Reviews
You can talk to your mother about this.
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
11 Positive Reviews
Bachpan mein jo cheez repeatedly dekhi jaye...wo dimagh aur emotions par gehra asar chhorti hai.
Is liye aaj bhi jab ye situation trigger hoti h.... to distress naturally wapas aa jata hai. Ye response understandable hai.
Is tarah ke ongoing trauma ke liye trauma-informed therapy madadgar hoti hai.
Agar aap support lena chahein, to is par confidential 1-to-1 session mein kaam kiya ja sakta h definitely.....You Can DM
https://www.marham.pk/online-consultation/psychologist/multan/shaista-nasir-28447
Patient
Post Owner
Thank you for your response. When can I book a session with you. Do you have Whatzup No
3 weeks ago
zaroor
ye childhood trauma hamesha memory mein rehta hai detailed discuss through session kar sakty agar ap ka consent ho kyum ke bohar sari cheezein discuss hongi
Fizzah Shahzad - Psychologist
BS Applied Psychology, MPHIL Applied Psychology | Lahore
5 Positive Reviews
you definitely need help book an appointment with me
I understand you must be in terrible pain.
I request you to pls book a session.
yes U can book through Marham platform
3 weeks ago
Patient
Post Owner
Can i have your whatzup no please. I have few questions before i book a session with you
3 weeks ago
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Rawalpindi
975 Positive Reviews
You need CBT sessions to manage Traumatic past thoughts. For further diagnosis and treatment plan book my appointment through Marham
Fatima Aamir - Psychologist
MSc Applied Psychology , CBT , NLP diploma | Rawalpindi
20 Positive Reviews
Book a online or in-clinic psychological assessment session by
https://www.marham.pk/doctors/rawalpindi/psychologist/fatima-aamir
Are you with ur mother now? if not the. try to forgive her for this .
if not possible le get appointment .it will be treated within few days
you can book with marham as well .
I have whats app
at 0_3_4_4_5_6_2_9_8_5_5
3 weeks ago
ok then try 0_3_3_6_5_4_2_9_8_5_5
3 weeks ago
Dr. Fareda Zeab - Psychologist
PhD (Psychology), Masters (Clinical Psychology) | Karachi
344 Positive Reviews
book a session with me.
Dr. Shahana Masood - Psychologist
BS Psychology, MPHIL Psychology, PHD Psychology , Diploma in CBT | Karachi
2 Positive Reviews
Therapy can help you feeling better and understanding your emotions.
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad
50 Positive Reviews
First of all not a single moment of past can be undone. That time has gone and life is always in present as u can do ur best efforts in present. Second if ur mother had some relation it does not mean that u r bad. Ur mother was also human not an angle and humans are always fallible. They make mistakes in life. So bring urself in present as u r waisting the moments of ur present. She has her own conduct own behaviour. U r not responsible for that. If u feel difficulty do get professional help and live a mentally healthy life
Ms. Nayab Bukhari - Psychologist
MSc (Applied Psychology), MS (Clinical Psychology) | Sialkot
2 Positive Reviews
What you describe is a very real and valid psychological experience, and it makes sense that it has continued to affect your emotional well-being into adulthood.
Being exposed to an ongoing, unresolved family situation during childhood—especially one involving secrecy, conflict, or emotional betrayal—can lead to what we clinically understand as chronic emotional stress or developmental trauma. Even if the events were not directed at you, witnessing them repeatedly can dysregulate the nervous system, leading to long-term effects such as emotional instability, anxiety, intrusive thoughts, difficulty trusting others, and heightened sensitivity to triggers.
Trying to ignore or suppress these experiences is a very common coping strategy, but unfortunately it often keeps the distress active rather than resolving it. The fact that your mental health has felt unstable since childhood suggests that your system has been in a prolonged state of emotional alert.
Patient
Post Owner
I am in need of a private and confidential online consultation
book your appointment for session with me
3 weeks ago
book ur appointment with me
3 weeks ago
I prefer therapy it's very important for these conditions
Ms. Anum Zulfiqar - Psychologist
BS (Clinical Psychology), MPhil (Clinical Psychology) | Karachi
121 Positive Reviews
Book session plz
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
407 Positive Reviews
Take ur appointment in affordable fee with me
I do have an expertise in Trauma and Ptsd.
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
502 Positive Reviews
Thank you for reaching out with your question. I understand your concern. To help you with treatment a detailed assessment is essential. I recommend you to book an online appointment for further assistance.
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
115 Positive Reviews
consult with the clinical psychologist for therapy and guidance.
you can also book an appointment with me.
thank you
Squadron Leader Ahmed Salman - Psychologist
MPhill-MS Clinical Psychology, M.sc Psychology (GCU), Diploma Clinical Psychology, M.A. (Is) M.A.(AR) & B.Ed (UoS) ITC (PAF) | Lahore
1,668 Positive Reviews
you must consult with an expert psychologist for assessment and treatment of your traumas. you definitely need psychotherapy like EMDR and CBT at earliest. Check from marham.pk the profile of psychologists and book an appointment immediately.
U can Book Ur Appointment with Me
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad
50 Positive Reviews
Past is gone and future is uncertain so life is in present. How much time you spend in present. These are delicate skills which you can learn from some experience psychotherapist. Consult some one
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