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Asking for Self, Female, 43 years old, Burewala
Mujy agr serious ho k koe thorri se baat b keh dy khas tor or husband tu agly 10 ganty baat krny ko Dil ni krta kitchen myn jaon jHan b hain mujy lgta h cheezon ki terteeb thek ni hakank krti rehti hn phir b dekh k gussa aata rehta h yay esy kiun h
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appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
Ignore krna seeken
Proper assessment ka bad he ap ko hum guide kar sakty hn
plz book your appointment for proper guidance
you can book 10 mint free discovery call
Book your session with me for anfer management
Wo to aye ga, negative thinking Jo Apne uper sawar ki hoe ha or Mobil scrolling ki wja se hota ha
042-34500888,
Hi Miss first of all accept kren k gussa ana normal human behaviour hy but itni der rehna normal ni hy isko control krny k liye u can adopt different techniques like start back counting/change or leave ur room.change ur position.u can also observe and count 15 things than close ur eyes and recall again same things.drink a glass of water. u can use anyone technique next time feel angry
Consult to a professional psychologist
It sounds like these feelings of anger and irritation are affecting your peace of mind and your relationship with your family. Often, frequent anger can be linked to underlying stress, emotional burdens, or unresolved concerns that deserve attention. A counseling session can help you understand the reasons behind these reactions, learn practical anger-management techniques, and improve your emotional well-being. Seeking support can be an important step toward feeling calmer and more in control.
Kindly book your session with me for detailed evaluation
U can Book Ur Appointment with Me
Dear you have obsessive mind where you can't get rid of thought and keep on thinking same point. It's because of anxiety. Contact me I will treat you online or physical
Hi,
Sirf choti choti baton par gussa aana aksar gussay ka asal masla nahi hota. Bohat dafa is ke peeche purana stress, emotional burden ya long-term frustration hoti hai jo dheere dheere bahar aati hai.
Ye samajhna zaroori hai ke aap ka gussa kis cheez se trigger hota hai aur us ka root cause kya hai. Jab asal wajah identify ho jaye to is par kaafi behtari aa sakti hai.
Agar aap chahein to ek confidential session mein detail se baat karke is ka root cause samjha ja sakta hai aur us ke mutabiq personalized healing plan banaya ja sakta hai.
Psyt. Shaista Nasir
Helping clients heal through CBT + Reiki + Holistic Therapy
Take ur appointment in affordable fee with me
Kindly book your appointment with us for professional help.
Regards
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