Depression

Question

1. Mode Swings   2. Mentally pressure 3. Self-Guilt

Ms. Sajida Anwer · Answer

go to my profile and get appointments
It needs

an assessment first that it is depression or anything else

Rabia Faiz · Answer

depression is manageable, book your appointment now for detailed assessment and diagnosis, for proper therapy plan. you will be fine soon ?

Ms. Momna Rizwan · Answer

u can book your slot with me.

Saima · Answer

I can understand you. don\'t worry
book your session and let\'s catch-up

Sammra Akhtar · Answer

book ur consultation

Zahid Khan · Answer

Dear Client,

Thank you for reaching out. I appreciate your willingness to seek support for mood swings, mental pressure and self guilt. it’s an important first step.

My name is Zahid Khan and I am a clinical psychologist, and I offer sessions focused on understanding your concerns, developing coping strategies, and working toward your personal goals in a safe and confidential space at Marham plateform.

Shumaila Rasool · Answer

You can book your session and we can talk about it.

Anum Riaz · Answer

i can understand your issues. book your appointment and we proceed further

Zakia Aslam · Answer

please take appointment i will definitely treat you

Hinnah Aftab · Answer

hi dear
you can book your session online
for proper evaluation and treatmemt.

Homeopathic Dr. Asifa Khanum · Answer

it\'s completely treatable after taking some medicine don\'t you worry detailed history required kindly book appointment with me

Ms. Aqsa Faqir · Answer

It is manageable through therapy but more information needed for the assessment to identify the root causes of issue book your appointment for a session through Marham thanks!

Shamila Irum · Answer

it is manageable . Book your session for manage Ur mentally pressure

Asma Zahid Gold Medalist · Answer

it\'s ok these symptoms are treatable ... you will come again towards your life again InshahAllah.. book my session online or physical I will fully guide and treat you ...

Dr. Anjali Bajaj · Answer

Lets Talk

Shehla Farouk · Answer

have one to one consultation

Mr. Ahmad Ali Chughtai · Answer

Take an appointment for detailed analysis of your condition

Ms. Neha Ashiq · Answer

These conditions are manageable, don\'t worry.
Book your session so you can have better understanding.

Sadia Mustafa Awan · Answer

Thank you for sharing this. It sounds like you’ve been dealing with a lot internally.

Mood swings, mental pressure, and self-guilt often come together when someone is feeling overwhelmed or going through ongoing stress. These experiences can feel confusing, especially when it’s hard to pinpoint exactly what’s causing them.

If you’re open to it, we can explore this together at your pace and understand what might be behind these feelings, and how to manage them better. You’re welcome to book a session whenever you feel comfortable, or you can also share a bit more here if that feels easier for now.

Aishah Siddiqa · Answer

book your appointment

Mr. Muhammad Shafiq Langah · Answer

book your appointment for further details discussion

Syeda Qurat Ul Ain Naqvi · Answer

take an appointment for

Faiza Aizaz · Answer

book ur appointment for detail history

Shoaib Ahmad · Answer

U suffering from depression pl start counselling

Asra Ansari · Answer

book your consultation with me and we can talk further in detail

Ms. Sarwa · Answer

book appointment ASAP

Ayesha Umer · Answer

consult me

Rubaab Afzal · Answer

You can discuss with me

Shaista Nasir · Answer

Aap jo symptoms mention kar rahe hain jaise mood swings, mental pressure aur self guilt, yeh aksar anxiety aur depression ke combination ki taraf indicate karte hain. Is mein insaan ka mind overthinking, negative thoughts aur emotional load ki wajah se unstable feel karta hai.

Yeh weakness nahi hai, balkay ek treatable condition hai jise proper therapy ke through samjha aur manage kiya ja sakta hai.

Agar aap isay seriously resolve karna chahte hain to session book karke is par structured kaam kiya ja sakta h

Asst. Prof. Mr Umar · Answer

Consult

Rizwan Ali Khan · Answer

I\'m professional Psychologist practicing Since 25-042-34500888, 6 Todate I\'m available now

Rizwan Ali Khan · Answer

let\'s talk

Rizwan Ali Khan · Answer

just click on video consultation now

Rizwan Ali Khan · Answer

I will give you a list of possible solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah

Ms. Tehmina Asghar · Answer

Aoa.
Ye sab kab sai feel kar rahai hain ap?
Detailed history required for diagnosis, so you can take an appointment.
Thanks

Ayesha Salman · Answer

need more details kindly book your appointment.

Homeopathic Dr. Basit Chawla (Psychologist) · Answer

Appointment video online

Fatima Aamir · Answer

Book a online or in-clinic psychological assessment session by
https://www.marham.pk/doctors/rawalpindi/psychologist/fatima-aamir

Rabia Faiz · Answer

it can resolve with therapy and proper sessions. book a session now for detailed assessment

Asif Raza Sheikh · Answer

First be clear about ur issues. What kind of mood swings. What kind of mental pressure. Is it internal or external. Why guilt and about which issue. Detail required then I can advise u

Asma Zahid Gold Medalist · Answer

yes these symptoms are treatable ...book me session

Kainat Khan · Answer

Take ur appointment in affordable fee with me shukriya

Fatima Aamir · Answer

Book a online or in-clinic psychological assessment session by
https://www.marham.pk/doctors/rawalpindi/psychologist/fatima-aamir

Ammara Idrees · Answer

Feeling constant mental pressure and self-guilt at 21 is a heavy burden to carry, but please know that these are common signs that your mind is simply overwhelmed and needs professional support. Self guilt often creates a cycle of negative thoughts that makes it hard to move forward, but this is a treatable condition, not a personal flaw. In our sessions, we focus on understanding the root cause of these mood swings and learning practical tools to manage stress and clear the mental fog. You do not have to struggle through this alone with the right guidance, you can regain your peace of mind and confidence. Please book an appointment with me so we can talk through this and start a simple effective plan for your recovery.

Homeopathic Dr. Basit Chawla (Psychologist) · Answer

online

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist · Answer

Aap jis tarah mood swings, ذہنی دباؤ اور self-guilt محسوس کر رہے ہیں، یہ واقعی تھکا دینے والا ہو سکتا ہے۔ ایسی علامات کبھی کبھی stress, anxiety یا depression سے جڑی ہو سکتی ہیں، لیکن proper assessment کے بغیر حتمی رائے دینا درست نہیں ہوگا۔

اپنی نیند، روزمرہ routine، physical activity اور trusted لوگوں سے بات چیت بہتر رکھنے کی کوشش کریں۔ خود کو مسلسل قصوروار ٹھہرانا مسئلہ کو مزید بڑھا سکتا ہے۔

اگر یہ علامات روزمرہ زندگی، پڑھائی یا تعلقات پر اثر ڈال رہی ہیں تو online psychiatric consultation فائدہ مند رہ سکتی ہے تاکہ آپ کی حالت کو تفصیل سے سمجھ کر مناسب رہنمائی دی جا سکے۔ اگر کبھی خود کو نقصان پہنچانے کے خیالات آئیں تو فوری مدد حاصل کریں۔

Book Video Consultation

Talk to Psychologist on Depression

MSc, Applied Psychology ADCP, Clinical Psychology M.S, Clinical Psychology (Gold Medalist) , Certified Relationship and marriage therapist , Certified Positive parenting coach , Certified child psychologist , Certified Mobile addiction Coach | Toba Tek Singh

16 Positive Reviews

| BS (Hons) Applied Psychology | | Lahore

29 Positive Reviews

M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad

9 Positive Reviews

BS. Psychology, MS Clinical Psychiatry* | Mirpur

3 Positive Reviews

(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore

35 Positive Reviews

MS Psychology, MSc Applied Psychology, PMDCP, ADCP, CCTS, CFTP, ECCE | Haripur

6 Positive Reviews

MS (Clinical Psychology) | Lahore

1 Positive Reviews

M.Phil. Applied Psychology | Islamabad

11 Positive Reviews

MSc Applied Psychology, MS Psychology | Rawalpindi

3 Positive Reviews

BS Psychology ,MA IBM (UK) | Islamabad

43 Positive Reviews

DHMS | Rawalpindi

1,308 Positive Reviews

Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala

15 Positive Reviews

MS in Clinical Psychologist, ADCP, MSc In Clinical Psychology,NLP Hypnotherapy Reiki therapy Meditation | Lahore

4 Positive Reviews

Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore

211 Positive Reviews

MBBS,M Phil | Hyderabad

3 Positive Reviews

M.Phil. Psychology | Lahore

4 Positive Reviews

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore

76 Positive Reviews

BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore

41 Positive Reviews

M.Sc. Applied Psychology, M. Phil Professional Psychology | Karachi

4 Positive Reviews

MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala

44 Positive Reviews

MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi

32 Positive Reviews

| MS in Clinical Psychology | | Faisalabad

19 Positive Reviews

BS Applied Psychology | Abbottabad

26 Positive Reviews

M.Sc (Psychology), P.M.D.C (Clinical Psychology), Dip Psychology | Karachi

432 Positive Reviews

BS Psychology, Masters in Counselling Psychology | Rawalpindi

1 Positive Reviews

BS Psychology | Abbottabad

20 Positive Reviews

MS (Clinical Psychology) | Islamabad

3,203 Positive Reviews

Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad

1,254 Positive Reviews

| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan

45 Positive Reviews

M.Sc Psychology | Islamabad

101 Positive Reviews

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

63 Positive Reviews

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

63 Positive Reviews

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

63 Positive Reviews

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

63 Positive Reviews

MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore

310 Positive Reviews

Masters (Clinical Psychology), MPhil (Clinical Psychology) | Karachi

6 Positive Reviews

DHMS | Karachi

69 Positive Reviews

MSc Applied Psychology , CBT , NLP diploma | Rawalpindi

22 Positive Reviews

| BS (Hons) Applied Psychology | | Lahore

29 Positive Reviews