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Talk to Psychologist on Fear Of Everything

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Asking For Self, Female, 21 Years old, Mansehra

I am scared of everything, from small things to things that do matter, Due to this fear I’m unable to do many things because it stops me from committing to something, it may be my biggest dream, like university but then again, I got scared 3 times and backed down and in the end when I finally got in again, I’m now again anxious and scared. It’s always that what if question in my head that what if I regret this or that and plus I think I won’t get better

Psychologist in Gujranwala - Aishah Siddiqa

Aishah Siddiqa - Psychologist

MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala

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44 Positive Reviews

book your appointment


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Psychologist in Sargodha - Ms. Aamenah Batool

Ms. Aamenah Batool - Psychologist

| BS (Psychology) | MS (Clinical Psychology) | Advanced Diploma (Clinical Psychology) | | Sargodha

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4 Positive Reviews

you need counselling for your problem. kindly book your appointment for session


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Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

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101 Positive Reviews

Consult nearest dr with details


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Psychologist in Layyah - Mr. Khurram Sheraz

Mr. Khurram Sheraz - Psychologist

| MS Clinical and Counseling Psychology | BS (Hons) Applied Psychology | | Layyah

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8 Positive Reviews

please arrange session with me


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Psychologist in Lahore - Sarah Ansari

Sarah Ansari - Psychologist

Msc Psychology, Ms/ NLP Master Practitioner , Integrative Psychotherapist (UK certified CPCAB ) level 4 | Lahore

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11 Positive Reviews

Dear client its a sign of severe anxiety. Please book a session for a detailed talk.


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Psychologist in Lahore - Mahira Yousaf

Mahira Yousaf - Psychologist

MS Applied Psychology | Lahore

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18 Positive Reviews

book your appointment


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Psychologist in Lahore - Asma Zahid Gold Medalist

Asma Zahid Gold Medalist - Psychologist

Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore

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190 Positive Reviews

excessive fear of any thing is called phobia ...phobia is a kind of anxiety disorder ... so need to treat it. book my session for further guidelines


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Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

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38 Positive Reviews

this is a part of phobia and becoming severe anxiety Which can fall into Generalized anxiety disorder. but it is completely curable and can be treated with the help of some therapeutic intervention.
u can book an online session which might help you to start treatment at your home which makes you feel safe n sound.
feel free to book your appointment with me via marham. we are here to help you.
https://www.marham.pk/online-consultation/psychologist/gujranwala/ms-sana-mehmood-24942?utm_medium=share-bookings


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Psychologist in Lahore - Rukhsana Ramzan

Rukhsana Ramzan - Psychologist

BS. Psychology | Lahore

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5 Positive Reviews

Online sessions will be very helpful for you. Book ASAP.


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Psychologist in Gujranwala - Muhammad Taimoor Mir

Muhammad Taimoor Mir - Psychologist

BS Clinical Psychology, MS Clinical Psychology | Gujranwala

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5 Positive Reviews

with proper treatment you will get better


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Psychologist in Lahore - Ms. Tehmina Asghar

Ms. Tehmina Asghar - Psychologist

MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore

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305 Positive Reviews

Aoa.
I can understand the situation you are going through silently. It must be stealing away your peace and making you feel like a failure without even trying for something.
You are young and energetic. You need to focus on your studies/skill set and future goals. Fears leave you doubted and unmotivated.
It results in depression (if not treated)
Take an online appointment for unlocking your potential and becoming a new version of yourself.

Thanks
Tehmina Asghar
Lahore


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Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

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421 Positive Reviews

Take ur oppintment in offordable fee with me


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Psychologist in Peshawar - Tanveer Raza

Tanveer Raza - Psychologist

M.Phil. Psychology, M.sc Psychology, ADCP | Peshawar

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5 Positive Reviews

Help is available in this regard. Book an appointment.


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Psychologist in Lahore - Ms. Mafia Azam

Ms. Mafia Azam - Psychologist

MSc. (applied psychology), MS. (Health psychology), M.Ed (Special Education) , membership of Australian & New Zealand mental health association, member (Pakistan Psychological Association | Lahore

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7 Positive Reviews

Book a online session or physical session for detailed consultant through https://www.marham.pk/doctors/lahore/psychologist/ms-mafia-azam


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Psychologist in Faisalabad - Ms. Momna Rizwan

Ms. Momna Rizwan - Psychologist

M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad

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8 Positive Reviews



u can book your slot with me.



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General Physician in Multan - Dr. Muhammad Mudasir Saleem

aoa ma'am, you can read my reviews, I've treated multiple patients of same issue with authenticity, alhamdulilah all r fine, you can contact me also for this, inshAllah you'll be fine soon


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Psychologist in Faisalabad - Sana Malik

Sana Malik - Psychologist

MSC(Applied Psychology) | Faisalabad

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51 Positive Reviews

book your appointment discuss in detail all situation..thank you...


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Psychologist in Islamabad - Ayesha Waheed Janjua

Ayesha Waheed Janjua - Psychologist

MSc Applied Psychology, Oxford Diploma in Professional Counselling, Diploma in Psychological First Aid, ABA Practicioner Therapist, Certified in CBT Practitioner therapy, Member Australian & New Zealand Mental Health Association | Islamabad

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148 Positive Reviews

Dear Client! The symptoms you are describing and going through can be treated and managed with professional assistance and support. Please consult a therapist to overcome your fears.


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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

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28 Positive Reviews

U can Book Ur Session with Me


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Psychologist in Lahore - Sammra Akhtar

Sammra Akhtar - Psychologist

(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore

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32 Positive Reviews

book ur consultation


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Psychologist in Lahore - Moazzam Ali

Moazzam Ali - Psychologist

MSc. Applied Psychology | Lahore

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323 Positive Reviews

It sounds like you are experiencing strong anxiety that keeps holding you back from pursuing important goals like your studies. Constant thoughts and fear of regret can feel very overwhelming, but with the right support you can learn to manage these feelings and move forward with more confidence. I would encourage you to consult with me so we can explore the root of these fears, build coping strategies, and gradually help you regain control over your life. Don't lose hope change is possible with guidance and consistent effort.


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Psychologist in Lahore - Air Commodore (R) Mumtaz Hussain

Air Commodore (R) Mumtaz Hussain - Psychologist

| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore

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230 Positive Reviews

needs psychological assessment and counselling sessions


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Member of Marham-Forum

sign of anxiety n depression if feasible book appointment u need session n also medicine for good healthy lyf


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Psychologist in Mansehra - Nisar Ahmad

Nisar Ahmad - Psychologist

| BS (Hons) in Psychology | MS (Clinical Psychology) | | Mansehra

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99 Positive Reviews

Aap jo fear aur anxiety feel kar rahi hain, woh aapke liye kaafi overwhelming ho sakta hai. Yeh constant overthinking aur what if scenarios aapko aage barhne se rok rahe hain. Aise thoughts ka hona anxiety aur depression ka common symptom ho sakta hai. Aapko therapy ki zarurat ho sakti hai, aapko apne negative thinking patterns ko samajhne aur unhein replace karne mein madad karegi. Saath hi, professional help se aap apne emotions ko manage kar sakti hain aur apni fear ko control karne ke tools seekh sakti hain. toh psychologist apko iss baat ko behtar tareeqe se handle karne mein madad kar sakta hai.


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Psychologist in Rajan Pur - Aiman Bukhari

Aiman Bukhari - Psychologist

M.Sc Psychology, Advanced Diploma in Clinical Psychology | Rajan Pur

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26 Positive Reviews

book your appointment through marham.


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Psychologist in Mansehra - Nisar Ahmad

Nisar Ahmad - Psychologist

| BS (Hons) in Psychology | MS (Clinical Psychology) | | Mansehra

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99 Positive Reviews

It is natural to feel fear, especially when making big decisions. Fear often stems from uncertainty, but it doesnt define your ability to move forward. Taking small steps and seeking support from a psychologist can help you manage these feelings. Therapy provides tools to address the fear anxiety, and self doubt ,guiding you toward a more confident and balanced mindset. You can book a session with me through this platform to begin working on these challenges together.


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Psychologist in Islamabad - Asif Raza Sheikh

Asif Raza Sheikh - Psychologist

Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad

review-stars

51 Positive Reviews

We dont know about this fact that only it is fear that blocks our mental growth. On the other hand what is the enjoyment of life with fear. Fear consumes a lot energy of a person. Here I dont know what is the thought process behind ur fears. After analysis of the whole cognitive process treatment is possible. So consult with some qualified and experienced professional


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General Physician in Khanewal - Dr. M Sanaullah Qureshi

Dr. M Sanaullah Qureshi - General Physician

MBBS, RMP | Khanewal

review-stars

596 Positive Reviews


detailed history needed for better outcome

Book appointment online or call at
042-32380080, 427,

https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32380080, 427

book for as low as Rs 0 for today
ur issue would be resolved IA.


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General Physician in Khanewal - Dr. M Sanaullah Qureshi

Dr. M Sanaullah Qureshi - General Physician

MBBS, RMP | Khanewal

review-stars

596 Positive Reviews


detailed history needed for better outcome

Book appointment online or call at
042-32380080, 427,

https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32380080, 427

book for as low as Rs 0 for today
ur issue would be resolved IA.


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Clinical Psychologist in Rawalpindi - Benazir

Benazir - Clinical Psychologist

BS. Applied Psychology, MS. Psychology | Rawalpindi

review-stars

6 Positive Reviews

Here's the translation with correct grammar and English:

Did this happen suddenly or has it been going on for a while? If so, how long has it been happening? It's not good for mental health to have anxiety and overthinking.


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Psychologist in Islamabad - Ehsan Zafar Awan

Ehsan Zafar Awan - Psychologist

MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad

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980 Positive Reviews

It's looking Anxiety Disorder. For necessary diagnosis & assessment, start psychological treatment


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Psychologist in Lahore - Ms. Nasreen Iqbal

Ms. Nasreen Iqbal - Psychologist

M.Sc (Clinical Psychology), M.Phil (Clinical Psychology) | Lahore

review-stars

17 Positive Reviews

required to find out whether it is lack of confidence or something else and what conditions are operating behind it, therapies could be according to that for systematic desensitization.


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Psychologist in Lahore - Asma Zahid Gold Medalist

Asma Zahid Gold Medalist - Psychologist

Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore

review-stars

190 Positive Reviews

don't worry inconsistent fear is because of anxiety. need to treat your anxiety ....it will be managed soon..book my session I will guide you


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Psychologist in Lahore - Abbas Ali

Abbas Ali - Psychologist

M.Sc Applied Psychology, Professional Psychologist Training from PYPA | Lahore

review-stars

15 Positive Reviews

Firstly, you need to be relaxed or calm down, then focus on the situation or try your best without worrying about failure or loss.


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Member of Marham-Forum

It sounds like you are experiencing pervasive anxiety with cognitive distortions and low self-efficacy. Your primary concern is Fear about many aspects of life (“fear regarding almost everything”), with a special focus on academic failure. You have started believing I won’t get into my favorite university” → reflects catastrophizing, fortune-telling bias, also I can’t heal” → hopelessness and low confidence in recovery. You have possible symptoms Excessive worry, anticipatory anxiety, avoidance, decreased functioning, possible overlap with generalized anxiety disorder (GAD) or depressive features. Treatment from a good clinical psychologist can help you a lot it will take time but you will be doing okay then.

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