Frustration & Stress

Question

I am very frustrated about many things in my life is  about some bad habits and some problems

Sidra Shoukat · Answer

kindly visit our clinic u need proper assessment

Ms Moafia Malik · Answer

You need to take proper consultation, after assessment, therapist will assist you accordingly

Ms. Shamikha Batool · Answer

Book your appointment with me through marham for online consultation&hellip; You need sessions on this. Every problem has a solution.

Asst. Prof. Mr Umar · Answer

Ye tu details btaen gein tu solution nikle ga

Ms. Aqsa Sherdil · Answer

Book your appointment for session with me We will talk about it and I will assist you.

Dr. Salman Riaz · Answer

you have insight to overcome them and thats one need .

Kainat Khan · Answer

Take ur appointment in affordable fee with me shukriya

Ms. Razia · Answer

more detail needed, proper session would be of greater help.

Prof. Malik Saleem Gul · Answer

just visit today for free session

Kainat Ahmad · Answer

Yes you can book a session with me and we can have a detailed discussion and then therapy for that

Ms. Shagufta Mukhtar · Answer

Book your appointment for session. Detail history

Khadija Fatima · Answer

Book an appointment!

Maryiam Liaqat · Answer

share your deatils and book your appointment with me through Marham in very reasonable fee thnkx

Sammra Akhtar · Answer

book ur cnsultation

Ms. Kinza Usman · Answer

consult it in detail
kinza usman
clinical psychologist
marham app online

Ms Zainab Manzoor · Answer

better to have a detailed session

Asma Zahid Gold Medalist · Answer

need proper history and then require counselling around bad or good criteria analysis of habits

Minahil Azeem · Answer

book your consultation. we need to discuss details

Sana Malik · Answer

book your appointment...in shaAllah cover all situation thank you

Ms. Misha Mehmood · Answer

Kindly book your appointment for consultation

Dr. Zainab Waheed · Answer

kindly book consultation with me for detail assessment and problem solving

Ms. Nazma Sahar · Answer

book appointment

Rimsha Bukhari · Answer

What are you struggling with? Exactly?
You can book your session if you are willing to work on these things.

Anum Fatima · Answer

take a session for counseling you will be fine.

Rubab Afzal · Answer

Discuss

Ms. Mahwish Majeed · Answer

don't worry book your session with me for professional Advice

Ansa Karamat · Answer

Book your appointment with psychologist and talk about your problems with psychologist

Ms. Yusra Hamid · Answer

Book your appointment

Wahba · Answer

Book your appointment today and take the first step toward improving your mental health. Healing begins when you acknowledge there&rsquo;s a problem and decide it&rsquo;s time to address it.

Ms. Fakhra Faiz · Answer

book your appointment for online consultation

Mr. Mian Muhammad Mohsin Sattar · Answer

Give yourself time, in order to assess all the thing/problems you are going through. make a list of them, rate them accordingly their impact on your life and then you yourself will find a solution in that time. Take care, don't forget to give yourself time! ?

Ms. Iram Shahzadi · Answer

Book session with me for detail assessment

Ms. Paughunda Aslam · Answer

Book ur appointment

Ms. Sobia Naz · Answer

no worries it will be all gone you can contact us thank you

Jawaria Afzal · Answer

Book your appointment we will work together to solve your problem INSHALLAH

Ms. Irsa Zaheer · Answer

Book your appointment

Sadia Aziz · Answer

plz book online session for detailed history and management

Saira Nisar · Answer

I hear you, and i want you to know that you&rsquo;re not alone. Life can feel overwhelming at times. But the fact that you&rsquo;ve recognized this means you&rsquo;re already on the path to change. Your first step? Let&rsquo;s talk. I offer an online consultation designed specifically to uncover whats keeping you stuck and create a roadmap for your transformation. ??

Ms. Shehzana Valliani · Answer

kindly book therapy session with me via Marham

Javeria Shoukat · Answer

Don't you worry about that.It will be solve & book your appointment with me for detail history.

Asad Raza · Answer

frustrating may be dealt effectively with the help of counselling. you may book an online appointment for detailed assessment and treatment.

Dr. Amna Khan · Answer

I'm Psychologist Amna Khan with 3 years of experience
Located at Airline Society Lahore

Ms. Iqra Ashraf · Answer

it's quite normal but can be sorted with a session

Air Commodore (R) Mumtaz Hussain · Answer

needs psychological assessment and counselling

Ms.Warda Malik · Answer

Please do consult by booking online appointment Thank you

Haseeba Iftikhar · Answer

kindly book your appointment for detailed assessment

Farhana Shams · Answer

do consult a clinical psychologist.
you can book an appointment with me.
thank you

Aiman Bukhari · Answer

book your appointment for detailed assessment.

Psy. Kashmala · Answer

U can Book Ur Appointment with Me

Ms. Fakhra Wakil · Answer

bad habits ko chhorhny ka tareeqa ye ha ke ONE DAY AT A TIME.yani sirf aj ke din ye kam nahi krun ga.kal zaroor krun ga.phir jb kal ae to again bound yourself not to do it TODAY.also reward yourself upon doing it successfully.As far as problems are concerned,you shud see wheather the problem is controlableable or uncontroleable.if it is controleable,then go into options and do cost benefit analysis of each option.last thing is to choose the best option and make an action plan to solve the problem.

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