Talk to Psychologist on Health Anxiety,social Anxiety, Dpdr
Asking for Self, Male, 24 years old, Karachi Malir
Me pechle 6 months se eni chezzon mei mobtla ho.. bs computer science 3rd year student b ho bar bar khoof whem lagta kabhi kabar esa lagta hai me kuwab dek Raha hu Apne ghr me stranger lagna y agar wale b stranger lagte hai baher ki log b kuwab jesa lagta hai esne moje bahut tang kia hai AP aghr response kare take me pir se apni concentration parhai me aur Roz marra k kamo me ajai Thank u
Anum Riaz - Psychologist
M.Phil. Applied Psychology | Islamabad
I'm really sorry you're going through this. The symptoms you're describing can be very distressing, but they are treatable with the right support. Many people experiencing anxiety and DPDR feel disconnected from their surroundings, but with proper therapy, these symptoms often improve significantly. Please don't try to cope with this alone. ?
If you'd like, you can book an online session with me. We'll understand what's maintaining these symptoms and work on practical techniques to help you regain your focus, confidence, and peace of mind.
Marham Profile: https://www.marham.pk/online-consultation/psychologist/islamabad/anum-riaz-71214
WhatsApp: 042-34500888, 96
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