Insomina

Question

I Have Insomina please Suggest Me a Medicine to Improve My Sleep cycle

Syeda Mariam Nisar · Answer

u should book an appointment with me.

Ms. Shamikha Batool · Answer

Book your appointment with me through marham

Ms. Maryam Tahir · Answer

want to know history

Ayesha Umer · Answer

consult to a professional Psychologist

Rubab Afzal · Answer

Contact me

Ms. Nida Alvi · Answer

need a proper history book a session through marham with me for further discussion thank you.

Rubab Afzal · Answer

Contact me

Dr Asad Ahmad Rao · Answer

the medicines for the insomnia has some kind of addictive effect. so we should consider the alternative ways to cure, insomnia and some psychological techniques. and there are some integrative approaches that helps for the insomnia. you can consult with me for further assessment. and management.

Ms. Aiman Ahmad · Answer

Pls book a session for a detailed discussion

Ms. Urooj Fatima · Answer

before medicine you need proper assessment. for this book ur appointment now

Aishah Siddiqa · Answer

book your appointment

Dr. Muhammad Mudasir Saleem · Answer

If you need online consultation for this, you can consult me online

Ms. Airas Rasool Chaudhary · Answer

Please book your appointment with us for professional help.

Sheeza Durrani · Answer

please book your session for detailed guidance

Mahira Yousaf · Answer

book your appointment

Ms. Iram Shahzadi · Answer

Ap medicine na lyn ap session lyn is sa issue theq ho jyia ga prshni k bat nhe hai .. ap appointment book karwya i help you

Sanabal Chaudhary · Answer

book your session for further discussion

Psy. Kashmala · Answer

U can Book Ur Appointment with Me

Sana Malik · Answer

book your appointment...apply sleep therapy in shaAllah cover hjy gi medicine k zrort ni pry gi... discuss in detail all situation..thank you...

Samina Marwat · Answer

you don't need medicine ..you just need to adopt a positive lifestyle .so take my appointment so I guide u about that ..

Fatima Aamir · Answer

Book a online session or physical session for detailed consultation through https://www.marham.pk/doctors/rawalpindi/psychologist/fatima-aamir or contact at 0.3.3.2.9.4.6.6.6.6.2

Rukhsana Ramzan · Answer

no need medicine. just book session. Therapy will help you.

Faiza Aizaz · Answer

book ur session

Ms. Mehwish · Answer

book your appointment then I consult you

Mr. Ahmad Ali Chughtai · Answer

Only medicine can't cure insomnia. Medicines are for supporting for a time being.

Dr. Salman Riaz · Answer

its all mind related .

Ms. Zara Fatima · Answer

Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session

Ms. Mishma Fakhar · Answer

i will help you in this book your session

Zahid Khan · Answer

I'm Psychologist Zahid Khan and can provide you psychological assistance to make your issues resolve and life easier. You can take  online session with me to improve your well being and better control of your life. I can improve your sleep without medicines.

Dr. Poonam Qazi · Answer

start taking tab melatonin natural sleep hormone to improve ur sleep pattern

Nisar Ahmad · Answer

Insomnia is not only treated with medication but is often linked to lifestyle habits and stress. Have you considered seeing a clinical psychologist for sleep hygiene guidance and relaxation techniques? CBT-I (Cognitive Behavioral Therapy for Insomnia) is a scientifically proven method that helps improve sleep naturally without relying solely on medication.

Asst. Prof. Mr Umar · Answer

Consult dr

Squadron Leader Ahmed Salman · Answer

please have a balanced n an adequate diet n physical exercise daily. No overthinking before sleep time. For proper assessment and treatment, consult a psychologist through marham.pk

Dr. Fareda Zeab · Answer

Insomnia is underlying some reason. You need to book an appointment with me.

Abbas Ali · Answer

You can consult with psychiatrist

Kainat Khan · Answer

Take ur oppintment in offordable fee with me shukriya

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist · Answer

Thank you for asking. This needs a detail assessment. Kindly book an online appointment for further assistance.

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