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Asking For Self, Male 24, Karachi
AoA
I am suffering from a minor mental health problem due financial loss almost 300k I am unable focus on work daily routine is very disturbed+sleep kindly suggest me some solution so I can get normal again
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needs psychological assessment and counselling
No loss is greater than the physical and mental health.
gain and loss is part of thelife. dont ruin your health learn from your experience and move on.
Trust Allah. He must have better plan for you.
Financial loss can be deeply distressing and impact mental well-being. It's important to practice self-care, focus on what you can control, and seek support from loved ones. Engaging in relaxation techniques, setting small goals, and exploring new opportunities can help. If stress and anxiety persist, professional guidance can provide coping strategies. Book your appointment for personalized support.
Dear client, losses are part and parcel of life. To feel resentment, sadness and disappointment is normal. After every loss there are lots of learnings and emotions surfacing up. Please book a session for further discussion. Thank you
book an appointment
book a session please
book ur consultation
please arrange session with me
Khurram sheraz
Clinical and Counselling Psychologist
DHQ hospital Layyah
Ex Clinical psychologist sheikh Zayed Rahim Yar khan
book your session.
fix an appointment
book your session for further discussion
please book your session for detailed guidance.
Aapka financial loss ek stressful experience hai, aur aap jo mehsoos kar rahe hain, wo bilkul understandable hai. Stress aur anxiety aise situations me aam hain, lekin agar ye aapki routine aur sleep ko disturb kar rahi hai, to iska proper solution zaroori hai.
Aap ke liye sab se pehla qadam apni emotions ko process karna hai—ye accept karein ke loss ka asar temporary hai aur aap is se nikal sakte hain. Stress management techniques, jaise deep breathing, structured routine aur physical activity, aapki mental state behtar kar sakti hain. Lekin agar ye distress barqarar hai aur work focus bilkul nahi ho raha, to professional counseling lena behtareen option hoga.
Main, as a clinical psychologist, aapko scientifically backed therapy aur coping strategies provide kar sakta hoon jo aapko is situation se nikalne me madad degi. Aap chahein to online ya in-person session book kar ke apni mental health ko regain kar sakte hain.
u need stress management session..feel free to take my appointment
book an appointment
you need a session
consult to a professional Psychologist
Book your session for detailed assessment, we'll find out the solution.
Book a session for a detailed evaluation and treatment
book appointment
its completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me within days you will be completely fine long time medicine lainy ki zaroorat nai pary gi
U can Book Ur Appointment with Me
you can consult with me
Thank you for asking. This needs a check up for further guidance on treatment. Please book an online appointment for this.
AoA
Things will be fine
Book appointment with me
I Am Providing free Consultation for Some Time
God bless you
To accurately understand your concerns, a proper assessment is essential. Kindly book an appointment with me through marham, so we can proceed with diagnosis and develop an effective treatment plan. Thank you.
43 Positive Reviews