Talk to Psychologist on Mental Stress
Asking for Self, Male, 25 years old, Lahore
Mai aik lrki ko psnd krta hun past 5 years se wo b mjy psnd krti thi shyd And mai apni family se uss k father ko milwaya khud mila then uss k father ny kaha tha time dy mai ghr mai discuss kr k final decision btau ga khair iss btt ko b 1 year gzr gya Lakin mai wait krha but the issue iss lrki ka behavior kaafi chnage hogya hai mai jb b msg krta hun mjy ignore krti hai reply nh krti msgs ka yah phr block krdy g without any reason agr pucho k ghr mai btt chli rishty ki phr wo aur zyada gussha krny lag jati k hona hoga hojy ga na mjy brr brr msgs kiya kro...aur mjy uska yeh behavior andr se khaa rhaa mai uss se btt krna chahta but nh ho pati btt wo krna e nh chahti mai overthinking krny lgta jb b mobile uthau uski chat open kr k betha rhta raat ko neend nh aati wohee har pal dmg m rhti kch smjh nh arha kya kruu mai
Aap ka masla both jald homeopathic medicine se bilkul theek ho skta ha, fikr na krain, kindly online appointment ya call krain
042-34500888,
Rubaab Afzal - Psychologist
Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad
1,254 Positive Reviews
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Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
541 Positive Reviews
آپ جس کیفیت سے گزر رہے ہیں، وہ واقعی تکلیف دہ ہے، اور آپ کے جذبات قابلِ سمجھ ہیں۔ پانچ سال کی امید کے بعد سامنے والے کے رویے میں اچانک تبدیلی کسی بھی شخص کو ذہنی دباؤ، overthinking اور بےچینی میں مبتلا کر سکتی ہے۔
ایک مرتبہ احترام کے ساتھ اپنی بات واضح کر دیں، پھر اسے فیصلہ کرنے کے لیے وقت دیں۔ اس دوران اپنی نیند، روزمرہ معمول، ورزش اور گھر والوں یا قریبی دوستوں کے ساتھ وقت گزارنے پر توجہ دیں تاکہ ذہنی دباؤ کم ہو۔
اگر بےچینی، اداسی، نیند کی خرابی یا overthinking مسلسل آپ کی روزمرہ زندگی کو متاثر کر رہی ہے تو ایک تفصیلی assessment بہت مددگار ہوگا۔ اگر آپ مناسب سمجھیں تو Marham کے ذریعے appointment لے سکتے ہیں تاکہ آپ کی کیفیت کو اچھی طرح سمجھ کر مناسب رہنمائی اور علاج کیا جا سکے۔ صحیح مدد کے ساتھ یہ کیفیت بہتر ہو سکتی ہے، اس لیے امید نہ چھوڑیں۔
ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology), CBT (Diploma in Cognitive Behavioral Therapy ) | Islamabad
72 Positive Reviews
Agar aap achay hain, to zaroori nahi ke har dosra insan bhi hamesha waisa hi rahe. Insaan ke faislay, priorities aur halaat waqt ke saath badal sakte hain.
Apni khushi aur sukoon ko kisi ek shakhs se itna na joriye ke us ke rawaiye ke mutabiq aap ka mood aur zindagi chalne lage. Agar woh aap ke saath achi ho to aap khush, aur agar na ho to aap bilkul toot jayein—yeh sehatmand tarz-e-fikr nahi.
Yeh bhi mumkin hai ke us ne apni zindagi ke liye koi aur rasta ya behtar option chuna ho. Agar woh apni behtari ke mutabiq faisla kar sakti hai, to aap bhi apni behtari ke baare mein soch sakte hain.
Jab koi shakhs yeh faisla kar le ke woh rishta khatam karna chahta hai, to us haqeeqat ko qabool karna recovery ka pehla qadam hota hai. Ab sawal yeh hai ke aap ke liye kya behtar hai?
Yaad rakhiye, kisi ek rishte ke khatam hone ka matlab zindagi ka khatam ho jana nahi hota. Mohabbat kijiye, lekin apni self-respect, waqar aur apni zindagi ki ahmiyat ko kabhi qurban na kijiye.
Apne aap par tawajjoh dein, apni growth, career, sehat aur khushhali par kaam karein. Agar udaasi, bechaini ya emotional pain itna zyada ho ke rozmarra ki zindagi mutasir ho rahi ho, to kisi qualified mental health professional se rabta karna ek samajhdari bhara qadam hai. Apni mental well-being ko tarjeeh dena kamzori nahi, balkeh himmat ki nishani hai. Aur unnecessary koi medicine na start kr daina
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Rawalpindi
996 Positive Reviews
I would suggest to take professional help on it. Ignoring by others especially by lover creates trauma in mind as per my experience with patients. Settle it as soon as possible and if necessary I can help you in decision making process.
U need sessions take ur appointment with me
Have some self respect for your self and for your family, if she is not interested she won't make any effort. Reading chats and waiting for reply can lead you to frustration and mental stress. Delete chats and contact busy your self in other work. Person who is not making your life easy is not for you. Thanks
U can Book Ur Appointment with Me
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
456 Positive Reviews
Take ur appointment in affordable fee with me
Ms. Huma Nayyab - Psychologist
MSc (Applied Psychology). MS Clinical Psychology | Wah Cantt
4 Positive Reviews
Kindly book your appointment so we can discuss in detail before it takes you to the depth of overthinking
Aiman Bukhari - Psychologist
M.Sc Psychology, Advanced Diploma in Clinical Psychology | Rajan Pur
26 Positive Reviews
Book your appointment through marham.
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