Book Video Consultation

Book Video Consultation

Stay Home

No Waiting in lines

Audio/Video Call

PMC Verified Doctors

Talk to Psychologist on Mujay Ghabrahat Ka Masla Hay Jab Suddenly Kisi Cheez Hay Baray Main Socho To Mearay Dil Mai Chobhan Si Hoti Hay Koi Cheez Parhnay Mai Bhi Muskil Hoti Hay Dil Ki Dharkan Taiz Ho Jati Hay

person-avatar

Asking For Self, Male 19, Sargodha

mujay ghabrahat ka masla hay jab suddenly kisi cheez kay baray main socho to mearay dil mai chobhan si hoti hay koi cheez parhnay mai bhi muskil hoti hay dil ki dharkan taiz ho jati hay chobhan nay bra masla bnaya hoa hay

Psychologist in Islamabad - Ms. Shamikha Batool

Ms. Shamikha Batool - Psychologist

BS Psychology, MS Clinical Psychology | Islamabad

review-stars

78 Positive Reviews

Book your appointment with me through marham


0

0

Psychologist in Islamabad - Ayesha Umer

Ayesha Umer - Psychologist

MS (Clinical Psychology) | Islamabad

review-stars

3,064 Positive Reviews

consult to a professional Psychologist


0

0

Member of Marham-Forum

koi stress ya anxiety Hy ?any stomach issue ?


0

0

Member

any specific trauma in ur LYF that's leads u anxiety symptoms ?

1 year ago

Member

do u get ur treatment done ?

1 year ago

Psychologist in Lahore - Syeda Shehar Bano

Syeda Shehar Bano - Psychologist

Advanced Diploma in Clinical Psychology | Lahore

review-stars

13 Positive Reviews

book an appointment


0

0

Psychologist in Lahore - Haseeba Iftikhar

Haseeba Iftikhar - Psychologist

BS Psychology | Lahore

review-stars

18 Positive Reviews

book an appointment


0

0

Psychologist in Gujranwala - Ms Saba Asad

Ms Saba Asad - Psychologist

Ms Applied Psychology, ADCP | Gujranwala

review-stars

284 Positive Reviews

u need to book an appointment


0

0

Member of Marham-Forum

you are full of courage insight


0

0

Psychologist in Lahore - Sammra Akhtar

Sammra Akhtar - Psychologist

(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore

review-stars

33 Positive Reviews

book ur consultation


0

0

Psychologist in Jhelum - Sadaf Younas

Sadaf Younas - Psychologist

MSc Psychology, ADCP | Jhelum

review-stars

13 Positive Reviews

book an appointment.thnx


0

0

Psychologist in Karachi - Ms. Shehzana Valliani

Ms. Shehzana Valliani - Psychologist

Level 5 - Advance Diploma Integrative Practitioner, Level 6 - Supervisor Integrative Practitioner | Karachi

review-stars

7 Positive Reviews

book appointment with me through Marham


0

0

Psychologist in Rawalpindi - Ms. Aiman Ahmad

Ms. Aiman Ahmad - Psychologist

MS (Clinical Psychology) | Rawalpindi

review-stars

6 Positive Reviews

Book a session now



0

0

Psychologist in Lahore - Moazzam Ali

Moazzam Ali - Psychologist

MSc. Applied Psychology | Lahore

review-stars

302 Positive Reviews

Book Your appointment with me
and everything will be fine
God bless you


0

0

Psychologist in Abbottabad - Faiza Aizaz

Faiza Aizaz - Psychologist

BS Applied Psychology | Abbottabad

review-stars

24 Positive Reviews

book ur appointment with me


0

0

Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

review-stars

38 Positive Reviews

ok ap preshan na ho ye msla thik ho jy ga mukamal tor py in shaa Allah ap online session book kr lyn marham py.. thori c derail history k bad iska treatment kia ja skta he. just feel free to contact with me


0

0

Psychologist in Gujranwala - Sanabal Chaudhary

Sanabal Chaudhary - Psychologist

BS. Applied Psychology | Gujranwala

review-stars

37 Positive Reviews

Don't worry with therapy u will feel better In Sha Allah


0

0

Member of Marham-Forum

book your appointment with me


0

0

Clinical Psychologist in Islamabad - Shumaila Munir

Shumaila Munir - Clinical Psychologist

| Diploma (Speech and Language Therapy) | PGD (Clinical Psychology) | M.phil (Clinical Psychology) | | Islamabad

review-stars

6 Positive Reviews

anxiety Hain Kisi psychologist Sy session book krvao


0

0

Psychologist in Islamabad - Mifrah Ayub

Mifrah Ayub - Psychologist

BS Behavioural Sciences, NLP Practitioner | Islamabad

review-stars

7 Positive Reviews

Book your appointment


0

0

Psychologist in Lahore - Amna Waqar

Amna Waqar - Psychologist

| Bs (Clinical Psychology) | | Lahore

review-stars

25 Positive Reviews

kindly book your online appointment for proper consultation


0

0

Psychologist in Lahore - Rabbia Noor

Rabbia Noor - Psychologist

l MS (Clinical Psychology) | | Lahore

review-stars

6 Positive Reviews

Aap ki takleef sun kar lagta hai ke aap anxiety (ghabrahat) ka shikar hain. Jab aap kisi cheez ke bare mein sochte hain aur dil mein chubhan hoti hai, dil ki dharkan tez ho jati hai, aur parhne mein mushkil hoti hai, yeh sab anxiety ke alamaten hain.
Kuch cheezein jo aap kar sakte hain:
-Gehri saans len: Jab ghabrahat ho, to lambi aur gehri saans len. Yeh aap ke dil ki dharkan ko kam karne aur aap ko relax karne mein madad karega.
- Tawajjah badlen: Jab aap ghabra rahe hon, to apni tawajjah kisi aur cheez par lagane ki koshish karen. Aap walk ke liye ja sakte hain, music sun sakte hain, ya kisi dost se baat kar sakte hain.
Regular exercise karen: Regular exercise karne se anxiety kam karne mein madad milti hai.
Neend puri len: Kafi neend lena bhi anxiety kam karne mein madad karta hai.
Apne khayalat ko challenge karen: Jab aap ghabra rahe hon, to apne khayalat ko challenge karen. Apne aap se puchen ke kya yeh khayalat haqeeqat par mabni hain.
Agar aap ki anxiety shadeed hai, to aap ko kisi professional se madad leni chahiye. Ek clinical psychologist aap ki madad kar sakta hai ke aap apni anxiety ko control karen aur behtar mehsoos karen.


0

0

Psychologist in Gujranwala - Aishah Siddiqa

Aishah Siddiqa - Psychologist

MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala

review-stars

43 Positive Reviews

book your appointment


0

0

Psychologist in Faisalabad - Ms. Sahrish Khan

Ms. Sahrish Khan - Psychologist

MSc (Psychology), Post Magistral Diploma in Clinical Psychology (PMDCP) | Faisalabad

review-stars

51 Positive Reviews

yeh kab sy ho rha hy AR sochein Kiya ati hein apko yeh sab janeny k bad hi treatment ho sakta you should book your appointment at https://www.marham.pk/doctors/faisalabad/psychologist/ms-sahrish-khan


0

0

Member

Post Owner


3 month

1 year ago

Psychologist in Faisalabad - Ms. Sahrish Khan
Ms. Sahrish Khan - Psychologist

MSc (Psychology), Post Magistral Diploma in Clinical Psychology (PMDCP) | Faisalabad | Book Appointment

review-stars 44 Positive Reviews

3 month pehly koi incident hua ho ap ki life MN acha Jo bura

1 year ago

Member

Post Owner


speech karnay say main darta tha jis say yeh masla ban gia

1 year ago

Psychologist in Lahore - Ms. Tehmina Asghar

Ms. Tehmina Asghar - Psychologist

MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore

review-stars

305 Positive Reviews

Aoa. Is problem ka solution therapy k zariye mumkin hai.
kuch loag zaida sensitive hotai hain. unko aisa masla ho sakta hai. Ap online session book karwa lain. InshaAllah session sai apko guidance mikai gy.
JazakAllah
Tehmina Asghar
Lahore


0

0

Psychologist in Rajan Pur - Aiman Bukhari

Aiman Bukhari - Psychologist

M.Sc Psychology, Advanced Diploma in Clinical Psychology | Rajan Pur

review-stars

26 Positive Reviews

book your appointment through marham.


0

0

Psychologist in Hyderabad - Mr Attaullah Chaudhry

Mr Attaullah Chaudhry - Psychologist

BS in Clinical Psychology, Post Magistral Diploma in Clinical Psychology (PMDCP) | Hyderabad

review-stars

65 Positive Reviews

apko bagair let kiae sessions start Karne chaiyen. anxiety ka issue ho skta h. lakin sessions Lene s hi Hal hoga. InshaAllah


0

0

Homeopath in Lahore - Homeopathic Dr. Mahak Saleem

damag har wakt chalta rahta h kia? rony ko kitna dil krta h?? koe kam bar bar repeat karti ha? apk brain m chemical imbalance ho rha ha jis ki waja se damag extra chal rha h


0

1

Psychologist in Swabi - Ms. Sania Wisal

Ms. Sania Wisal - Psychologist

MS Psychology | Swabi

review-stars

7 Positive Reviews

Assalamualykom ap ki symptoms anxiety sr relate krrhy... Eskii treatment possible hee... Ap session book krki. History se diagnose hoki. Treatment strt krlyy.. Insh'Allah tekk hojogii


0

0

Clinical Psychologist in Mansehra - Farhana Shams

Farhana Shams - Clinical Psychologist

BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra

review-stars

115 Positive Reviews

anxiety k symptoms hyn.al clinical psychologist se rabta kryn therapy k lie.
therapy se bhtr ho jaengy ap.
ap mj se b appointment le skty hyn t.
thank you


0

0

Homeopath in Rawalpindi - Homeopathic Dr. Asifa Khanum

Homeopathic Dr. Asifa Khanum - Homeopath

DHMS | Rawalpindi

review-stars

1,270 Positive Reviews

ap ka problem buhat jldi or thori si medicine se complete theek ho jay ga inshallah pareshan na hon detail bat kr lain kindly book appointment with me


0

1

Psychologist in Islamabad - Ms. Sobia Naz

Ms. Sobia Naz - Psychologist

Diploma in Clinical Psychology, Diploma in Forensic Psychology, MS (Special Education Physical Disability), Certified NLP Practitioner, Certified timeline therapy techniques practitioner , certified NLP coach | Islamabad

review-stars

35 Positive Reviews

you can fix an appointment with us thank you


0

0

Clinical Psychologist in Lahore - Saadia Atif

Saadia Atif - Clinical Psychologist

BS Applied Psychology, MS Clinical Psychology | Lahore

review-stars

50 Positive Reviews

apko psychologist Sey anxiety Kay liye therapy Leni chaiye.
ap mere Sey contact karskhtay for treatment
you may message on IG
the ID is cur_ative_/connections


0

0

Psychologist in Islamabad - Ms. Atika Abbasi

Ms. Atika Abbasi - Psychologist

| BS Psychology |, MS Clinical psychology | Islamabad

review-stars

72 Positive Reviews

please consult for detailed help


0

0

Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

review-stars

407 Positive Reviews

Take your oppintment in affordable fee with me shukriya


0

0

Homeopath in Karachi - Homeopathic Dr. Ayesha Kanwal

Homeopathic Dr. Ayesha Kanwal - Homeopath

DHMS , RHMP, C Aesthetics | Karachi

review-stars

337 Positive Reviews

Book appointment via marham

Kitna time sa ap yeah face kr raha hae


0

0

Member

Post Owner


6 month

11 months ago

Member

Post Owner


yeh masalah ok ho jay ga

11 months ago

Homeopath in Karachi - Homeopathic Dr. Ayesha Kanwal
Homeopathic Dr. Ayesha Kanwal - Homeopath

DHMS , RHMP, C Aesthetics | Karachi | Book Appointment

review-stars 211 Positive Reviews

g yes 100%

11 months ago

Homeopath in Karachi - Homeopathic Dr. Ayesha Kanwal
Homeopathic Dr. Ayesha Kanwal - Homeopath

DHMS , RHMP, C Aesthetics | Karachi | Book Appointment

review-stars 211 Positive Reviews

without any side effects

11 months ago

Homeopath in Karachi - Homeopathic Dr. Ayesha Kanwal
Homeopathic Dr. Ayesha Kanwal - Homeopath

DHMS , RHMP, C Aesthetics | Karachi | Book Appointment

review-stars 211 Positive Reviews

6 month pehla aesa Huwa Kiya kah yeah SB health issue start eg stress, close one death etc

11 months ago

Psychologist in Islamabad - Ms. Airas Rasool Chaudhary

Ms. Airas Rasool Chaudhary - Psychologist

BS Psychology | Islamabad

review-stars

129 Positive Reviews

Please book your appointment with us for professional help.
Thanks


0

0

Attach Photo here: