Talk to Psychologist on Overthinking Problem
Asking For Self, Male 16, Khudian khas kasur
overthinking ko permanent kese thik Karen tell me please
Dr. Amina Iftikhar Bhatti - Psychologist
MS (Clinical And Counseling Psychology), Msc (Child Psychology) PHD Scholar | Lahore
It can be treated through psychotherapy.
Bushra Jabeen - Psychologist
Ms Clinical Psychology, MSc Psychology, Advance diploma in Clinical Psychology | Lahore
46 Positive Reviews
With the help of psychotherapy
Ms. Shamikha Batool - Psychologist
BS Psychology, MS Clinical Psychology | Islamabad
77 Positive Reviews
Book your appointment with me for online session through marham. Overthinking can’t be stopped just by one or two sitting there are no such rules but with continuous sessions and therapy guidance . This issue can be managed/resolved for the rest of your life
Bushra Sadiq - Psychologist
MS Clinical Psychology, ADCP (Advance Diploma in Clinical Psychology), MSc Psychology | Lahore
31 Positive Reviews
book your appointment
Sarah Ansari - Psychologist
Msc Psychology, Ms/ NLP Master Practitioner , Integrative Psychotherapist (UK certified CPCAB ) level 4 | Lahore
11 Positive Reviews
Please book a session for finding solution to over thinking. You may book a session for managing over thinking.
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
43 Positive Reviews
book your appointment
Nisar Ahmad - Psychologist
| BS (Hons) in Psychology | MS (Clinical Psychology) | | Mansehra
96 Positive Reviews
To overcome overthinking, practice mindfulness and focus on the present moment. Break tasks into smaller steps to reduce overwhelm, and challenge negative thoughts by replacing them with positive, realistic ones. Engage in activities like exercise or hobbies to distract your mind and limit time spent ruminating. For a deeper understanding and personalized guidance, book an appointment for an online session.
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
32 Positive Reviews
book ur consultation
U can Book Ur Appointment with Me
Ms. Farhat Jan - Psychologist
MS (Clinical Psychology), BS (Psychology) | Islamabad
31 Positive Reviews
you may book appointment
Dr. Zainab Waheed - Psychologist
PhD (Clinical Psychology), M.Phil (Clinical Psychology), Postgraduate Diploma in Clinical Psychology, Postgraduate Certificate in Cognitive Behavior Therapies | Peshawar
15 Positive Reviews
therapy k zariya ap kr sakta han. jisma apko skill sekhaye jati han
Be busy
Ansa Karamat - Psychologist
BS Psychology | Gujrat
mindfully techniques sy treat kr skty hai
kuch aisi techniques hai ap ko btai jaye gi
book your appointment
Ms. Sobia Naz - Psychologist
Diploma in Clinical Psychology, Diploma in Forensic Psychology, MS (Special Education Physical Disability), Certified NLP Practitioner, Certified timeline therapy techniques practitioner , certified NLP coach | Islamabad
35 Positive Reviews
work on your emotions and unconscious you need to fix an appointment thank you
Change ur thinking pattern change ur life style ur daily routine keep buzy ur self
Azka Hasan - Psychologist
Mental Health Consultant and Special Needs Expert Certified NLP Practitioner | Consultant Psychologist | Specialist in Child Psychology & Special Needs | Expert in Behavior Therapy & Counseling | Dedicated to Empowering Mental Well-being | Karachi
2 Positive Reviews
by having control over your thoughts. For details book session with me. https://www.marham.pk/doctors/karachi/psychologist/assoc-prof-azka-hasan
Book a consultation session either physical or online for a detailed history and intervention planning
you need proper therapy.so kindly book online session.thnx
Ms. Fareeha Khadim - Psychologist
M.Sc Psychology | Lahore
it's OK. I can understand. we can work in this in a better way. kindly book an appointment.
Sadia Saleem - Psychologist
MSC (Psychology), ADCP Clinical Psychology | Rawalpindi
7 Positive Reviews
book your appointment with me
Ms Sana Mehmood - Psychologist
|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala
37 Positive Reviews
isky liye apko psychotherapy leni pry gi jis me apko overthinking ko mamage krny ki skills sikhai jay gi.. jis sy ap kafi bhtr feel kry gy in shaa Allah. online session book kry or consultation hasil kry....
book appointment
with psychological support
brain ko seekhana parta hai to not overthink, it's in your control. jis m wqt lgta hai or khud zyada mehnat krni parti hai apny mind ko control krny k Liye, khud ko mukhtalif cheezo m engage rakhna zrori hota jis k Liye apko ek professional ki madad ki zrorat hai ta k ap control na lose kry or ap py check n balance b rhy overthinking control krny ka
take a session from psychologist
Ali Hassan - Psychologist
| BS (Psychology) | MS (Clinical Psychology) | | Lahore
7 Positive Reviews
By LESS THINKING
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
74 Positive Reviews
it's a training to control your overthinking. If you are willing to control you can contact me
Ms. Fakhra Wakil - Psychologist
| MS Clinical Psychology | Advanced Diploma in Clinical Psychology (ADCP) | | Lahore
22 Positive Reviews
by keeping your attention focused on external task and just observe your thoughts by adopting a role of passive observer.
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332 Positive Reviews