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Talk to Psychologist on Porn Addiction And Chat Addiction

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Asking For Self, Male 31, Skr

i was addicted to porn and intimate chat with unknowns on online chatting sites since years but after marriage i quit that and got busy in family life but now after a year i again going into same addiction. i spent whole night in doing that. i am very much worried and thinking what i am doing. so much upset about myself . kindly advise me how to get rid pf that... thanks

Psychologist in Lahore - Ms. Nasreen Iqbal

Ms. Nasreen Iqbal - Psychologist

M.Sc (Clinical Psychology), M.Phil (Clinical Psychology) | Lahore

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17 Positive Reviews

you might need some sessions to overcome this addiction,I already treated same like patients.


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Psychologist in Lahore - Mr. Ahmad Ali Chughtai

Mr. Ahmad Ali Chughtai - Psychologist

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore

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75 Positive Reviews

You can get rid of this through psychotherapy. Take therapy to end this addiction for once and all.


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Psychologist in Burewala - Ms. Aqsa Faqir

Ms. Aqsa Faqir - Psychologist

Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala

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13 Positive Reviews

More information needed for the assessment book your appointment for a session through Marham thanks!


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Psychologist in Gujranwala - Sanabal Chaudhary

Sanabal Chaudhary - Psychologist

BS. Applied Psychology | Gujranwala

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37 Positive Reviews

book your session for further discussion


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Psychologist in Lahore - Abbas Ali

Abbas Ali - Psychologist

M.Sc Applied Psychology, Professional Psychologist Training from PYPA | Lahore

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14 Positive Reviews

Book your session with me.


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Psychologist in Abbottabad - Faiza Aizaz

Faiza Aizaz - Psychologist

BS Applied Psychology | Abbottabad

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24 Positive Reviews

book ur appointment


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Psychologist in Islamabad - Ms. Irum Rafique

Ms. Irum Rafique - Psychologist

M. Phil Psychology, M.Sc. Behavioural Sciences, Diploma in Cognitive Behaviour Therapy | Islamabad

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7 Positive Reviews

you can overcome it by identifying and dealing with your thoughts. i use cognitive behavior therapy. u can book an appointment with me. i am a CBT therapist


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Member of Marham-Forum

it's treatable if fesaible book appointment


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Psychologist in Islamabad - Rubab Afzal

Rubab Afzal - Psychologist

MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad

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1,249 Positive Reviews

Take appointment


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Psychologist in Faisalabad - Sana Malik

Sana Malik - Psychologist

MSC(Applied Psychology) | Faisalabad

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46 Positive Reviews

book your appointment discuss in detail all situation..thank you...


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Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

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102 Positive Reviews

Internet use kam karen keep Buzy ur self in productive activity


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Member

Post Owner


Thanks

5 months ago

Psychologist in Mansehra - Nisar Ahmad

Nisar Ahmad - Psychologist

| BS (Hons) in Psychology | MS (Clinical Psychology) | | Mansehra

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98 Positive Reviews

Porn and chat addiction often return during times of stress or when there is free, unstructured time. The first step is not to blame yourself but to recognize this as a behavioral addiction that can be managed. Limiting unsupervised internet use keeping yourself engaged in healthy activities, strengthening your family bond and setting daily goals can reduce urges. Cognitive-behavioral techniques,such as identifying triggers and replacing them with positive actions are very effective. If you find it difficult to control on your own, I recommend starting therapy with a psychologist for structured support and long-term strategies.


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Member

Post Owner


Thank you so much for such detailed answer. will try to coverup these things

5 months ago

Psychologist in Rawalpindi - Ehsan Zafar Awan

Ehsan Zafar Awan - Psychologist

MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Rawalpindi

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969 Positive Reviews

There must be underlying issues that push you toward addiction to attain peace. Better you start psychological treatment for permanent relief. You can book my appointment through Marham


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Psychologist in Lahore - Air Commodore (R) Mumtaz Hussain

Air Commodore (R) Mumtaz Hussain - Psychologist

| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore

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220 Positive Reviews

needs psychological assessment and counselling sessions


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Psychologist in Lahore - Air Commodore (R) Mumtaz Hussain

Air Commodore (R) Mumtaz Hussain - Psychologist

| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore

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220 Positive Reviews

needs psychological assessment and counselling sessions


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Psychologist in Lahore - Air Commodore (R) Mumtaz Hussain

Air Commodore (R) Mumtaz Hussain - Psychologist

| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore

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220 Positive Reviews

needs psychological assessment and counselling sessions


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Psychologist in Islamabad - Ms. Zara Fatima

Ms. Zara Fatima - Psychologist

BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad

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22 Positive Reviews

Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

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501 Positive Reviews

Thank you for reaching out with your question. I understand your concern. To help you with treatment a detailed assessment is essential. I recommend you to book an online appointment for further assistance.


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General Physician in Khanewal - Dr. M Sanaullah Qureshi

Dr. M Sanaullah Qureshi - General Physician

MBBS, RMP | Khanewal

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595 Positive Reviews


detailed history needed for better outcome

Book appointment online or call at
042-32591427, 427,

https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427, 427

book for as low as Rs 0 for today
ur issue would be resolved IA.


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Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

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395 Positive Reviews

Take ur oppintment in offordable fee with me shukriya


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Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

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37 Positive Reviews

Don't need to go anywhere I'm at your doorstep just press a button video consultation I will give you a list of solutions pick the best one Apply and Enjoy Good Health Forever



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