Talk to Psychologist on Psychological
Asking for Self, Male, 19 years old, Kolachi jo goth in karachi
Hello. Problem no 1: In this stage of my life where I should be strong emotionally and mentally but it isn't happening though. I am an over thinker and sensitive so if everything happens it didn't get out of my mind. Problem no 2: I m facing issues regarding toxic peoples, when everything that happens they try to blame it with something like indirectly saying that its because I didn't give them value and peoples are forcing me through fear or other emotional.. to do things according to their mood. I didn't know what to do. I cannot even express myself here clearly because my mobile phone is hacked and I didn't know who but I know that someone is in there who is right now knowing what I m writing. I didn't know what to do regarding toxic peoples. Everytime I comed into a conclusion for myself to do something or not do something they make the situation against me.
there is solution of every problem I understand what u want to say u need some therapy
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
book your appointment
kindly book your online appoitment
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
33 Positive Reviews
book ur consultation
Ms. Farhat Jan - Psychologist
MS (Clinical Psychology), BS (Psychology) | Islamabad
30 Positive Reviews
book Appointment
book online session.thnx
Syeda Shehar Bano - Psychologist
Advanced Diploma in Clinical Psychology | Lahore
13 Positive Reviews
book appointment
Book a consultation session for treatment
Ms. Aqsa Faqir - Psychologist
Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala
13 Positive Reviews
you need a therapy session book your appointment for a session through marham
Ms. Ayesha Pervaiz - Clinical Psychologist
MSc (Applied Psychology), Post Magistral Diploma in Clinical Psychology (PMDCP), M.phill in clinical psychology | Faisalabad
15 Positive Reviews
book an appoinment
book your session with me
book session
please book your appointment for the detailed guidance.
you have schizophrenia and it is very complicated situation u cannot do anything in ur laptop or phone through out ur life u will think people are spying on u u may get paranoid and u couldn't express urself u may hear voices it's a big journey of ur life seek psychatrist consultation to get rid of symptoms it's okay to have mental illness I m happy that it's not as complicated as u think
book your appointment..thank you
Book your sessions through marham
U can Book Ur Appointment with Me
book ur appointment
book a session
Ms. Shehzana Valliani - Psychologist
Level 5 - Advance Diploma Integrative Practitioner, Level 6 - Supervisor Integrative Practitioner | Karachi
7 Positive Reviews
kindly book therapy session with me through Marham
I'm a clinical psychologist..I can guide u
I understand ur condition but u need to manage a session
Tayyaba Sabir - Clinical Psychologist
Advanced Diploma in Clinical Psychology, BS (Clinical Psychology) | Lahore
14 Positive Reviews
You need to take sessions from clinical psychologist in order to deal with your problems. After thorough assessment, your symptoms can be managed
Afreen Fatima - Clinical Psychologist
BS Applied Psychology, MS Clinical Psychology | Lahore
7 Positive Reviews
I understand that you're going through a tough time right now, and it's important to remember that you're not alone. It's completely normal to feel overwhelmed and sensitive at your age, especially when dealing with challenging situations and toxic people.
Regarding your overthinking, it's helpful to practice mindfulness techniques , deep breathing exercises to help calm your mind and manage your thoughts..
and for dealing with toxic people it is important to set boundaries.
i would suggest you to book a session with so we can go into more detail and manage your issues and concerns together.
Saadia Atif - Clinical Psychologist
BS Applied Psychology, MS Clinical Psychology | Lahore
50 Positive Reviews
clinical psychologist here. you need to see a psychiatrist first
your daily routine? sleep schedule? diet? screen time? any stress? diet?
Seems like you need to relax and not let other people and their opinions take over you and your life. You only need a good counselor and need to set your priorities straight. Everything will be fine InShaAllah. If you need consultation you can book an appointment.
Zill E Huma - Psychologist
M.Sc Applied Psychology, MS Clinical Psychology | Lahore
4 Positive Reviews
u can book online session
hi, really sorry to hear this. if someone is trying to manipulate you and emotionally blackmail you, try to take a step back from them and start making boundaries, also the overthinking is also happening because you are constantly getting blamed over multiple things, which is quite frustrating....if someone hacked your phone, try to change your phone and number (and share that number only to family members) or if you can't change anything, switch off the phone for a time while, deactivate your accounts, and try to get help from your family member (whom you are close to), or complain on FBI about it, you must be suspicious about some people, take official steps, take step back to secure your self. Try to take sessions every week, so you can work on yourself.....mind it...overthinking takes time to go away, you need to control your thoughts,....validate your thought with evidence or else discard that thought....hope it will help you
Patient
Post Owner
Thnks doctor aliza. There is an issue with the solution that u give, can't explain it just know that I can't do it. Nd about controlling emotions and overthinking I am on it. I have controlled overthinking to a greater extent. I just need to not be afraid of anyone at this point of time when they are fearing me from things that I don't like. And the things that I have forgotten year ago are again infront of me when similar bad things happens. Can u guide me through text about 1. how to not afraid of anything and 2, how to rearrange his thought so that the pain didn't hurt me that much.
1 year ago
you can book appointment with me
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
116 Positive Reviews
consult a clinical psychologist for assessment and therapy sessions.
you can also book an appointment with me.
thank you
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
75 Positive Reviews
You need few skills to learn to handle all these problems and that is possible through psychological treatment. So if you are willing to resolve these issues you should consider psychotherapy.
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
416 Positive Reviews
Take ur appointment in affordable fee with me shukriya
Ms. Atika Abbasi - Psychologist
| BS Psychology |, MS Clinical psychology | Islamabad
71 Positive Reviews
i can underdtand you and what you are facing right now but you have be patient and need aome guidance and techniques to overcome your problems.
consult for further help
Aoa ! Do you have any previous medical history ? or using any kind of medicine ?
Ms. Fakhra Wakil - Psychologist
| MS Clinical Psychology | Advanced Diploma in Clinical Psychology (ADCP) | | Lahore
22 Positive Reviews
In my opinion you shud personally consult some psychiatrist for evaluation
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