Talk to Psychologist on Psychologist
Asking for Self, Male, 32 years old, Karachi
Choti choti baat per gussa aa jata ha baat karta hon to sab ko aisa lagta ha k main lar raha hon ya gussa kar raha hon
Rubaab Afzal - Psychologist
Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad
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U can Book Ur Appointment with Me
Shamsdin - Clinical Psychologist
BS Psychology, MPhil in clinical psychology, Registered Psychotherapist & Psychoanalyst, , Registered Behaviour Technician, Drug Addiction Professional, | Karachi
14 Positive Reviews
You can book an appointment with me
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology), CBT (Diploma in Cognitive Behavioral Therapy ) | Islamabad
73 Positive Reviews
Choti choti baaton par ghussa aana aksar is baat ki taraf ishara karta hai ke hum apne ird-gird ke mahaul aur logon ko apni marzi ke mutabiq dekhna chahte hain. Hum chahte hain ke log waise hi sochain aur waise hi bartao karein jaisa hum chahte hain. Lekin ek lamhe ke liye aankhen band karke sochiye—kya yeh waqai mumkin hai?
Har insan ki soch, mizaj aur rawayya mukhtalif hota hai. Jab hum doosron ko control karne ki koshish karte hain, to mayoosi aur ghussa barhta hai. Ghussa aksar doosron se zyada humein hi nuqsan pohanchata hai. Yeh hamari zehni sehat, sukoon aur rishton ko mutasir karta hai.
Doosron ko badalne ke bajaye apne reaction ko control karna seekhiye. Jab aap apni tawajjo doosron ko control karne ke bajaye khud ko sambhalne par denge, to ghussa kam hoga aur rishton mein bhi behtari aayegi.
Homeopathic mein iska full treatment hai consultancy k liye appointment book karlein
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
457 Positive Reviews
Take ur appointment in affordable fee with me
I will help u through homeo medicine..u feel batter after used medicines...for details history plzz book appointment
Aap ka masla bohat jald homeopathic medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.
Check my profile review
042-34500888,
Aap ka masla bohat jald homeopathic medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.
Check my profile review
042-34500888,
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
538 Positive Reviews
آپ کی بات سمجھ آ رہی ہے، غصہ آنا واقعی تکلیف دہ ہو سکتا ہے۔ یہ کبھی stress، نیند کی کمی، anxiety، ذہنی دباؤ، کام یا گھر کے pressure، یا communication style کی وجہ سے بھی ہو سکتا ہے۔ پہلے اپنی نیند، caffeine، موبائل/اسکرین ٹائم اور روزمرہ tension پر غور کریں۔ غصہ آئے تو فوراً جواب دینے کے بجائے 10 سیکنڈ رکیں، آہستہ سانس لیں، اور نرم لہجے میں بات دہرائیں۔ اگر یہ مسئلہ رشتوں یا کام کو متاثر کر رہا ہے تو Marham پر تفصیلی assessment مددگار ہو سکتی ہے، تاکہ اصل وجہ سمجھ کر بہتر plan بنایا جا سکے۔ بہتری ممکن ہے۔
ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔
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1,255 Positive Reviews