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Asking For Self, Female 22, lahore

need help how to treat functional freeze i thought i have it because Im having symptoms. may be im wrong but need really help. in past i have gone through a alot like relationship and others. is there any psychologist who has treated the same issue or anyone to treat this. additionally how can i convince my parents to take me to psychologist im literally burn out. no one listen

Psychologist in Lahore - Dr. Seemab Azam(Licensed Psychologist)

Dr. Seemab Azam(Licensed Psychologist) - Psychologist

ADCP, M.Phil, QCHP License, MS Clinical Psychology | Lahore

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1 Positive Reviews

book your apppintment


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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

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29 Positive Reviews

U can Book Ur Appointment with Me


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Psychologist in Lahore - Sarah Ansari

Sarah Ansari - Psychologist

Msc Psychology, Ms/ NLP Master Practitioner , Integrative Psychotherapist (UK certified CPCAB ) level 4 | Lahore

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12 Positive Reviews

You are a grown up adult who can take decision of going to a therapist. Talk to them about your symptoms . Reaching out for help is the best thing one can do to heal oneself. You may book a session here .


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Psychologist in Gujranwala - Aishah Siddiqa

Aishah Siddiqa - Psychologist

MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala

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43 Positive Reviews

book your appointment


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Psychologist in Rahim Yar Khan - Asma Aslam

Asma Aslam - Psychologist

MSc Applied Psychology, MS Special Education | Rahim Yar Khan

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9 Positive Reviews

i am really sorry uou are feeling this way.what you are experiencing is real and treatable.Freeze response often comes from stress or past emotional pain and trauma. psychologist can truly help it can be controlled and managed.
Try to explain to your parents calmly this is affecting your daily life and you need professional support. please book your appointment with me for detail consultation.


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Psychologist in Islamabad - Dr Sehrish Sakhi

Dr Sehrish Sakhi - Psychologist

BS. Psychology | Islamabad

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6 Positive Reviews

i totally understand your situation in brown families children suffer silently but it's a plus point you know your situation very well but still you are not an expert so you can't decide for proper diagnosis and treatment as well as guidance book a session now


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Psychologist in Karachi - Mr. Muhammad Shafiq Langah

Mr. Muhammad Shafiq Langah - Psychologist

MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi

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32 Positive Reviews

It sounds like u r not going through a functional freeze, which usually happens when your mind and body feel overwhelmed for a long time stress, relationship issues, emotional pain. u r not lazy or weak . this is your nervous system trying to protect you.


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Psychologist in Abbottabad - Faiza Aizaz

Faiza Aizaz - Psychologist

BS Applied Psychology | Abbottabad

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24 Positive Reviews

book ur appointment


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Psychologist in Lahore - Mahira Yousaf

Mahira Yousaf - Psychologist

MS Applied Psychology | Lahore

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18 Positive Reviews

book your appointment


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Psychologist in Karachi - Mr. Muhammad Shafiq Langah

Mr. Muhammad Shafiq Langah - Psychologist

MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi

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32 Positive Reviews

book your appointment


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Psychologist in Lahore - Ms. Nadia Abdullah

Ms. Nadia Abdullah - Psychologist

M.Phil (Applied Psychology) | Lahore

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3 Positive Reviews

book your appointment


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Psychologist in Rawalpindi - Zakia Aslam

Zakia Aslam - Psychologist

MSc Applied Psychology, MS Psychology | Rawalpindi

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1 Positive Reviews

i have solution for you. you can take online consultation appointment.


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Clinical Psychologist in Mansehra - Farhana Shams

Farhana Shams - Clinical Psychologist

BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra

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116 Positive Reviews

yes you can book an appointment with me via marham.


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Psychologist in Multan - Shaista Nasir

Shaista Nasir - Psychologist

| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan

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13 Positive Reviews

What you are describing can feel like functional freeze where the mind and body both feel stuck after emotional overload
Going through relationship stress and past experiences can lead to burnout and this feeling is real not imagined
The good thing is that this condition is manageable with the right therapeutic approach and emotional processing
You can start by slowly expressing your feelings to your parents in a calm way and explain that you need support not judgment
If they are still not ready you can also take a step for yourself and seek help independently
You are not alone in this and it can get better with the right guidance
If you feel ready you can book a 1 to 1 session and start working on your healing .



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Psychologist in Faisalabad - Ms. Momna Rizwan

Ms. Momna Rizwan - Psychologist

M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad

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8 Positive Reviews

u can book your slot with me.



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Psychologist in Mianwali - Humaira Ghafoor

u need proper therapy book appointment.


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Psychologist in Burewala - Ms. Aqsa Faqir

Ms. Aqsa Faqir - Psychologist

Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala

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13 Positive Reviews

more information needed for the assessment book your appointment for a session through Marham thanks!


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Psychologist in Islamabad - Shehla Farouk

Shehla Farouk - Psychologist

M.Phil. Psychology | Islamabad

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4 Positive Reviews

consult a psychologist on one on one basis


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Psychologist in Lahore - Ms. Mafia Azam

Ms. Mafia Azam - Psychologist

MSc. (applied psychology), MS. (Health psychology), M.Ed (Special Education) , membership of Australian & New Zealand mental health association, member (Pakistan Psychological Association | Lahore

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7 Positive Reviews

book appointment


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Psychologist in Lahore - Rukhsana Ramzan

Rukhsana Ramzan - Psychologist

BS. Psychology | Lahore

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5 Positive Reviews

You can book online sessions. It is a treatable problem.


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Psychologist in Attock - Razia Zahid

Razia Zahid - Psychologist

| MSc (Clinical Psychology) | | Attock

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19 Positive Reviews

your issue is same like other health issues of physical issue.so convience your parents with hamble and requestive way.they will agree for consulataion with therapist.i appriciate your concern for self help approach.you can book session.actually need more history for therapy and also for your personal solution.


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Psychologist in Lahore - Sammra Akhtar

Sammra Akhtar - Psychologist

(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore

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33 Positive Reviews

book ur consultation


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Psychologist in Pakpattan - Ms. Nazma Sahar

Ms. Nazma Sahar - Psychologist

| MSc | MPhil | | Pakpattan

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45 Positive Reviews

i have huge experience on it


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Psychologist in Islamabad - Sarah Ghazanfar

Sarah Ghazanfar - Psychologist

MS Clinical Psychology | Islamabad

if you are feeling suffocated, then take a decision right away to resolve your issue by consulting Mental health professionals online.


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Psychologist in Rawalpindi - Asst. Prof. Dr. Hina Aman

Asst. Prof. Dr. Hina Aman - Psychologist

PHD Psychology, M.PHIL Psychology, MS Psychology | Rawalpindi

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2 Positive Reviews

When to seek help: If functional freeze is preventing you from working, eating, showering, or maintaining relationships for an extended period, please reach out to a therapist or doctor. This can sometimes be a symptom of depression, anxiety, or PTSD that requires professional support.


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Psychologist in Lahore - Air Commodore (R) Mumtaz Hussain

Air Commodore (R) Mumtaz Hussain - Psychologist

| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore

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226 Positive Reviews

needs psychological assessment and counselling sessions


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Psychologist in Lahore - Moazzam Ali

Moazzam Ali - Psychologist

MSc. Applied Psychology | Lahore

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308 Positive Reviews

First try to consult online with a Psychologist that suits you


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Psychologist in Lahore - Abbas Ali

Abbas Ali - Psychologist

M.Sc Applied Psychology, Professional Psychologist Training from PYPA | Lahore

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15 Positive Reviews

Firstly you need to be relaxed or focus on the present moment. It will be helpful for you.


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Psychologist in Faisalabad - Sana Malik

Sana Malik - Psychologist

MSC(Applied Psychology) | Faisalabad

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47 Positive Reviews

book your appointment discuss in detail all situation..thank you....


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