Talk to Psychologist on Random Thoughts, Weird Dreams, Abnormal Thoughts
Asking For Self, Male, 36 Years old, Lahore
I have used deepseek to convey message in a clear way: I am seeking help for a cluster of concerning symptoms affecting my mental and physical health:
· Psychological: I experience intrusive, distressing thoughts and vivid dreams. For instance, I often imagine being hit from behind while riding my bike or visualize my children having serious accidents. I am easily irritated, and during conversations or disagreements, my mind frequently goes blank, making it difficult to articulate my thoughts—even though I am knowledgeable. · Lifestyle Context: I have worked night shifts in a stressful call center for 12 years. I average only 4-5 hours of sleep per day. · Physical: I have intermittent pins-and-needles sensations in my feet and have been diagnosed with mildly high cholesterol. I do not have diabetes or high blood pressure.
I am concerned about what is causing this and how these issues might be connected
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
book your appointment
Dr Seemab Azam(Licensed Psychologist) - Psychologist
ADCP, M.Phil, QCHP License, MS Clinical Psychology | Lahore
1 Positive Reviews
book your appointment
Aiman Bukhari - Psychologist
M.Sc Psychology, Advanced Diploma in Clinical Psychology | Rajan Pur
26 Positive Reviews
book your appointment through marham.
Mr. Mudassar Abbas - Psychologist
BS (Psychology) , MS Clinical Psychology | Jhang
11 Positive Reviews
visit near consultant for your treatment
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
33 Positive Reviews
book ur. consultation
you can connect
Asma Zahid Gold Medalist - Psychologist
Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore
180 Positive Reviews
don't worry your situation can ve handled and treated easily ... InshahAllah
Asma Zahid Gold Medalist - Psychologist
Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore
180 Positive Reviews
book session with ne I will guide you InshahAllah
Air Commodore (R) Mumtaz Hussain - Psychologist
| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore
219 Positive Reviews
needs psychological assessment and counselling sessions
Asma Laghari - Psychologist
Certified in Self Development, Professional Accredited Life Coaching, Certified in Existential Well-being Counseling | Hyderabad
20 Positive Reviews
You need therapy and lifestyle changes I can guide you in detail book you session with me through Marham
Ms. Momna Rizwan - Psychologist
M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
8 Positive Reviews
u can book your slot with me.
Ms. Aqsa Faqir - Psychologist
Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala
13 Positive Reviews
it is manageable book your appointment for a session through Marham thanks!
Gulelala Bashir - Psychologist
MS (Clinical Psychology) , ADCP (Advance Diploma In Clinical Psychology) , ADPL (Advance Diploma In Psychology Language) , CBT(Cognitive Behavioural Therapy) | Wah Cantt
110 Positive Reviews
the information you have shared in not enough to diagnose but it seems like you are suffering with anxiety and bcz of night shifts you additional ho through some hormonal issue these things make it more symptomatic so I suggest you to for for psychological sessions get proper treatment at this stage that will help other wise it be more worst in future
additional: you can visit psychology and speech therapy with Dr Gul (YouTube channel) might it help 2
Book your session for further discussion
it requires complete history,we can't conclude from these symptoms.u can book your appointment with me through Marham for detailed discussion.
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
10 Positive Reviews
Your symptoms don’t seem random they look connected.
Long-term night shifts, poor sleep, and chronic stress can keep the nervous system on high alert, which may cause intrusive thoughts, vivid dreams, irritability, mental blankness, and even body sensations like pins and needles.
The good thing? This is manageable with the right approach.
If you’d like to understand it properly and work on recovery, you can book a 1-to-1 session definitely.
https://www.marham.pk/online-consultation/psychologist/multan/shaista-nasir-28447
book ur appointment for complete history
Book your session so we can discuss it further and help should be provided.
I feel your pain and don't worry you will get out of it even stronger ?.
book your session and start living happily again.
no worry . let's sort it together.
book your appointment discuss in detail all situation..thank you...
Due to high work pressure in call centres, night shifts, poor sleep and minimum physical activity or nature connection affect your nervous system and it is still working on the same stress level of 12 years.
Not addressing your stress is causing day dreaming, zoning out during conversation and meetings, and absence of conscious thoughts you get blank although you have answers.... moreover due to sitting in a 1 posture for long time it is causing sensations or numbness in feet, high cholesterol and might be suffering with digestive and constipation issues.
Treatment: you need to calm down your nervous system and involve yourself in mindfulness activities, exercise, yoga, spend quality time with family and friends to laugh and create connection so you feel safe instead of 24/7 threat. Avoid screens after working hours. Try it 1 month if you will feel the change, if not then you need a detailed counselling session.
https://www.marham.pk/online-consultation/psychologist/islamabad/um-e-kulsoom-70103
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
75 Positive Reviews
You urgently need psychological support as psychotherapy. Everything of yours is connected to mental health. It needs to be treated and then you feel healthy again.
your issue are manageabke.
im appriciate you for your concern regarding seeks help form psychologist.only this will work for you.if you talk proper consultation and session and therapy.so book session for for management.
book session
Mr. Muhammad Shafiq Langah - Psychologist
MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi
31 Positive Reviews
book your appointment
Asma Aslam - Psychologist
MSc Applied Psychology, MS Special Education | Rahim Yar Khan
9 Positive Reviews
book your sessions in details to menage your issue .
You need to improve your self-esteem,. Book.your appointment and resolve your issues.
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
110 Positive Reviews
consult a clinical psychologist for proper assessment and treatment sessions.
you can also book an appointment with me.
thank you
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
394 Positive Reviews
Take ur appointment in affordable fee with me shukriya
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
501 Positive Reviews
Thank you for reaching out with your question. I understand your concern. To help you with treatment a detailed assessment is essential. I recommend you to book an online appointment for further assistance.
Abbas Ali - Psychologist
M.Sc Applied Psychology, Professional Psychologist Training from PYPA | Lahore
14 Positive Reviews
It's Illness Anxiety Disorder. You need therapeutic interventions by psychologist.
Fatima Aamir - Psychologist
MSc Applied Psychology , CBT , NLP diploma | Rawalpindi
20 Positive Reviews
Book a online or in-clinic psychological assessment session by
https://www.marham.pk/doctors/rawalpindi/psychologist/fatima-aamir
you need psychological sessions and therapies for the treatment of your problems if feasible book your appointment.
Squadron Leader Ahmed Salman - Psychologist
MPhill-MS Clinical Psychology, M.sc Psychology (GCU), Diploma Clinical Psychology, M.A. (Is) M.A.(AR) & B.Ed (UoS) ITC (PAF) | Lahore
1,662 Positive Reviews
you have narrated your stance very well. please consult a psychologist through marham.pk for proper assessment and treatment of your issues.
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