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Asking For Self, Male 30, Multan
i am in stress all time mantly slow not answer quickly how to manage our stress job stress or business stress family stress i am worried plz help me Doctor sb
Aoa dear client.. you can book an appointment through marham.. you can call me through marham.. I will help u or guide u.. apna boht khayal rakhen
Book your appointment with me for online or face to face session you will be fine after my therapeutic sessions
taik to me as soon as possible.
consult dr for full proper solution he or she will give proper guidance
Aslm o alkm you need to schedule the things and you need to take some time Out of your busy life for your personal life, like you should have scheduled routine in which you should fix some time for leisure and for yoir workout, because workout wil be better option to stay you focus and mentally fresh, attentive and motivated for your every single task.. Other than this If u can't manage the things on your own, you can book an appointment for proper guidlines through a session,stay blessed?
aoa , hope you are fine
stress is temporary not permanent you can manage it to remove all your stressors here are some tips
• deep breathing
• Write a dairy
• Self talk
• Exercise
• Walk
• Eat healthy foods
for more you can book appointment
Book an appoinment for detailed assessment
Bro book ur appointment with me in marham I will Conduct session with u af alos treatment u will be fine inshallah
book your appointment. Dr will help you the best
your cooping skills is week so you can't cope with situation you need to learn life skills nd cope with the situation nd find out solution
book your appointment with me
Book your appointment. then I ll give you detail solution of your problem
more assessment is required, book a appointment with me.
no tension dear book online session
Please book an online session to get the treatment started.
Book a Session
you can manage your stress through session
it can be treatable
I can understand your situation. I will be able to help you better if we have detailed discussion. You may book an online session.
I will help u ..so u can book opintment with me jazakallah...
It can be cure.. Book Appointment
Kindly book your oppointment with me to solve this isue....
think positive about himself. you can do it anything. your thoughts are own dr....
self talk appropriate for you.
kindly book your appointment.
ap bus counseling session ly lain....I m also a mentor motivational speaker... you need somewhat motivational or career counseling
We all have stressors in our life. One should take guidance on how to manage stressful situations and it's possible. Let me help you with this issue through consultation sessions. InshaAllah you will be able to overcome it soon. If it gets out of control, it may become severe n turns into depression. So psychotherapy is always important.
Thanks
ASSALAM.O.ALIKUM
stress is normal or yea hmare daily life say related e hota ha . ap ko yea b pta ha k apko kis cheaz or kis relation sy related ha stress to usay cope up krna mushkil nae ha. so don't worry. apna session book karyn indetail ap btayn thn with ur cooperation hm is py kam karyn gay you'll be fine In.sha.Allah.
take good care of yourself
JazakAllah
Dont worry life stressors aty rehty hain but achi bat ye hai k hum inko manage b kr skty hain. Ap online session book kr len ta k proper therapy ki jaye or apko strategies sikhayi jayen.
Dear there are so many psychological ways to manage stress, take a proper session with psychologist
Contact me on Facebook messenger for free detailed history!! There with same name
book your appointment with me
book an appointment with me i help to overcome all stressors
Hi. You should be positive about everything. And you shouldn’t take any stress specially job stress. Take things easy and try to always cope with a things in a positive way. It happend with everyone and it’s natural. Would recommend you to start taking some therapies that will help.
positive words ko mind Mai rakhy or stress ki situation Mai khud ko relax rakhy taky mind bethr tarqy sy agy Ka Kam Kar sakhy
Kindly book an appointment via Marham for solution of your worries & stress. Meanwhile watch this video for guidance
https://youtu.be/6D3q7KjDztQ
Hi! You can book your appointment. I can help you through my services
book your appointment with me
It can be managed properly with help of therapy. Please book an appointment to discuss further.
https://www.marham.pk/online-consultation/psychologist/lahore/kiran-iftikhar-17001
Ap ka ye marz ilaj sy sahi ho skta hai !! Appointment book krwaye i am also from multan consultation ap fb messenger k through bhi book kr skty hain
Aoa
Dimagh pr pressure honey kee wjah sei mentally slow yah blank ho jatey hein. overthinking ko stop krna ho ga taakey dimagh preoccupied na ho sochon sei. iss k liye thought stopping bhee kee ja skti hy jiss mein jb disturbing thought aaey tou zor sei stop kahein aur thori practice k baad silently stop. ahista ahista improvement aaey gee. past mein rehney aur future k baarey mein sochney kee bjaey present pr focus krein.
Regards
ap ko catharsis ki zaroorat hai with professional.you can book an appointment and come to my place in multan
stress management is a very effective process. book an appointment with my snd we can work on it
call me directly through marham.
Hello , it could be more than stress , you need detail consultation .
book ur appointment with me
Means stress is a part of your daily life be a confident man expect more from your self less from other's.
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