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Asking for Self, Female, 19 years old, Gujranwala
Aoa….mujhay trichotillomania ka problem ha or ye almost 2 3 years se ha to ab jo mere sar per patches ban gaye han un ko kaisay controll liya ja sakta ha kindly reply me
plz book your appointment for proper assessment and counseling
Trichotillomania (hair-pulling disorder) is a complex body-focused repetitive behavior (BFRB) disorder. There can be several causes for it like strong genetic component, Brain differences, habit formation, reward processing, and impulse control, Neurotransmitter imbalances (e.g., serotonin, dopamine), Often co-occurs with other conditions like OCD , anxiety disorders., or depression. Stress, anxiety, boredom, or tension can also be the causes of the the issue. CBT is the best treatment for this issue involving habbit reversal training. You will be fine. Contact some professional.
Take ur appointment in affordable fee with me shukriya
Hi,
Trichotillomania ko sirf habit samajhna theek nahi hota. Aksar is ke peeche anxiety, stress ya emotional triggers hote hain. Kyun ke ye problem 2 to 3 saal se hai aur patches bhi ban gaye hain is liye proper psychological assessment zaroori hai.
Achi baat ye hai ke is ka effective treatment available hai aur therapy se bohat se log is se recover karte hain.
Agar aap chahein to ek confidential session book kar sakti hain. Hum aap ke triggers identify karke step by step personalized treatment plan par kaam kar sakte hain.
Shaista Nasir
Psychologist | Mental Health Specialist
Trichotillomania is a treatable condition, and many people improve with the right psychological support. Since it's been affecting you for 2–3 years and has caused patches, it's important not to face it alone. An online counseling session can help identify your triggers, teach evidence-based techniques to reduce hair pulling, and support your recovery in a safe, non-judgmental environment.
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