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Talk to Psychologist on What Is The Treatment Of Generalized Anxiety Disorder

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Asking For Self, Male 22, multan

having anxiety symptoms such as palpitations blurred vision suffocation brain fog

Psychologist in Islamabad - Ms. Sadaf Tafseer

Ms. Sadaf Tafseer - Psychologist

BS (Psychology) | Islamabad

review-stars

86 Positive Reviews

Distraction techniques, feet and hand massage, enough amounts of liquids, food items to prevent anxiety, cognitive behavioral therapy, and behaviors modification will help you out to get over.


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Member of Marham-Forum

call me at 042-32591427, 51


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Psychologist in Lahore - Ms. Tehmina Asghar

Ms. Tehmina Asghar - Psychologist

MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore

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304 Positive Reviews

Aoa. anxiety could be of different types n could lead to depression if not treated for a long time.You can manage the symptoms by using different techniques. kindly take an online appointment for proper diagnosis.It is really important to overcome anxieties for a good quality life.
Hope you get the right therapy for the issue.
JazakAllah


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Psychologist in Multan - Asma Imran

Asma Imran - Psychologist

M.Sc Psychology, ADCP (Advanced Diploma Clinical Psychology), P.G.D (Speech and Language Pathology) | Multan

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21 Positive Reviews

you need to book appointment with me for your issues..i.A your health will b improved and anxiety will b managed after couple of sessons.


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Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

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102 Positive Reviews

its ur own assumption or its diagnosed? u have anxiety?


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Member

Post Owner


assumption

2 years ago

Psychologist in Islamabad - Asst. Prof. Mr Umar
Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad | Book Appointment

review-stars 27 Positive Reviews

assumption per nai hota jab tak diagnosed na ho

2 years ago

Member of Marham-Forum

Book your session with me


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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

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29 Positive Reviews

U can Book Session with Me


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Psychologist in Karachi - Sadia Noureen

Sadia Noureen - Psychologist

| MSc (Psychology) | | Karachi

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5 Positive Reviews

kindly book an appointment for further guidance


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Clinical Psychologist in Lahore - Aqsa Amin

Aqsa Amin - Clinical Psychologist

MS (Clinical Psychology) | Lahore

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18 Positive Reviews

For anxiety CBT is used


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Psychologist in Rawalpindi - Laraib Gull

Laraib Gull - Psychologist

MSc Psychology | Rawalpindi

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20 Positive Reviews

please book an appointment


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Member of Marham-Forum

book ur appointment as soon as possible in affordable fee with me thanks


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Psychologist in Lahore - Ms. Neha Ashiq

Ms. Neha Ashiq - Psychologist

BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore

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38 Positive Reviews

Counselling and other Therapies are used to treat anxiety. If it goes untreated and stay for too long, gets severe then a person need medications as well.


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Psychologist in Gujranwala - Aishah Siddiqa

Aishah Siddiqa - Psychologist

MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala

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43 Positive Reviews

book your appointment


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Psychologist in Islamabad - Ms. Farhat Jan

Ms. Farhat Jan - Psychologist

MS (Clinical Psychology), BS (Psychology) | Islamabad

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31 Positive Reviews

book appointment with me


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Psychologist in Lahore - Sadia Qamar

Sadia Qamar - Psychologist

BS (Psychology), Advance Diploma of Clinical Psychology, (ADCP) MS in Clinical Psychology | Lahore

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2 Positive Reviews

Deep breathing,Meditation and write diary these are general treatment further will discuss after your 1 to 1 session . You can consult me. Thank you


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Psychologist in Rawalpindi - Sadia Aziz

Sadia Aziz - Psychologist

MSc Applied Psychology | Rawalpindi

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14 Positive Reviews

plz book online session for detailed history and Management


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Psychologist in Lahore - Ms. Kinza Usman

Ms. Kinza Usman - Psychologist

MS (Clinical Psychology) | Lahore

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5 Positive Reviews

book session with me


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Psychologist in Karachi - Mr. Muhammad Shafiq Langah

Mr. Muhammad Shafiq Langah - Psychologist

MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi

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31 Positive Reviews

book your appointment for consultation


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Psychologist in Lahore - Ms Malik Hafsa

Ms Malik Hafsa - Psychologist

BS (Psychology), MS (Clinical Psychology) | Lahore

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269 Positive Reviews

Hmm… need to figure out the cause before suggesting anything. Take a session for better help.


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Psychologist in Peshawar - Dr. Zainab Waheed

Dr. Zainab Waheed - Psychologist

PhD (Clinical Psychology), M.Phil (Clinical Psychology), Postgraduate Diploma in Clinical Psychology, Postgraduate Certificate in Cognitive Behavior Therapies | Peshawar

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16 Positive Reviews

Greetings! kindly book online consultation via marham and I will help you to overcome your symptoms


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Psychologist in Islamabad - Mr. Waqas Ali Akbar

Mr. Waqas Ali Akbar - Psychologist

M.Phil. (Clinical Psychology), BS (Hons) Applied Psychology | Islamabad

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1 Positive Reviews

you can take one session than will decide how to treat with it


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Psychologist in Sargodha - Ayesha Younas

Ayesha Younas - Psychologist

MSc (Psychology), Advance Diploma in Clinical Psychology (ADCP) | Sargodha

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7 Positive Reviews

You need psychotherapy so book your appointment and we will discuss the further details


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Clinical Psychologist in Hafizabad - Ms Sumbal Draaz

Ms Sumbal Draaz - Clinical Psychologist

BS (Hons) Psychology, MS (Clinical Psychology) | Hafizabad

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92 Positive Reviews

We can manage it by therapy book an appointment for detail discussion


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Psychologist in Faisalabad - Ms. Sana Mushtaq

Ms. Sana Mushtaq - Psychologist

M.Phil (Clinical Psychology), MSc in Applied Psychology | Faisalabad

you need psychotherapy so book your appointment and solve your complaints


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Psychologist in Dera Ghazi Khan - Ms. Rubab Zahir

Ms. Rubab Zahir - Psychologist

ADCP (Advance Diploma in Clinical Psychology), MSc (Applied Psychology) | Dera Ghazi Khan

book an appointment plzz


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Psychologist in Peshawar - Ms. Maria Hassan

Ms. Maria Hassan - Psychologist

Professional Diploma in Clinical Psychology, BS (Psychology) | Peshawar

review-stars

5 Positive Reviews

For psychotherapy book your appointment.


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Psychologist in Jhelum - Asad Raza

Asad Raza - Psychologist

MSc (Psychology), MS (Clinical Psychology) | Jhelum

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141 Positive Reviews

due to insufficient details it is difficult to assess the accurate illness, this may be due to anxiety disorder. a detailed assessment is required for treatment.


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Clinical Psychologist in Sargodha - Aimen Anwar

Aimen Anwar - Clinical Psychologist

M.Sc. (Applied Psychology), ADCP, Certified Psychological First Aid Specialist, Certified in positive psychiatry and Mental Health , Certified in Schizophrenia, CBT Practitioner, Member of international substance use professional | Sargodha

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18 Positive Reviews

It depends on your symptoms severity.
but some ways to manage anxiety are mindfulness techniques, dietary adjustments, CBT, correct breathing technique.
again I'm saying it depends on severity and vary person to person.

kind regards,


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Psychologist in Lahore - Syeda Shehar Bano

Syeda Shehar Bano - Psychologist

Advanced Diploma in Clinical Psychology | Lahore

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13 Positive Reviews

book appointment


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Psychologist in Multan - Ms. Ariba Sarver

Ms. Ariba Sarver - Psychologist

MS Clinical Psychology, MSc Applied Psychology | Multan

there are a number of treatment techniques to treat this kind of problem but it can be effective when you attend proper sessions.


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Psychologist in Lahore - Haseeba Iftikhar

Haseeba Iftikhar - Psychologist

BS Psychology | Lahore

review-stars

18 Positive Reviews

kindly book your appointment for detailed assessment


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Psychologist in Karachi - Ms. Sumayya Khalid

Ms. Sumayya Khalid - Psychologist

BSc (Psychology), MSc (Psychology), Advance Diploma in Clinical Psychology (ADCP) | Karachi

immediately book appointment with me


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Psychologist in Lahore - Asma Zahid Gold Medalist

Asma Zahid Gold Medalist - Psychologist

Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore

review-stars

181 Positive Reviews

easy to manageable don't worry ..book session


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Psychologist in Islamabad - Sidra Batool Chohan

Sidra Batool Chohan - Psychologist

| Post Graduate Diploma in MSC Clinical Psychology | | Islamabad

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8 Positive Reviews

book an appointment for therapy


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Psychologist in Lahore - Ms. Fatima Iftikhar

Ms. Fatima Iftikhar - Psychologist

MSc (Applied Psychology), ADCP, Member of American Psychological Association | Lahore

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10 Positive Reviews

Please get an appointment,probably u have minor panic attacks.thanks


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Psychologist in Lahore - Ms. Fatima Iftikhar

Ms. Fatima Iftikhar - Psychologist

MSc (Applied Psychology), ADCP, Member of American Psychological Association | Lahore

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10 Positive Reviews

Please get an appointment,probably u have minor panic attacks.thanks


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Psychologist in Rawalpindi - Ms. Rabiya Amjad

Ms. Rabiya Amjad - Psychologist

MS (Clinical Psychology) | Rawalpindi

book your appointment. through psychotherapy sessions, you will find out the cause of problem and how to overcome it


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Psychologist in Faisalabad - Ms. Quratullain Akhtar

Ms. Quratullain Akhtar - Psychologist

ADCP (Advance Diploma in Clinical Psychology), BS (Hons.) Psychology | Faisalabad

please get an appointment


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Psychologist in Attock - Ms. Paughunda Aslam

Ms. Paughunda Aslam - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology | Attock

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26 Positive Reviews

U need cbt… therapy sessions


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Psychologist in Ghakhar Mandi - Aisha Rauf

Aisha Rauf - Psychologist

| BS (Hons.) Applied Psychology | ADCP (Advance Diploma in Clinical Psychology) | | Ghakhar Mandi

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3 Positive Reviews

psychotherapy is the treatment to which you have to book your session.


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Psychologist in Faisalabad - Ms. Naimah Muhammad

Ms. Naimah Muhammad - Psychologist

M.Phil (Clinical Psychology), BS (Hons) Psychology | Faisalabad

Psychotherapy is the treatment. take sessions with a professional.


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Psychologist in Gujrat - Ms. Fazilat Shahzadi

Ms. Fazilat Shahzadi - Psychologist

MSc psychology, Advanced Diploma in Clinical Psychology (ADCP), DHMS | Gujrat

review-stars

302 Positive Reviews

Dear, need your detail history about your life, mental health, physical health after assessment will suggest you the best treatment nd therapies after knowing the main factor of your trigger symptoms. Inshaallah you will overcome in few session. So book your oppointment or visit hospital
Dr fazilat Shahzadi
Online oppointment timing 10am to 11pm
Shifa hospital gujrat 11am to 4pm


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Psychologist in Gujranwala - Tuba Mariam

Tuba Mariam - Psychologist

M Phill Psychology | Gujranwala

review-stars

10 Positive Reviews

kindly book your appointment for detailed history and better treatment


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Psychologist in Sargodha - Miss Aleena Ali

Miss Aleena Ali - Psychologist

MS (Clinical Psychology) | Sargodha

review-stars

1 Positive Reviews

book your appointment


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Psychologist in Lahore - Rabia Faiz

Rabia Faiz - Psychologist

| BS (Hons) Applied Psychology | | Lahore

review-stars

25 Positive Reviews

Treatment is based on your symptoms and diagnosis. Book your session for detailed assessment.


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Psychologist in Sialkot - Ms. Nayab Bukhari

Ms. Nayab Bukhari - Psychologist

MSc (Applied Psychology), MS (Clinical Psychology) | Sialkot

review-stars

2 Positive Reviews

Book an appointment for ả detailed session..


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Psychologist in Rahim Yar Khan - Ms. Aisha Tariq

Ms. Aisha Tariq - Psychologist

Msc Applied Psychology, Diploma in Abnormal Psychology | Rahim Yar Khan

review-stars

49 Positive Reviews

A quick remedy for anxiety can be practicing deep breathing exercises. Take slow, deep breaths, inhaling through your nose and exhaling through your mouth. Focusing on your breath can help calm your nervous system and reduce anxiety in the moment. However, for long-term relief, consider seeking professional help or exploring other coping strategies like mindfulness, exercise, or talking to a supportive friend or family member...

book your sessions, it will go away


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Psychologist in Nowshera - Ms. Saira Akhtar

Ms. Saira Akhtar - Psychologist

MS (Clinical Psychology), Certified NLP Practitioner | Nowshera

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1 Positive Reviews

hello client

does your anxiety stops you from being*you*?
you can have control over it with just a few sessions of being empowered.

regards
Saira Akhtar
unwire to rewire


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

review-stars

501 Positive Reviews

This need an assessment.
Kindly book online for a detail assessment and further treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist


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Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

review-stars

399 Positive Reviews

book ur oppointment as soon as possible in affordable fee with me thanks


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Psychologist in Islamabad - Ms. Airas Rasool Chaudhary

Ms. Airas Rasool Chaudhary - Psychologist

BS Psychology | Islamabad

review-stars

129 Positive Reviews

Please book your appointment with us for professional help.
Thanks


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Member of Marham-Forum

book an app for proper help


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Psychologist in Multan - Shumaila Rehman

Shumaila Rehman - Psychologist

| M.Sc (Applied Psychology) | Advance Diploma in Clinical Psychology | | Multan

review-stars

1 Positive Reviews

you need therapy, so book your appointment and management of your symptoms


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Psychologist in Lahore - Tajwar

Tajwar - Psychologist

M.Sc Psychology | Lahore

review-stars

23 Positive Reviews

talk about it asap


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Psychologist in Islamabad - Ms. Atika Abbasi

Ms. Atika Abbasi - Psychologist

| BS Psychology |, MS Clinical psychology | Islamabad

review-stars

72 Positive Reviews

please consult for detailed treatment


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Psychologist in Lahore - Ms. Fakhra Wakil

Ms. Fakhra Wakil - Psychologist

| MS Clinical Psychology | Advanced Diploma in Clinical Psychology (ADCP) | | Lahore

review-stars

22 Positive Reviews

all these symptoms are just a manifestation of anxiety and are harmless.you dont need to do anything about them and they wil fade away by their own pace.just relax and keep doing your tasks


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