Talk to Psychologist on Worried About My Brother's Mental Well Being
Asking for Someone Else, Brother, Male, 18 years old, Faisalabad
Hi, I wanted some advice about my 18 year old brother. He has always been very shy, underconfident, and has low selfesteem. He had a lot of health issues growing up and now he mostly stays in his room, has no close friends, doesn't socialize, and avoids talking about his feelings. He spends a lot of time on his phone and stays up late. Our parents are very protective of him, sometimes overly so and I'm wondering if that could be affecting him. I'm really worried about his future and emotional well being. What do you think could be going on and how can I help him?
Ms. Haleema Bibi - Psychologist
| MS (Clinical Psychology) | MSc (Psychology) | Dip (Hypnotherapy) | Course (Counseling Psychology) | Course (Applied Behavior Analysis Therapy) | Course ( Speech Therapy) | Course ( NLP) | | Lahore
97 Positive Reviews
hi now first talk and feel free to talk ? suggest any single time
just for relax
treatment k ley appointment book karwayn via Marham
Shoaib Ahmad - Psychologist
M.Sc (Psychology), P.M.D.C (Clinical Psychology), Dip Psychology | Karachi
437 Positive Reviews
over protective behaviour of any parents leads to such kind of behaviour ,need parents counseling for healthy parenting as well as Ur brother need counseling.
book an appointment
book your appointment discuss in detail all situation thank you..
Ms Sana Mehmood - Psychologist
|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala
39 Positive Reviews
family counselling is needed and then your brother need psychological help. we r here to help you. if you feel that your family like parents are willing for this, then book your appointment and help your brother.
It is incredibly kind of you to look out for your brother, and your intuition is spot on—childhood health struggles combined with overprotective parenting can inadvertently fuel low self-esteem and social withdrawal. Because he is isolating himself and avoiding his feelings, breaking this cycle on his own can be incredibly difficult. A professional, one-on-one therapy session would give him a safe, zero-pressure space to build his confidence, process past health challenges, and gently learn how to step out of his room and into the world. Navigating this alone is heavy, but a psychologist can provide the exact roadmap he needs to start thriving
Ms. Momna Rizwan - Psychologist
M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
9 Positive Reviews
u can consult with me.
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
457 Positive Reviews
Take ur appointment in affordable fee with me shukriya
plz book your appointment
need proper assessment
and therapy.
so book session
book ur appointment
book one to one consultation
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
46 Positive Reviews
Your concern is understandable. Based on what you\'ve described, this may be more than just shyness. Low self-esteem, avoiding social interactions, staying isolated, excessive phone use, and difficulty expressing emotions can sometimes indicate deeper emotional or psychological struggles.
The good news is that these patterns can improve with the right support and guidance. A proper assessment can help identify what is really affecting him and what steps may help him build confidence and emotional well-being.
If you\'d like a clearer understanding of his situation and personalized recommendations, you may consider booking a detailed consultation.
Asma Aslam - Psychologist
MSc Applied Psychology, MS Special Education | Rahim Yar Khan
10 Positive Reviews
book your appointment for detail consultation.
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
38 Positive Reviews
book ur consultation
Air Commodore (R) Mumtaz Hussain - Psychologist
| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore
234 Positive Reviews
needs psychological assessment and counselling sessions
Dr. Shahana Masood - Psychologist
BS Psychology, MPHIL Psychology, PHD Psychology , Diploma in CBT | Karachi
3 Positive Reviews
Observe him what he is interested in other than mobile or what he was interested in. Involve him in family home tasks, have a fanily chit chat time where all family member has tea and talk together. If he agrees suggest him tk take therapy for self-esteem improvement and to understand what might be the actual reason psychological assessment is required.
Ms. Sobia Naz - Psychologist
Diploma in Clinical Psychology, Diploma in Forensic Psychology, MS (Special Education Physical Disability), Certified NLP Practitioner, Certified timeline therapy techniques practitioner , certified NLP coach | Islamabad
65 Positive Reviews
kindly book an appointment for details history thank you
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
82 Positive Reviews
Just click on video consultation I will give you a list of possible solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
538 Positive Reviews
آپ کی اپنے بھائی کے لیے فکر اس بات کی علامت ہے کہ وہ خوش قسمت ہے کہ اس کے پاس ایک خیال رکھنے والا بہن بھائی موجود ہے۔
آپ کی بتائی ہوئی علامات—بہت زیادہ شرم، کم خود اعتمادی، تنہائی پسند ہونا، رات دیر تک جاگنا، فون کا زیادہ استعمال اور احساسات کا اظہار نہ کرنا—کئی وجوہات سے ہو سکتی ہیں، جیسے سماجی بے چینی، کم موڈ، ماضی کی جسمانی بیماریوں کے اثرات یا خاندانی overprotection۔ آن لائن حتمی تشخیص ممکن نہیں، لیکن سب سے اہم بات یہ ہے کہ اسے تنقید کے بجائے ہمدردی، آہستہ آہستہ حوصلہ افزائی اور اپنی بات کہنے کی محفوظ جگہ دی جائے۔ اگر اس کی پڑھائی، روزمرہ زندگی یا تعلقات متاثر ہو رہے ہوں تو ایک تفصیلی psychiatric assessment مفید رہے گی۔ اگر کبھی وہ خود کو نقصان پہنچانے کی بات کرے یا شدید مایوسی ظاہر کرے تو فوری مدد حاصل کریں۔ آپ چاہیں تو آن لائن اپائنٹمنٹ کے ذریعے اس کی مکمل صورتحال کا جائزہ لے کر مناسب رہنمائی کی جا سکتی ہے۔ بروقت مدد سے اس کا اعتماد، سماجی روابط اور مستقبل بہتر ہو سکتا ہے، اس لیے امید ضرور رکھیے۔
ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔
Your concern for your brother is understandable. His social withdrawal, low self-esteem, and emotional avoidance may indicate underlying emotional difficulties. A counseling session can help identify what he's going through and provide him with the support and coping skills he needs. Early intervention can make a positive difference.
Ms. Anum Zulfiqar - Psychologist
BS (Clinical Psychology), MPhil (Clinical Psychology) | Karachi
138 Positive Reviews
Book a counseling session for your brother to discuss issues in detail
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology), CBT (Diploma in Cognitive Behavioral Therapy ) | Islamabad
72 Positive Reviews
First of all if u r worried about ur brother the question is this whether ur brother is himself worried or not. He can be give lot help if he really wants help. First discuss with him about his issues and if he is ready for help to improve himself then consult with some good professional otherwise it will not be fruitful
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
23 Positive Reviews
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