Talk to Rheumatologist on Knee And Knee Back Pain

assalam o alaikum mere knee k back side se pain hota hai main exercise karta hu or leg curl lagatay shayad hoa hai or us k bad main stairs se gira bhi tha to ab yeh pain uthnay bethnay main bohat zyada pain karta hai washrom k uthnay per bhi or namaz parhnay main bhi takleef hoti hai or girnay ki wakha se hip ki bone main bhi dard hota hai