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Talk to Psychologist on Panic And Anxiety

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Asking For Self, Male 20, ???????

اچانک گھبراہٹ شروع ہو جاتی ہے ساتھ ہی سر میں دباؤ آجاتا ہے سینے کا بایاں جانب دباؤ میں رہتا ہے سات چبھن بھی ہوتی ہے ابھی معدے کے پاس درد ہوتا ہے یہ کام دو سال سے ہو رہا ہے

Psychologist in Lahore - Bushra Sadiq

Bushra Sadiq - Psychologist

MS Clinical Psychology, ADCP (Advance Diploma in Clinical Psychology), MSc Psychology | Lahore

review-stars

31 Positive Reviews

anxiety symptoms. book your appointment for management


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Psychologist in Lahore - Sarah Ansari

Sarah Ansari - Psychologist

Msc Psychology, Ms/ NLP Master Practitioner , Integrative Psychotherapist (UK certified CPCAB ) level 4 | Lahore

review-stars

12 Positive Reviews

Iss ko hul karnay kay liye laga taar sessions lain. Yeh kiss wajah say ho raha hay iss ko janna zaroori hay taakay manage kurnay ki techniques duhrai jaain.


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Psychologist in Rahim Yar Khan - Asma Aslam

Asma Aslam - Psychologist

MSc Applied Psychology, MS Special Education | Rahim Yar Khan

review-stars

9 Positive Reviews

don\'t worry .you need sessions it will be controlled. book your appointment


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Psychologist in Lahore - Shamila Irum

Shamila Irum - Psychologist

MS in Clinical Psychologist, ADCP, MSc In Clinical Psychology,NLP Hypnotherapy Reiki therapy Meditation | Lahore

review-stars

4 Positive Reviews

panic disorder book your appointment for better managment


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Psychologist in Swat - Dr. Murad Ali

Dr. Murad Ali - Psychologist

BS Psychology, MS Clinical Psychology, PhD Psychology | Swat

review-stars

32 Positive Reviews

Book your Appointment plz


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Psychologist in Islamabad - Rubaab Afzal

Rubaab Afzal - Psychologist

Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad

review-stars

1,254 Positive Reviews

Anxiety hai


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Psychologist in Multan - Shaista Nasir

Shaista Nasir - Psychologist

| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan

review-stars

26 Positive Reviews

Jo aap feel kar rahe hain yeh sirf anxiety nahi balkay body ka over activated alarm system hai
Heart beat tez hona seene me pressure sar me heaviness aur pait ke paas pain yeh sab us waqt hota hai jab mind aur body ka balance disturb ho jata hai

Aksar log isay physical problem samajh kar confuse rehte hain lekin asal me yeh mind body loop hota hai jo repeat hota rehta hai

Isko theek karne ke liye sirf temporary relief nahi balkay proper training aur structured process zaruri hota hai jahan aap apne thoughts emotions aur body responses ko retrain karte hain

Psychotherapy ke sath jab specific healing techniques aur Reiki protocols apply kiye jate hain to system dheere dheere calm hona shuru ho jata hai aur panic cycle break hoti hai

Is tarah ke symptoms ke liye ek focused program hota hai jahan step by step in fears aur physical reactions ko overcome kiya jata hai aur aap wapas apna control feel karte hain

Kabhi kabhi rasta pehle se bana hota hai bas sahi direction me chalna hota hai

Agar aap is cycle se nikalna chahte hain to is par proper tarike se kaam kiya ja sakta hai jahan aap clearly samajh paenge ke aapke sath kya ho raha hai aur kaise isay reverse kiya jata h.

shukriya.



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Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

review-stars

102 Positive Reviews

Consult general dr


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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

review-stars

30 Positive Reviews

U can Book Ur Appointment with Me


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Psychologist in Lahore - Rahat Ul Ain Bushra

Rahat Ul Ain Bushra - Psychologist

MS. Applied Psychology, ADCP | Lahore

review-stars

5 Positive Reviews

needs to rule out physical course. if it is clear then needs detail history. it may cause of severe anxiety. needs relaxation exercise and Rationale Emotive therapy.


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Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

review-stars

39 Positive Reviews

Apki symptoms to anxiety disorder ki he jis me panics ka issue hota he.. ye completely curable he just apko ku h session leny ho gy jis me apko management techniques sikhai jayn gi ta k ap khud ko bhtr tariqy sy control kr skyn. ap preshan na ho marham py session book kryn hm jald hi treatment start kry gy in shaa Allah.. you will feel better.


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Psychologist in Lahore - Mahira Yousaf

Mahira Yousaf - Psychologist

MS Applied Psychology | Lahore

review-stars

18 Positive Reviews

book your appointment


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Psychologist in Faisalabad - Ms. Momna Rizwan

Ms. Momna Rizwan - Psychologist

M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad

review-stars

10 Positive Reviews

u can book your slot with me.



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Psychologist in Mirpur - Saima

Saima - Psychologist

BS. Psychology, MS Clinical Psychiatry* | Mirpur

review-stars

4 Positive Reviews

book your session with us.fot further guidance


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Psychologist in Jaranwala - Tabinda Hameed

Tabinda Hameed - Psychologist

MS. Applied Psychology, Member of American psychological association, Member of Pakistan psychological association | Jaranwala

review-stars

1 Positive Reviews

disease KO chronic hony sy pehly treat KR Lena bhtr Hy so ap appointment book kry apny concern person k sath agr ap online satisfied Hy to online Lein face to face satisfied Hy to apny kareebi clinic py visit kry


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Psychologist in Lahore - Ms. Mehwish

Ms. Mehwish - Psychologist

BS. Applied Psychology | Lahore

review-stars

20 Positive Reviews

book your session then I further guide u because this condition is very sensitive


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Psychologist in Lahore - Hafsa Shafaqat

Hafsa Shafaqat - Psychologist

BS Psychology | Lahore

review-stars

1 Positive Reviews

Book your appointment for further details


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Psychologist in Hyderabad - Dr. Anjali Bajaj

Dr. Anjali Bajaj - Psychologist

MBBS,M Phil | Hyderabad

review-stars

2 Positive Reviews

Lets Talk


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Psychologist in Abbottabad - Ms. Sarwa

Ms. Sarwa - Psychologist

BS Psychology | Abbottabad

review-stars

20 Positive Reviews

ho sakta hai apko anxiety ho apko is hawalay sy appointment book kr dy ni chahiye


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Psychologist in Attock - Razia Zahid

Razia Zahid - Psychologist

| MSc (Clinical Psychology) | | Attock

review-stars

23 Positive Reviews

آپ کا مسلہ حل ہو سکتا ہے۔آپ سشن بک کریں


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Psychologist in Karachi - Mr. Muhammad Shafiq Langah

Mr. Muhammad Shafiq Langah - Psychologist

MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi

review-stars

32 Positive Reviews

apni appointment book krin or munasib elaaj or tashkhees k liye muj se rajuh krin


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Psychologist in Haripur - Zahid Khan

Zahid Khan - Psychologist

MS Psychology, MSc Applied Psychology, PMDCP, ADCP, CCTS, CFTP, ECCE | Haripur

review-stars

6 Positive Reviews

aap Ki Zahiri elamat ki waja wu changes hain ju aapku Ander bechani aur gabrahat wali sochain peda krti hain. Aap sessions ka zariay Inka treatment Kawa sakty hain. Jis se aap pursakoon feel karain gy.
It seems you have anxiety stress and panic situations sometime. crises issue in your mind.



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Psychologist in Faisalabad - Ms. Mahwish Majeed

Ms. Mahwish Majeed - Psychologist

MS (Clinical Psychology), MSc (Applied Psychology) | Faisalabad

review-stars

1 Positive Reviews

GAD hai
book your session


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Psychologist in Karachi - Ayesha Salman

Ayesha Salman - Psychologist

Masters (Clinical Psychology), MPhil (Clinical Psychology) | Karachi

review-stars

6 Positive Reviews

it\'s maybe due to high stress levels, need more information, kindly book a session for detailed checkup....


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Psychologist in Wah Cantt - Ammara Idrees

Ammara Idrees - Psychologist

| Advanced Diploma in Clinical Psychology | | Wah Cantt

review-stars

12 Positive Reviews

The physical symptoms you are describing, such as chest pressure, head tension, and stomach discomfort, are very common physical manifestations of intense stress and panic. When the mind is under constant pressure for a long time, it sends signals to the body that mimic physical illness, making you feel like there is a medical emergency. Since this has been happening for two years, it is important to address the root cause of this anxiety to help your body finally relax. I provide a professional space where we can work on simple effective techniques to manage these physical sensations and calm your nervous system. You deserve to live without this constant discomfort. You can book a session with me through this platform so we can start working on a plan to help you feel physically and mentally at ease again.


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Psychologist in Gujranwala - Aishah Siddiqa

Aishah Siddiqa - Psychologist

MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala

review-stars

45 Positive Reviews

book your appointment


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Psychologist in Lahore - Rabia Faiz

Rabia Faiz - Psychologist

| BS (Hons) Applied Psychology | | Lahore

review-stars

29 Positive Reviews

need detailed assessment for a proper diagnosis. book your appointment now


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Psychologist in Lahore - Sammra Akhtar

Sammra Akhtar - Psychologist

(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore

review-stars

35 Positive Reviews

book ur consultation


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Psychologist in Gujranwala - Tuba Sadqain

Tuba Sadqain - Psychologist

Bs Psychology | Gujranwala

review-stars

7 Positive Reviews

Aap ki symptoms panic attack / anxiety se milti julti hain—achanak ghabrahat, sar mein dabao, saans ki bechaini aur seenay mein dard is ka hissa ho sakte hain. Ye aam tor par dangerous nahi hota lekin ignore bhi nahi karna chahiye.

Solution ke liye:

* Deep breathing exercises karein
* Caffeine aur neend ki kami se bachain
* Kisi clinical psychologist se assessment aur therapy karwain

Agar ye masla 2 saal se hai to professional help lena zaroori hai.
Mazeed rehnumai ke liye mujh se  consultation book karein.


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Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

review-stars

428 Positive Reviews

Take ur appointment in affordable fee with me shukriya


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Homeopath in Karachi - Homeopathic Dr. Homeopathic Dr. Basit Chawla

appointment la lain complete history


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Homeopath in Karachi - Homeopathic Dr. Homeopathic Dr. Basit Chawla

check my profile review


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Psychologist in Lahore - Abbas Ali

Abbas Ali - Psychologist

M.Sc Applied Psychology, Professional Psychologist Training from PYPA | Lahore

review-stars

15 Positive Reviews

Ap koi skht ya mushkil km kr rhy hn gy Jo bht mehnat Wala ho ga q k jb hm dbao Wala koi km kr rhy hoty hn to aksar aysa hota ha
is k lye ap APNA km Thora km kren or khud ko aram deny or relax krny k lye schedule MN kch changes layen or
nend puri kren apni


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Psychologist in Rawalpindi - Fatima Aamir

Fatima Aamir - Psychologist

MSc Applied Psychology , CBT , NLP diploma | Rawalpindi

review-stars

22 Positive Reviews

Book a online or in-clinic psychological assessment session by
https://www.marham.pk/doctors/rawalpindi/psychologist/fatima-aamir


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