Talk to General Physician on Magnesium Glycinate Dose
Asking For Self, Male 36, Burewala
I want to take magnesium glycinate for muscle cramps and sleep issues. nutrifactor have 2 options. 850mg and 1000mg. which one is better ? secondly I have iron defieciency as well... suggest me any iron supplement as well....
have you done blood levels checked. kindly share reports
Iberet folic once a day . Just wanted to know how did you know you have iron deficiency?
Send the reports of CBC for proper iron supplements.
Get done your Vitamin D also.So that proper supplements can be started according to your deficiency.
Patient
Post Owner
19.6 ug/l ferratin level. I was in Uk so most probably vit D is low as well...
19 hours ago
Ok.Take Tablet Iberit Folic once a day.
Injection Indrop D 2lakh units orally or i/m stat every 15th day for 2months and then 1monthly for 3months.
Tablet Osnate D once a day for 3months.
Tablet Magnesium Glycinate 850mg at night for atleast 2months.
Tablet Mecobal 2times aday for 15days.
19 hours ago
Dr. Tayyaba Hannan - General Physician
MBBS, Masters of Science in Ultrasound Medical Imaging Diagnosis | Lahore
16 Positive Reviews
Plz send the reports to chwck ur iron levels.
I can help and guide you all
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Patient
Post Owner
ferratin is 19.6 ug/L
magnesium ka koi test nai hwa
19 hours ago