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Talk to General Physician on Weight Loss, Fatigue, Night Sweats, Insomnia, Anxiety And Depression

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Asking For Self, Male 27, Islamabad

Feeling extremely unwell for the past 7-8 months. Want to be active again but body is completely drained.

**Weight & Nutrition:** - Lost 10kg in last 7-8 months - Was eating only once a day for months - Past one week started eating 4-5 times a day but fatigue still not improving

**Mental Health:** - Severe depression and anxiety for a long time - Extreme stress related to job and career - Confidence completely gone — cannot make eye contact with people - Constant heaviness on mind - Irritability — even normal things feel unbearable - Memory issues — forgetting things frequently

**Substance Use:** - Was smoking cigarettes and chars for a long time to cope with stress and depression - Stopped both completely one week ago

**Sleep:** - Severe insomnia — cannot fall asleep at night - If sleep comes, wakes up after 3-4 hours - Daytime sleepiness throughout the day

**Fatigue:** - Body feels completely lifeless all the time - Getting out of bed is extremely difficult - Even minimal activity drains all energy - Just want to lie down — no motivation to get up

**Chest & Throat:** - Occasional chest pain - Constant throat irritation - Mucus/sputum present - Cough is not severe but persistent

**Stomach:** - Constant discomfort, uneasiness and pulling sensation in stomach - Had nausea when seeing food previously - Now eating more but weakness not improving

**Other Symptoms:** - Night sweats with chills while sleeping - Constant heaviness on head - Memory getting worse

**Important Note to Doctor:** I have memory issues and may forget to mention things verbally. Please read this complete history carefully. I want nothing to be missed. Please guide me on which specialist to see and what tests may be needed.

General Physician in Lahore - Dr. Sundas Mughal

you are going through a phase of depression for which you need
1.proper sleep from 10 pm to 4 am
2. start praying on time
3. start light exercise
4.eat a heavy breakfast
5. do what you love .


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Member

Post Owner


Thanks Mam.. what about medications and tests do i need any?

2 months ago

General Physician in Lahore - Dr. Sundas Mughal

no tests just counselling and lifestyle changes....you can ask anything anytime whenever you feel low or demotivated

2 months ago

General Physician in Lahore - Dr. Sundas Mughal

don\'t rush everything will be fine insha\'Allah ....take one step at a time


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General Physician in Islamabad - Dr. Nimra Rehman

Dr. Nimra Rehman - General Physician

MBBS | Islamabad

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65 Positive Reviews

I can help you with health issues. Book an online consultation so that I can guide you properly. It will be difficult for me to write all the things in the comments But, but if you want, to, let me know I will manage to give some pieces of advice on the comments. Thanks.


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General Physician in Karachi - Dr. Qamar Zia

Get done your CBC,ESR, FBS,Vitamin D, TSH,HBAIC, CRP,Serum Uric acid, LFTS. Take Tablet Osnate D at night.Tablet Mecobal 2times aday for 15days. Injection Indrop D 2lakh units every 10th day for 2months inches morning. Tablet Surbex Z once a day. Consult a Psycho. therapist for your mental issues.Send the reports. Limit your screen time. Get done your XRay chest also.Have online consultation.


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Nutritionist in Rahim Yar Khan - Dr Maryam Tahir

Dr Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan

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258 Positive Reviews

I can help and guide you all


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General Physician in Lahore - Dr. Sundas Mughal

no tests you just need lifestyle changes and counselling...you can ask anything whenever you feel low or de motivated


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Member

Post Owner


i need some serious help or i might end up causing some major harm to myself

1 month ago

General Physician in Lahore - Dr. Sundas Mughal

hope you are doing well
did you have your breakfast

1 month ago

General Physician in Lahore - Dr. Sundas Mughal

I can listen and counsel you regarding whatever you are feeling

1 month ago

General Physician in Lahore - Dr. Tayyaba Hannan

Dr. Tayyaba Hannan - General Physician

MBBS, Masters of Science in Ultrasound Medical Imaging Diagnosis | Lahore

review-stars

18 Positive Reviews

I think you have been starving and also have many things stuffed in your mind.
.Plz eat healthy and proper food so that no nutritional deficiency shows up.
.Proper sleep 8 hrs wirh no usage of mobile b4 sleeping.
.Start taking multivitamins
Surbex Z 1 daily
Methycobal 1 + 1 daily
Osteocare with vit D3 1 daily
.Consult Psycologist as soon as possible


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

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538 Positive Reviews

Your symptoms suggest significant physical and psychological stress that should not be ignored, especially the weight loss, severe fatigue, insomnia, anxiety, low mood, loss of motivation, and night sweats lasting for months. Long-term stress, depression, poor nutrition, and substance use can contribute to these symptoms, but medical causes such as thyroid problems, vitamin deficiencies, infections, or other health conditions also need to be ruled out.

Because your symptoms are affecting your daily functioning and quality of life, a proper psychiatric and medical assessment is important rather than self-managing alone. The good news is that these symptoms are treatable, and many people improve significantly with the right treatment and support.

I would strongly recommend booking a confidential online appointment so your symptoms, sleep, mood, stress levels, and physical health can be assessed in detail and an appropriate treatment plan can be made for you.


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General Physician in Okara - Dr. Abid Tanveer

That\'s Great that you Shared all or most of your symptoms.Better to consult a good Psychiatrist for Evaluation


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Clinical Psychologist in Islamabad - Ayesha Nazir

Ayesha Nazir - Clinical Psychologist

M.Sc. Applied Psychology | Islamabad

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41 Positive Reviews

you need psychological sessions and therapies to treat your problems. please consult a psychologist


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